FOR BELLA - a 'link' (Fasting: Water Only) 6/17/2008 1196817

FOR BELLA - a 'link'

9 Day Fasting Program
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9 Day Fasting Program
Complete with herbs and clay to eliminate hunger and cleansing r...

Original Hulda Clark
Hulda Clark Cleanses

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FOR BELLA - a 'link'

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Hello again, Bella:)

Ok, I have found that email from Chris. It is just an extraction from it:

'Your plan of re-feeding seems to be fine, but I would leave out the concentrated protein (nuts) till at least day 7 or 8.
I can't do better here than quote Shelton, which is how I broke my own fasts of 25 and 30 days. A shorter fast such as yours will take less care than this.......'.

So, based on this, I have assumed that for Sky22 it would have been better to postpone eating nuts up till day 14 of refeeding. Well, 10-12 days for sure.

Nadia

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