It is nothing to worry about in this but do take care about this from next time. Use fluoride toothpaste as lemon loosens your enamel and causes tooth decay while fluoride toughens the enamel. Try using Burst Flouride toothpaste for best results.   [End]
[retrieve this message]

---

Do you think it’s something I should be concerned about even though I’ve only done this once?   [End]
[retrieve this message]

---

So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. It’s indeed something to worry about.   [End]
[retrieve this message]

---

I used to love sour things as a kid and last night I thought why not chew on a lemon. So there what I did and I was worried that it would stain my teeth so I swished some water in my mouth then brushed my teeth right away. My teeth we’re immediately super super smooth and I’m worried rried I brushed all my enamel off as it says online not to brush right after lemon or citrus fruits. Do you guys think that it’s possible to brush all your enamel off if I only did this once? Now I’m brushing with a homemade remineralizing toothpaste I just made. Please let me know as I am always super careful ...
[retrieve this message]

---

hiiiiiiiiiii   [End]
[retrieve this message]

---

The peroxide amount is extremely tiny, it isn’t noticeable at all but it does help the remineralization ingredients to attach to enamel according to my observations and experience and research. TEEF might clean your teeth even better than what you tried and for me strengthens enamel to the extent that plaque seems to not form for a long time.   [End]
[retrieve this message]

---

Thanks, ya it is a very mild peroxide. At the concentration I use (tetracalcium phosphate peroxide is 6% and the peroxide itself is only 10% of that so 0.6%) there is no peroxide effects at all (no fizzing or bubbling or anyhting) and all you notice is it literally sticks to your teeth and becomes enamel   [End]
[retrieve this message]

---

Some interesting ideas you have. Thanks for sharing. Surely peroxide in large doses can have some negative effects? How toxic is it? After all I would not want to drink a bottle of hydrogen peroxide. I found the following quite interesting and after testing, it did clean my teeth very well. I did have the two (three inc water) ingredients and therefore it was easy for me to try. Spontaneous detachment of Streptococcus mutans biofilm by synergistic effect between zwitterion and sugar alcohol https://www.nature.com/articles/s41598-017-08558-x   [End]
[retrieve this message]

---

If you look into it, tetracalcium phosphate is a powerfull remineralizing agent since it can attach to the tooth and convert into hydroxyapatite. However I have found an even more powerful remineralizer called tetracalcium phosphate peroxide. From my research peroxides are what are in low concentration in saliva and is how the body remineralizes. I peroxidized my tetracalcium phosphate powder I made and wow it remineralizes much better like I had hoped. The peroxide on the molecule supercharges its ability to stick to teeth it seems. To try it yourself you can check out my teeth pow ...
[retrieve this message]

---

*You should brush at least twice a day. *A soft bristled tooth brush is recommended because the bristles can flex more than a hard bristled brush. *The "proper" brushing technique they taught us in school is the "modified bass technique" when I'm sure you can find videos of. *You should floss at least twice a day before brushing. I know that it is hard and sometime unrealistic. *If its hard for you to floss at night right before bed because you are tired try to floss earlier in the day some flossing is better then none. *Make sure when you are flossing you are not ...
[retrieve this message]

---

I have done teeth whitening at home using Crest white strips and Sensodyne to reduce sensitivity. Alternatively, I have done professional teeth whitening at my local dental clinic in Calgary (   [End]
[retrieve this message]

---

Hi! I am a senior high student and I wish to be a model. My boyfriend also feels that I have the looks as well the figure and he is very supportive. I have a photo shoot coming up and I wanna look my best. The only problem is that I have yellow teeth. I always see ads for teeth whitening toothpaste and I even tried using it for two months but it was of no use. Then my boyfriend came to the rescue and told me to get a teeth whitening job done. I am very excited about this but at the same time a little jumpy. I don’t know anyone personally who has done this. Can someone help me out and ...
[retrieve this message]

---

Many people who have gut problems like dysbiosis take enzymes that naturally whiten teeth over time. I’ve witnessed this myself that teeth become very white just by adding a basic enzyme, I like Enzymedica Basic, but there are many different sorts out there. I open the capsule and mix it into food. Enzymes are very helpful when you have fermentation of the gut which can lead onto chronic illness.   [End]
[retrieve this message]

---

I’m so grateful to go through chronic illness, and still not have cavities- for 7 years. However, one canine turned, and I lost jaw bone (my front teeth are up and down, instead of at a slight angle). But no cavities does not mean I had no enamel issues. My PH was 4.8 during the worst of illness. My teeth were constantly yellow from stains, because my enamel was so porous. Before my illness, people would constantly tell me that my teeth were so white. I regularly looked at my teeth under bright lights, and poked around with my fingernail for soft or painful spots. But they r ...
[retrieve this message]

---

I totally agree with this post, bleach is bad and kills bacteria in your mouth, you need healthy bacteria in your mouth. Bleach also starts to damage the teeth. Even dentist whitening your teeth have to use whitening techniques. We put to much emphases on teeth whitening today. The natural colour of teeth is not white. It is not natural to have perfectly white teeth, tv reality puts pressure on us to look good with perfect white teeth but it is not natural. Teeth has its own natural colour which is much nicer, white teeth looks so false. I prefer natural tooth colour to white . If ...
[retrieve this message]

---

I used an organic charcoal teeth scrub which whitened my teeth like crazy. Only $16 on www.BluFinwhitening.com   [End]
[retrieve this message]

---

Use www.blufinwhitening.com they sell a charcoal teeth scrub with us organic n works AMAZING   [End]
[retrieve this message]

---

Update: I ended up just eating the oil as a part of my regular diet and not rubbing it on the teeth. Just wanted to update, this has nothing to do with gum regrowth.   [End]
[retrieve this message]

---

Hello. I am the same author of the last two posts. I wanted to put a warning up here for vegans/vegetarians. Notice I eat limited meat, but it you are vegan or vegetarian. You make lack complete proteins. To get those you have to combine things like beans with whole grains to get a complete protein, whereas animal products like dairy and meat contain complete proteins. Complete proteins are what stop gums from receding as well. So the small amount of meat I listed here may not be enough if you are deficient in complete protein. Those persons need to eat complete proteins, that will ...
[retrieve this message]

---

Oh, I forgot to mention not to forget the olive oil and rub some on your gums! Good luck!   [End]
[retrieve this message]

---

Hello, I know there will be someone eventually searching for this thread who want to know how they can heal their receding gums. I have successfully done this, it is possible! Like any problem, an open sore for example, the body has mechanisms to heal itself. But these come from the inside out. I used a very abrasive ”natural” toothpaste containing glycerine that eroded my gums a little. After searching the advice of someone on here, I stopped all toothpaste and cleaned my teeth with a paper towel and this was a big help. But here is the secret: I eat a super whole foods diet f ...
[retrieve this message]

---

My teeth are so much whiter, even though I’ve done nothing different in the way I take care of my teeth. What changed was my saliva PH! My teeth were the last of my toxic dump story to actually improve. During my illness, they were extremely glassy and porous. My saliva PH was 4.8 so my teeth were literally dissolving in acid instead of being re-mineralized (7.2 PH). Before CF, I always had compliments on my super white teeth. But after CF, they just seemed to get worse and worse. I was scared that I might actually lose them. But even if I didn’t, they were just SO porous t ...
[retrieve this message]

---

Hi, Some practical and effective tips which definitely help to get white teeth. 1. Improve Daily Oral Hygiene Habits: Brush and floss your teeth twice everyday. 2. Make Your Own Toothpaste: Combine about two tablespoons of hydrogen peroxide with one tablespoon of baking soda. Stir it into a liquid form (paste) and start brushing. 3. Oil Pulling: Use Oil pulling technique (Ayurvedic remedy), it helps to whiten your teeth. 4. Apple Cider Vinegar: Apple cider vinegar is generally made from fermented apples, and is rich in pectins, healthy enzymes and essential minerals. Just mix it ...
[retrieve this message]

---

Been doing the oil pulling for about 4 days now an ya my bottom teeth at the tips are going see thru!They already were a little cause I have weak enamel from over brushing with baking soda. I think if you have strong enamel you’ll be fine but I’m a 100% sure. Be careful. I’m going to read up on this more right now being I go any further with this   [End]
[retrieve this message]

---

Hello, How I whiten my teeth that really works well is my ”All Natural Tooth and Gum Powder With Activated Charcoal” I absolutely love this stuff. I use this in my ALL NATURAL toothpaste that I make that fights cavities as well. Then I use my Waterpik and Floss.   [End]
[retrieve this message]

---

Its better to consult a dentist...   [End]
[retrieve this message]

---

Is vegetable glycerine ok for teeth to be used in place of glycerine? Can vegetable glycerine also adversely impact re-mineralization of teeth like glycerine does? If it is ok, then any specific type of vegetable glycerine one should look for? Have seen many natural mouthwash and toothpaste using vegetable glycerine.   [End]
[retrieve this message]

---

How to take care of fillings after getting Dental fillings. These are composite fillings on molar teeth. The brand is Admira Fusion by Voco Lab. I heard that swishing with Baking soda, Hydrogen Peroxide should be avoided and some of these material could cause dental adhesive to loosen. Not sure how correct is that? How about Himalayan Salt? Can coconut oil pulling be done after the fillings, if someone used to do these prior to the fillings without any adverse impact?   [End]
[retrieve this message]

---

Try out this! Baking Soda and Lemon Juice Paste. Mix 2 teaspoons of baking soda with enough fresh lemon juice to form paste. Wipe your teeth with a paper towel. Put the paste onto your toothbrush and apply. Leave the paste on for a minute and rinse, so as to avoid the acid effecting enamel. If you are using water instead of lemon juice, you can leave it on for up to 3 minutes. With regular use, you would see the changes. http://www.teethwhiteningkit.org/blog/best-5-home-remedies-for-yellow-teeth   [End]
[retrieve this message]

---

The link which you have posted here offers great info on teeth whitening. However, our kitchen can offer several teeth whitening agents like lime, baking soda. I recently read somewhere that rubbing banana over your teeth can make your teeth look whiter and brighter.    [End]
[retrieve this message]

---

You must consult it with the periodontist.   [End]
[retrieve this message]

---

Hi, I wonder if anyone can give me some advice. I have been oil pulling every day with organic coconut oil, sometimes twice a day. I previously had sore gums and the oil pulling helped greatly. Before I stated OP my teeth were not very white and I was really unhappy with them. I noticed that they were becoming even more discoloured and I felt it was due to the coconut oil. Last week I had my checkup at the dentist and I got the scale & polish cleaning. After the dentist cleaning was done, all the staining was removed and my teeth were actually white. I couldn’t believe it. I am ...
[retrieve this message]

---

I have no idea about this.   [End]
[retrieve this message]

---

I read some article about teeth whitening techniques in Orthofill’s facebook page but this one is very unique ! I might just try this technique! #howtofixteethgap   [End]
[retrieve this message]

---

”Maybe if you pull more vigorously, you can straighten them....just kidding.” Someone testified that OPing with olive oil straightened his teeth!   [End]
[retrieve this message]

---

Has any community ever experimented with an old wive’s tale~ It goes that you are supposed to straighten teeth if you put the crookedness there yourself, but let God do the straightening if he put the crooked, unless you wanna look pretty of course. Just Guessing! The crooked makes the rot. All need to straighten. Who knows? Show photo of old Alligator with teeth rotting out.   [End]
[retrieve this message]

---

Did your translucence get better? I was using iodine to swish and started taking colloidal silver too and in a week i started to have see-through dingy looking teeth! i am oil pulling too, but have been doing that a while and didn’t have see-thru ness until now! I’m totally freaked out. Can someone tell me if i will get my white teeth back??? i quit the iodine and now after reading this i will quit the colloidal silver too. I was trying to make my teeth healthier (healing cavities naturally) and i made things worse! now my teeth aren’t white for the first time in my life! help! smh
[retrieve this message]

---

Hi.. I recently heard about dental lumineers from my friend. My teeth is stained and misshaped . She says that her family dentist uses Porcelain Dental Lumineers. What is the difference between Lumineers and veneers. Which one is the most preferred?   [End]
[retrieve this message]

---

Stringy grisle like food stuck inbetween teeth is going to require a floss, or some kind of pick to unlodge. Waterpic with H2o2 [3% hydrogen Peroxide] will get smaller stuff that gets between teeth, and in the crevises. Inside a cavity?? Eat smoothies, and soup. Maybe ask your dentist if you could pay it out  Credit card and make minimum payments. Waterpic might wash out the smaller pieces if set on max speed. Other than that, you could spend half your life with a mirror and tooth pick keeping a cavity cleaned out. Wish I could help, I got nothing.   [End]
[retrieve this message]

---

Hi, Normally the waterpik should do the job of getting cavity,s cleaned. My shedule nowadays is a pinch of course seasalt, with a teaspoon of trace mineral drops in the waterpik 2 times a day. In hopes of remineralizing teeth. During the day i take some spry xilitol mints to combat plaque formation, sometimes i use a probiotic in the waterpik. Floss with neem treated floss, and use toothpicks after meals, could look into the Schulze gum formula a winner also i think. Since i do this my plaque on teeth has diminished almost 100%.   [End]
[retrieve this message]

---

Due to prohibitive cost of dental insurance, I don’t have it now, and maybe hard to take it (hopefully could do it later) - Adding which solution in Waterpik could assist any food part stuck in cavity out? Something that could suck it out etc. and doesn’t accumulate inside Waterpik. Food (usually chicken pieces) often get stuck (like as of now for 4-days something is stuck). Using Waterpik, Dental Pik (with mirror) or floss doesn’t help. Trying to avoid infection by using clove oil, himalayan salt-water etc., but they don’t get out. Heard about Hydrogen Peroxide, Baking soda thou ...
[retrieve this message]

---

I do it when I first get up in the morning. I do it for 20 minutes then wash my mouth out with salt water, floss and brush my teeth.   [End]
[retrieve this message]

---

Just wondering about the routine behind oil pulling. Do you do it before or after breakfast, brushing teeth, flossing, etc.?   [End]
[retrieve this message]

---

Thank you for the timely response Parazapper and illys/elisah:) It’s helpful. Could take out some with salt water (though only temporary solution it seems), some relief though still some stuff is inside. Going to try these suggestions. Going to get waterpik and dental tool kit in evening. Many thanks for the help.   [End]
[retrieve this message]

---

Oil pulling really helps, though I find tea tree oil on the toothbrush 2x a day really ups my mood and destroys the plaqueographies that like to write themselves on my enamel. I use it at times in my waterpik with some water. Do you have a dental tool kit? http://www.amazon.com/Dental-Hygiene-Kit-Instrument-Professional/dp/B00X9JE7LM/ref=sr_1_8?s=hpc&ie=UTF8&qid=1432921890&sr=1-8 You gotta be gentle with these, but they really can be worth the 10 bucks they cost! Bless!   [End]
[retrieve this message]

---

I find that a waterpik is very helpful. It can flush those cavities right out.   [End]
[retrieve this message]

---

Something is stuck in my dental cavities (that doesn’t have any filling). It’s for the past 2 days. Now paining a lot. It happened while eating chicken, so could be a minor chicken bone or meat. Could be harder food particle. Tried nylon dental floss, just can’t get it out. Can’t go to dentist. Could someone provide some timely suggestion. Appreciate the help.   [End]
[retrieve this message]

---

I also am wondering how Mike is doing. It is now March 2015   [End]
[retrieve this message]

---

coconut oil... and still going well. get tested for an H. Pylori overgrowth/infection... http://gulfnews.com/leisure/health/h-pylori-the-silent-killer-living-inside-all-of-us-1.1093053   [End]
[retrieve this message]

---

I know this is an old post but what kind of oil does your wife use? And how are her teeth and gums now 9 years later? I have the same problems that she did so I am curious. Thank You   [End]
[retrieve this message]

---

Hi, I am currently trying to do precisely that: I want/will get my amalgams removed BUT am trying to find a dentist that is willing to oversee my ”experiment” so that I would know I am really remineralizing those holes...I know that this is an older post but please keep me posted: you are not alone in thinking this is possible lol, as crazy as it might sound:)   [End]
[retrieve this message]

---

Discover the French secret to a kissable smile! Handy double-sided applicator makes it easy to keep teeth sparkling and lips glittering and looking their best. Ultraportable to touch up your ivories and freshen tired lips anytime, anywhere. The all-natural solution to a dazzling smile. Dry, thin, lifeless lips? Bring back the color, bring back the life! Nourish tired, withered lips with this natural formula of peptides, marine collagen, plant extracts, and essential oils of cinnamon and ginger. Instantly rehydrate and repair dry lips, reduce lines and lip creases, and revive the natural ...
[retrieve this message]

---

I was deathly ill from hidden dental issue. I had cavitation surgery, the dentist found a bunch of gauze in the wisdom teeth extraction site that was accidentally forgotten by another dentist years earlier. I guess it is more common than one might think! I was NOT put on antibiotics. About 9 days after surgery I became even sicker, My MD ordered a MRI of my brain to put on IV this was, due to the infection from the site being released into the body according to my doctor. A few months later I saw another cavitation expert and I had to have another cavitation surgery it is co ...
[retrieve this message]

---

Over the counter whitening products is not a quick and easy way to get a brighter smile. Trust me; best thing to do is to go to your dentist. I had an implant three years ago when we were still residing at Beverly Hills (we moved to New York). Dr. David S. Frey took care of the procedure. Everything went fine and I’m quite happy with my fixed dental bridge; it feels just like the original one. He also treated my teeth discoloration and gum disease. You might wonder how ugly my teeth was, yes it is as ugly as you think (I’m not shy though). I’m such a sweet tooth since a toddler and became ...
[retrieve this message]

---

My teeth improved on vegan diet, but I made sure I was always getting at least 2000 calories a day (I’m female), do you think you are eating enough calories?   [End]
[retrieve this message]

---

HOW I SAVED MY TEETH, my testemonial in hope and wish to help others to find an alternative and efficient DIY cure for their teeth infections First of all, I would like to big-thank you guys, at this forum, because your testimonials, your research and discussions, your open sharing of your pain and the reasons that forced you to search for the alternative road for the cure of your teeth, has given me the courage to try and do the same! Let me start by saying that I haven´t probably met a person that had such a worry for her/his teeth ( fear they look ugly, they can easily decay, ...
[retrieve this message]

---

It could be diet related; maybe you’re lacking in vital nutrients that you’re not getting as a vegetarian. I think Atkins said something about a connection between good diet and teeth. I don’t know if there’s any benefit to drinking baking soda with lemon juice, but if you’re going to drink it, you should do it with a straw to prevent the abrasive quality from the baking soda and the acid from the lemon juice from eating away at your teeth and making the situation worse.   [End]
[retrieve this message]

---

I’ve been a Lacto Vegetarian for over 2 yrs now & am a Type O Blood. So I can eat dairy but not eggs or eggs in anything. I always had good teeth and went regularly to the dentist. In his most recent X-ray it showed a lower rt. tooth ”suiciding” as he called it, and at some point would need removing and a permanent bridge put in. Well today, the tooth next to it lost half the front lower enamel, exposing the root. OMG! What will be left I fear and if it’s too late and damage already done. This is awful! My parents long ago spent good money on orthodontics and my teeth and smile w ...
[retrieve this message]

---

I have been taking black walnut hull as a homemade paste (ground it up in a blender and mixed it with water) and I leave it on my teeth when I go to sleep to regrow my cavities. I am curious if it’s ok to accidentally ingest a little bit, since all of the information I read is only read about it being used for external wounds. Also this has me wondering if it can be used for treating people with stomache ulcers? This is a problem that my brother has. Also how/when should I get my old amalgam fillings removed? Would it interfere with their remineralization? I have one filling that is ...
[retrieve this message]

---

If teeth and dental hygiene are not healthy and in good condition it is not recommended to use any of the [url=http://toothpasteauthority.com]Best Whitening Toothpaste[/url]. Always check with your dentist if you are unsure. While whitening toothpastes are great to brighten up your smile, to keep it that way you must maintain consistent and proper brushing habits.   [End]
[retrieve this message]

---

Both teeth whitening with bleaching trays and Zoom whitening give similar results over a long period of time. The main difference is how long it takes. Zoom whitening can give you fantastic results in just 1-2 hours. Bleaching trays require you to be very compliant in wearing the trays if you want to get good results. Regards, Dentist India   [End]
[retrieve this message]

---

I am also very curious to know how others have made out with their newly transparent teeth. I started oil pulling with coconut oil last week and after 6 days the lower half of my top front teeth are looking quite transparent--definitely were NOT like this before oil pulling. Would love to hear from someone who has experienced this and had their teeth return to normal....   [End]
[retrieve this message]

---

Just read through all your posts Mikenola and would love to know how your teeth are doing now. And more in particular how YOU are doing. I’ve recently started OP with coconut oil and am particularly interested in the possibility of regenerating new teeth and mending broken ones. Hope you’re well and your mouth is fully healed. It’s mid 2014 now ....   [End]
[retrieve this message]

---

I am so happy I found this! I am in my early twenties and have been diagnosed with aggressive juvenile periodontal disease. My dentist says that it is most likely facilitated by genetic factors because it is rarely this severe at such a young age. I have to get at least six extractions done (already had one done earlier this year urgently). I have a considerable amount of bone loss and the dentist says that it is to late to regenerate some my teeth. The idea of me losing so many teeth at such a young age is rather depressing but the pain that I experience is unbearable. I am going to start ...
[retrieve this message]

---

Amazing! Did your wife make any changes in her diet in addition to oil pulling?   [End]
[retrieve this message]

---

Hey, just wondering did your teeth improve with regards to transparency and oil pulling after a while because the same thing happened with me and I don’t know what to do?   [End]
[retrieve this message]

---

Use the proper dental equipment to check your teeth,and then try to whiter your teeth,that would be helpfull.   [End]
[retrieve this message]

---

Whole mouth teeth help. One gram per meal or more. Do the research ‘doctoryourself.com’ …dez...   [End]
[retrieve this message]

---

I think the cost associated of professional teeth whitening can be quite an obstacle for some people. At Rapid White Smiles we always recommend regular visits to a dental hygienist along with a teeth whitening system to begin the transformation process. It’s an avenue which is dramatically cheaper, plus there are numerous companies that offer these systems which offer free trials. Craig RWS Chapel Hill, NY http://rapidwhitesmiles.com   [End]
[retrieve this message]

---

If your braces are removable, then of course you can.Use products for teeth whitening, and get white teeth. Let me tell you.I use them, and they are good. If, your braces are non removable, the i would recommend you to wait, till they are out.Then use the products.Its cheaper than visiting dentist all the time.   [End]
[retrieve this message]

---

Please be careful with pulling coconut oil if you are hyperthyroid or if you have any thyroid problem at all. I recently become severaly hyperthyroid after pulling coconut oil 20 minutes a day for six weeks. I was hypothyroid before but it was under control. Blood work done last week shows I am now severely hyperthyroid and the doctor is recommending that I either have my thyroid destroyed with radioactive iodine or have it surgically removed. Even if you do not have a thyroid problem, I would suggest that after a month of coconut oil pulling you have your have thyroid bloodwork done and r ...
[retrieve this message]

---

After reading your problem i thought of my friend who had even similar problems. My friend had even proceeded several of the methods who had gum bleeding and foul smell. He had been to show this kinds of problems to many doctors and was disappointed because those kinds of treatments didn’t work out. Whenever I used to ask about the problem, i could not imagine about the dental problems. In my opinion this was all the problems that might cause due to smoking and due to the alcohol. Then I figured out the solution for him. I dont actually know if this might feasible but however if you hav ...
[retrieve this message]

---

No doubt about it OP definitely roots teeth better to the gums. A great and fast acting cure for moderately loose teeth.   [End]
[retrieve this message]

---

I am starting another regimen of oil pulling now. I had the experience too that my bleeding gums stopped bleeding.   [End]
[retrieve this message]

---

Also I forgot to mention, it has been about 10 days since my first time trying oil pulling, and the tooth movement has never come back. Another thing, is when i try to scratch plaque with my finger nails none of it comes off as it used to even after brushing my teeth. Now right after oil pulling its impossible to scratch any plaque of because all of it is virtually gone.   [End]
[retrieve this message]

---

Hello, I would like to mention some experiences from oil pulling Before beginning to try this out, my molar, on the bottom second from the back on the right would move a fraction of a millimeter if I pressed hard enough with my tongue. Amazingly after about 2 days of oil pulling with olive oil, the movement is completely gone. Most of the time the movement would be worse during the night, but even then there is no movement at all. I strongly believe the oil pulling is allowing my teeth to become strong and more rooted. Yesterday I got enough coconut oil for about a week or two and a ...
[retrieve this message]

---

Vitamin c stops heal bleeding gums. Proven!!! My gums were bleeding a long time ago. After i started taking Vitamin C the problem stopped.   [End]
[retrieve this message]

---

I read about it clearing up someone’s psoriasis, so I am sure it will work for acne. Please do come back and post if you see even a small improvement in acne.   [End]
[retrieve this message]

---

Thanks for sharing. That was my experience too. Had bleeding gums since I was a kid with no amount of flossing/brushing/teeth cleaning really helping. After a few weeks of oil pulling my teeth stopped bleeding and never have since.   [End]
[retrieve this message]

---

whow! thanks for sharing. i have been oil pulling for just over a month now (I think) and I have many benefits too. My gums are healthier, my teeth are cleaner and whiter, the tartar gone (almost) without any unpleasant dental procedures. I have also noticed my skin, I have good skin and good genes, but I am 50 and my skin looks so young it is almost unbelievable. So yes, i do believe that it will help you with your acne! It may take a month or two, but don’t give up. My eyes are brighter somehow, I can’t put my finger on what it is exactly but they feel more shiny and glassy. Sort ...
[retrieve this message]

---

Thank You for telling us your experience. I really appreciate it. http://www.fresherbreathair.imniches.com/   [End]
[retrieve this message]

---

Thank You for telling us your experience. I really appreciate it. http://www.fresherbreathair.imniches.com/   [End]
[retrieve this message]

---

I just wanted to let people know that I had bleeding gums when I flossed and I have tried many things to try to lessen the bleeding. I am pretty amazed that since I started oil pulling (with sunflower oil/coconut oil for 20 minutes) twice a day, my gums stopped bleeding. It really works!! Hopefully, I will experience some of the other benefits as well. I hope it clears up my acne!!!   [End]
[retrieve this message]

---

Oh, I made a critical error, baby teeth don’t grow back, they fall out and are replaced by adult teeth! LOL. I think I need some coffee!   [End]
[retrieve this message]

---

Oh dear! Only baby teeth grow back! Sorry. You need to go to the dentist asap! They will probably extract the tooth for you. BTW, for future reference, the worse thing for your teeth is having sugar all day long! In other words, if you are going to eat a candy bar, don’t eat one little morsel every hour or one little bite every while, eat the whole thing at once that way, you are only damaging your teeth once and not all day long!   [End]
[retrieve this message]

---

No you are not going to grow a new tooth. You need to go to a dentist and see if there is enough tooth left to have it crowned.   [End]
[retrieve this message]

---

Hello Im new to this site and.... ... My tooth broke then fell out yesterday. Im 31 year young male, I had a cavity there since last year, its my fault, drinking soda every day and eating too much sugar. Now yesterday it fell out and part is still there inside the gum. I have heard different things.... Is there a natural way to save this? Is there truly a way to grow back a tooth? What are my options? Best ways to keep it from possible infection? Also... I did oil pulling this morning with coconut oil and then rinsed it with warm salt water..... I heard about oil pu ...
[retrieve this message]

---

yw!   [End]
[retrieve this message]

---

Thanks for the reply. - I will look into the above herbs you mentioned. - Comfrey is claimed to help w/ bone remineralization. So thought that would be a good addition to the mix as long as it’s not swallowed. - I forgot to mention that I will be also adding a few cell salts. Calc Fluor / Calc Phos / Mag Phos / Silica. I would add better forms of silica, but they would create a gelatin like effect in the mixture, so a cell salt of it seems to be better. - The baking soda is there due to it’s original benefits on oral health and for it’s low pH w/ the mixture. MgCl for about the ...
[retrieve this message]

---

hi....that we know about teeth that see the find to clear and safe in form of success to it. teeth demineralizing on round. and fermented cod liver oil plus batter than it........ ........................................ WATER FILTER REVIEWS AND INFORMATION   [End]
[retrieve this message]

---

Thanks for the feedback MrCuddly!   [End]
[retrieve this message]

---

Both coconut and flax oil leaves my mouth feeling very clean afterwards but I haven’t tried olive oil. There’s nothing I’ve ever heard of that causes oil pulling to chip teeth. It makes them stronger and more firmly rooted over time from everything I’ve experienced. The chipping is unrelated.   [End]
[retrieve this message]

---

Though I’ve visited this site several times over the past few years, I’m only registering and contributing my first post now. I’ve tried oil pulling a few times since the beginning of this year. First, I started with olive oil and continued for over a month. Olive oil was quite unique in its effects compared to the other oils I tried. It left my mouth feeling "squeaky" clean, indeed to a degree that felt quite unnatural. At this point I hadn’t tried other oils, so I assumed this feeling/effect was normal with all oils. Then, after a month of oil pulling with olive oil, I had a ...
[retrieve this message]

---

Hi. I think you chose some good herbs for the active portion of your mouthwash. I assume that you wish to avoid using alcohol. You could consider infusing your water with dried herbs in addition to the oils. These are all great antiseptic choices, clove oil can be very strong, but the oil blend will be perfect in the right ratio. Other possible additions might be Calendula, Sage, Tea Tree, Eucalyptus and/or Cinnamon. Comfrey seems out of place for me, but I’ve never become familiar with it whole, so I don’t have a strong connection to it. Your herb choices are great, and whiche ...
[retrieve this message]

---

green clay with a few drops of magnesium oil.   [End]
[retrieve this message]

---

I am planning on making a mouthwash and was wanting some opinions on my ingredients. I’m also open to any suggestions/ETC. Question 1: Would there be any complications of making a mouthwash with the ingredients listed below? I would be using all the ingredients/oils, but I haven’t calculated any Tsp %’s just yet. Question 2: Or would the below probably have adverse effects inside the mouth? ----- Might seem like a huge amount of ingredients for a mouthwash, but take a look @ most toothpastes. Ingredients: Distilled Water Baking Soda Xylitol Magnesium Chloride ( MgCl) Etc Oil Ingredients ...
[retrieve this message]

---

Can I wash my hair in borax and sea salt and essential oils? I got this crawling feeling in my head and it’s driving me insane. Will borax really help?? Is borax safe for real?? I can’t stand it and I am hoping it will kill parasites of all kinds.   [End]
[retrieve this message]

---

Haven’t tried it yet, but this article has got me interested! http://www.thehealthyhomeeconomist.com/whiten-your-teeth-naturally-with-no-dangerous-chemicals/   [End]
[retrieve this message]

---

Very, very nice! I can ask around at the import shops in the city. :D Depends upon the quality of the water it comes from too, though- Japan has to deal with the southeast china sea, and now the Fukushima area too. It’s the healthy salts that get the contamination in seawater. D: Now.. if they have Nigari in packaging older than the Fuku event, we’re singing good things about it... ^^   [End]
[retrieve this message]

---

I’ve been using Coral White toothpaste, works well! It’s the only toothpaste I would use. Contains 86% ionic calcium and minerals from coral, and is all natural. I’m a little surprised this apparently hasn’t been mentioned before here.   [End]
[retrieve this message]

---

Nigari would probably be better. You might be able to find it in Asian stores, or you could get it cheaply here: http://naturalimport.com/shop_for_nigari?b=1   [End]
[retrieve this message]

---

Well said and a good reminder to me, my diet isn’t always perfect! :-) I’ve found face exercise to be very important also. I think it’s fine to be ”hung up” on beauty. We all are our own works of art! So, paint on! :-)   [End]
[retrieve this message]

---

I hope you don’t think I am hung up on beauty haha. In my detox journey, I’ve learned that the more junk we get out of our cells, the closer we get to our genetic potential, the more beautiful we become! And that’s the point - we are all incredibly beautiful! We’re one big attractive looking family!   [End]
[retrieve this message]

---

Still awfully limited on income here, so buying Mag. Oil will be a challenge unless I make it myself. :) I’ve got epsomsalts at home now thanks to sone sneaky christmas-spree shopping, and as far as I understand, you just combine it with table salt and water to make Mag. Oil..? *looks it up* Bwahahaha! Pharmasellers, beware, kitchen chemistree! Youtube, 5 mins, How to make magnesium oil     [End]
[retrieve this message]

---

Another thing you could try is magnesium oil. Many have used it orally for rinsing/brushing and even as an OP agent, and have reported great results. I’m using it myself and feel it’s helping. I dilute it 50/50 with water. My mouth sure feels good and tingly from it, teeth feel stronger and are whiter. I also use Coral White toothpaste for more whitening power, it’s great!   [End]
[retrieve this message]

---

Agree, Tonya and Annette are inspirational! It’s good to aspire to be the best we can be, it’s part of growing spiritually, I think. Just a suggestion, a photo of the young Lauren Bacall would be a great addition to that video! God, she was amazing. http://www.nndb.com/people/983/000022917/   [End]
[retrieve this message]

---

There is no limit to the skills of God’s children, just to how alive they are and how well connected to the source of it.   [End]
[retrieve this message]

---

You can buy PH strips at aquarium or health food stores. Many people say they aren’t accurate. That doesn’t bother me. Just test your tap water. If it’s 7.0, it’s accurate enough for me:) Hey, you could have the most fabulous health journey ever! I say that because I am artsy fartsy too! At the worst of my chronic fatigue, my PH was so low, that my brain fog was massive! I couldn’t play my guitar at all. I didn’t even have desire to play. As my PH went up and I detoxed, my brain cleared. Now that I look younger for my age, my brain is actually working better than it did when I was young. ...
[retrieve this message]

---

So what sort of test strips are those you use to test PH? Stuff you buy for aquariums, stuff for xyz..? I’ve got no idea where to find stuff like that. ^^; I kinda have to know where those things are sold to buy them. Mmmhh.. Yawn- I’ve been working on a painting all evening. Almost done, demmit! Christmas gift commission. Thank you for your reply, Pamela. :) TBH I have no idea how it’ll go with my teeth, but I know that struggling with my health like this isn’t something my creator means for me to live with forever. :D I’m about a month now into focusing on a no-bread, no-suga ...
[retrieve this message]

---

Before you start whitening with products, or the dentist, check your saliva PH. If it is 7.2, your teeth are in good shape! Your teeth will re-mineralize the damage. But if you are acidic 6.8-5.0, your teeth are soft! You can just be literally bleaching away enamel.   [End]
[retrieve this message]

---

I love that classic Hollywood look. It’s so true, that some look great and some don’t. My biggest inspirations have been Tonya Zavasta and Annette Larkins! Anyone that is literally gorgeous and looks 20 to 30 years younger, I am ALL EARS! I now look 30 when I used to look 50! (I’m almost 40). So my goal is to just keep looking 30 when I am 50, like those girls:)   [End]
[retrieve this message]

---

filling up. One raw food guy, had his root canal fall out, and it somehow healed enough not to cause pain. (david wolfe if you want to check) I have heard of fillings falling out. Of course if you go to the dentist, he will fill it. But dentists know as much about health as doctors, not very much. They are trained in disease not health. At my worst health, my saliva PH was 4.5. My saliva was dissolving my teeth! I asked my dentist what I could do to save my teeth. He had no idea! Their books say saliva is 7.2, that’s what makes you remineralize. So what does it mean if your saliva is 4.5 ...
[retrieve this message]

---

Good video, yes, quite inspiring! although I’ve known quite a few raw fooders in my time, and despite eating that ’perfect’ diet many of them didn’t look that great for their age. Could be protein deficiency. David Wolfe seems to have it right. The supplements he recommends are probably needed to maintain the youthful glow as we get older. Jon Barron is a good example also.   [End]
[retrieve this message]

---

I don't know if this is double   [End]
[retrieve this message]

---

I think you’re a girl haha me too I made myself a video to keep me inspired to keep detoxing. Sometimes I just want a burger or pizza haha. So I made a video of the most beautiful women from the 30’s and 40’s. I believe I can look just as healthy. Sometimes feeling better just isn’t enough to stay on the straight and narrow. But to look even better is plenty incentive. Maybe you’ll like it. It’s on youtube, called ’getbeautifulagain’. Keep learning, keep experimenting, keep loving life:)   [End]
[retrieve this message]

---

One of the corners I’m watching is my calcium to magnesium ratio. I’m drinking calcium bentonite nightly, and it can be a little heavy on the calcium/water absorbtion side. It’s a little hard to manage quite so much good and green, and I’m using magnesium citrate on the side to help balance out the bloodsugar-raising effects of niacin, a good anti-fungal. It’s pretty much the brain that’s been hit like a hammer every year since getting the massive dental work I’ve had, and stress brings me straight into insomniawith a bit of bad speed. Honestly, magnesium was a godsend in 2011, and I’m ...
[retrieve this message]

---

much detoxing you can do now. I had all mine taken out, and 3 years later had CF. Now I am better, but I wasn’t at all prepared for the massive detox I needed to undergo:/ Just keep learning!   [End]
[retrieve this message]

---

:D Ok, Q is just how it’s going to effect fillings ^^ I’m going to switch as my income goes up, from amalgam to plastic composite. Prolly going to get some popping out over the years..   [End]
[retrieve this message]

---

as your PH goes up (minerals go up), your teeth will re-mineralize.   [End]
[retrieve this message]

---

I’ve never been to a dentist who said they could whiten my teeth, they’ve all said that they can get them lighter, but not white and they all admit that they can’t get the stains off my teeth.  I was a 20+ year cigarette smoker (quit more than 40 years ago) and I’ve been a black coffee drinker most of my adult life.  Have been told these are the reasons that my teeth won’t get white because the stains are deep.  (Teeth do have naturally occurring holes or openings in them and long term coffee use gets into them.) That said, Costco recently started carrying Colga ...
[retrieve this message]

---

I’ve put this in the other forum as well, hope its Ok. I paid £400 for teeth Whitening, well actually £500 including a Philips Sonicare (which I love and thoroughly recommend). I didn’t think to ask about a money back guarantee or anything. Guess I assumed I would get white teeth as I was paying to get white teeth. When the treatment was done I kicked up a stink because I was unhappy with the results. He gave me another couple of sessions, and still I was unhappy with the results. He then said "You can’t guarantee it will work". Well there was no mention of t ... [Image Embedded Here]
[retrieve this message]

---

No F., I am sad to say that borax is on the list of ’unwanted substances’ on the ecology ministry’s page. It is very hard to find here, I have just written to the one known shop that used to sell it in 2005. I’ll just have to see if they still carry it. Fingers crossed! Blessings from up north, -i.   [End]
[retrieve this message]

---

Hmm.. Hi F., It’s I., again. I’ll do my best to find some borax over here. The states are still the absolute biggest respository of borax I know of, and I’ve searched all the detergents and such on our grocery shelves here. I’ve gotta get to a chemists’ shop if I wanna find it! I’ll try the seasalt, sodium bicarbonate and peppermint. :) Thank you! Already going full-force where applicable for the magnesium, calcium and such. Going from point to point like across rocks in a wide stream and learning to cross, -I.   [End]
[retrieve this message]

---

Get some borax at Walmart in the detergent isles, it is a MINERAL... Then get some oregano oil or peppermint oil, making sure they are 100% pure, should say it on the bottle. Mix tablespoon of borax with one cup of water and six drops of essential oil. Rinse your mouth with this 3 times a day. Borax baths...take one cup of borax and mix with one cup of epson salts...soak 3 times a week.... Put your head under water during these soaks...its safe and borax is a good cleanser for everything. Get diatomaceous earth and start using it regularly, starting with 1 tsp. first thing in t ...
[retrieve this message]

---

I have eleven amalgams. I’m using bentnite clay (externally and mouthrise) and dolomites internally, using C as sodium ascorbate blended with a juice of elderberries, and using b-100 complex, magnesium citrate, vitamin D 5000 iu, boron, l-tyrosin and zinc daily. Soon I’ll be able to add Niacin (nictonic acid), but until then, it’s simple coffee colonics for encouraging rinsing out. I have been using OP for two weeks now and eating meat and dark green veg and fruits. Today I did a thorough brushing, an oil pulling, a calcium bentonite rinse, and then had breakfast and some vitamin C juic ...
[retrieve this message]

---

dental whitening treatment that ... After reading reviews I was afraid it was going to hurt pretty bad and I was nervous.   [End]
[retrieve this message]

---

Let’s get things in perspective, no matter where you go beautician or your local dentist, to get your teeth white you will have some degree of discomfort (zinger shooting pains in your teeth) during and after the treatment for up to 48 hours, although these pains usually disappear overnight. Clove oil or some sensitivity toothpastes can ease the pain, good beauty spas/salons will provide you with these. Spas and salons get a bad press because they are easy targets as they aren’t dentists, i suggest you go and have your teeth whitened at your local dentist, if they come out wh ... [Image Embedded Here]
[retrieve this message]

---

Hi rocknlocks, Just wondered if you had any success with MMS or oil pulling for your cavitations?   [End]
[retrieve this message]

---

[Body Hidden by a Moderator]   [End]
[retrieve this message]

---

You have a point. Sometimes we’re just being paranoid of our situation or appearance, wherein, there’s no really big deal.   After your braces are gone, you can apply teeth whitening products to your teeth. Just remember to set intervals between usage. These products can damage your teeth enamel if you’ll use them frequently.   [End]
[retrieve this message]

---

This company ( see www.wowwhite.co.uk ) should be avoided, don’t be taken in by their great deals (e.g. £49 instead of £400).  There is a reason for the huge discount!  Despite the grand claims they make on their website, unqualified ’technicians’ carry out their treatments in small back offices.  I was promised a hygiene consultation in the deal (purchased from KGBDeals in Jan 2012) however when I asked the technician about this, he was perplexed about what this was.  He also informed me that in his experience the results only last a few months.&nbs ... [Image Embedded Here]
[retrieve this message]

---

Thanks for your information... Let me try it http://www.moderndent.com/   [End]
[retrieve this message]

---