Re: I am eating myself sick, and I want to stop!

Thanks for the support! In answer to your question no I do not soak and sprout my seeds but i do my beans :( I know I should...

You are right, I spent alot of years damaging my intestines, my digestive tract and I expected a complete healing of the first round of fasting! I totally beleive that the Water Fast did ALOT of healing, as I still do not have traces of yeast, where before, if I ate the dates,in the manner I have been doing, and the fruit, I would have seen the results the next day. So I know the Water Fast did great changes in my healing!! however, I should not throw away the healing eating habits I worked hard to attain from the Candida Diet.

I will combine all my knowlege as well as my intuition and I will see how this goes. For now, I am Water Fasting again at the moment. I`ve noticed I have not even had the urge to drink today either...as I really had alot of pain from last night! Tonight I will drink a glass of water, go to sleep, and fast for two more days, to do some clean up. And work towards optimal healing in my digestive system, and entire body!

Thanks everyone!
Sky