Re: I am eating myself sick, and I want to stop! (Fasting: Water Only) 6/17/2008 1196553

Re: I am eating myself sick, and I want to stop!

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Re: I am eating myself sick, and I want to stop!

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Hi Sky,

I am a calorie counter myself. I'm quite fanatical about it. I know it goes against sanity and is not generally recommended but I find that when I calorie count I am more selective about what I want to "waste" my calorie count on.

If you limit yourself to 1,500 calories a day you will be reluctant to toss a handful of dates into your mouth when you realise how many calories are in them. A good website is
http://www.calorie-king.com.

This is probably the opposite to how most would approach this problem though!

~ Happy Eating ~

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Re: I am eating myself sick, and I want to stop!

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