I am in FULL agreement, Lorica, to/with those thoughts!
I would like to add something to my previous post [that I think is apropos]: Dr. Cathcart wrote the following: "I have seen ENORMOUS increases in bowel tolerance to ascorbate in adults several hours BEFORE there was any outward sign of their getting sick." [emphasis mine] That is why I believe in a Bowel Tolerance dose of ascorbic acid daily, i.e. why WAIT UNTIL you find out you are sick [or even just don't feel so well] before ramping up the ascorbic acid ingestion, e.g. if you Bowel Tolerance dose at ALL times, you will ALWAYS feel great!