Re: A (whole) lemon working better than ascorbic etc. C, (Adrenal Fatigue Forum) 1/5/2014 2138606

Re: A (whole) lemon working better than ascorbic etc. C,

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david1o1 Views: 5,793
Published: 10 y

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Re: A (whole) lemon working better than ascorbic etc. C,

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[quote]
Boy do I feel more energetic if I do that! Much more energetic than when I was mega dosing several times a day on thousands of mg of the C powders.
[/quote]
Yes i have noticed this too. One would think that using a higher dose of an isolated molecule (vitamin c) would produce a better effect on the body, but this is not always the case, sometimes the human body seems to be better able to use a whole food made of several usable molecules than an isolated molecule.
I like the effects of lemon juice too. +1

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Re: A (whole) lemon working better than ascorbic etc. C,

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