Re: I am eating myself sick, and I want to stop!

Yes, I see what you meant now, Sky22, you were really expecting the fast to clear it all up... that is a dilemma. However, don't throw the baby out with the bath water. Nuts, on ANY diet, can be pretty hard for the body to digest, never mind after a period of time when there has been cessation of ALL intake. So that probably DID freak out your system. (p.s. do you soak/sprout them?)

I DO believe that fasting can be very effective and I'm gearing up to do a big one myself, drawing on the posts here in this forum for support... BUT I also believe that in the absence of a REALLY knowledgeable practitioner and just navigating it on your own, maybe best to put together ALL of your knowledge. Just think: It takes YEARS to cause an imbalance in the body (candida, infection, whatever you want to call it...) so I believe it must also take years to re-balance the body. While the fast is NOT to be under-estimated and it sounds like you really triumphed there with that 19 day fast, I think now could possibly the time to continue on with that really great candida diet stuff on an on-going basis and not be too disappointed that it hasn't all sorted itself out completely. Healing, as I'm learning DAILY is not instant gratification. It's definitely not McHealing!!! It ain't fast. So...... anyway, sounds like you're doing well and kudos!

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