Re: MUST READ!! The

Hi there to all friends , I used the mediterranean Sea Salt for 12-13 days. Then a flare up started. I was very very red at the right and the left of my nose. The Sea Salt i was using had some add ons , it didnt contain only the Sea Salt in it, it was iodised and had also potassium in it and other stuff. So after the flare up i decided to stop this treatment immediatelly cause i thought there was a small possibility to damage my face somehow with this method.

I started using my old shampoo that i used last year, twice a day which also contains oat , calendula and doesnt have soap and allergens.
I also started applying ketoconazole cream (fungoral) at night for 7 days.
I also wash my hair daily with 2 antidandruff shampoos another one every second day.
I also started eating a lot of fruits , especially 1 apple and 1 orange its day and had good nutrition, especially viotin,vitamin D and fatty acids which help the skin a lot.

My flare up dissappeared and my face is crystal clear like last year!!!! This made me happy again , go out and feeling good about my self, i also exercise a lot now 3-4 times a week . I hope this sittuation continues .Will keep you updated.

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