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Re: I am eating myself sick, when to add protein (more of Chris' advice)
 
sky22 Views: 3,919
Published: 16 y
 
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Re: I am eating myself sick, when to add protein (more of Chris' advice)


Good point Andrew! That's good to know, because I may soak my seeds, but I really can not see myself soaking nuts also....But who knows in the future. At this point, I have just finished a 2 day fast, and I have eaten again. I will probably, eat just a little more then half of raw, but the first meal I ate was warmed up homemade veggie broth with pureed cauliflower, and I found this to be very satisfying.

I think I will find a good balance this time:)

Thanks
Sky
 
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