Wow. And you didnt use any supplements, just changed your diet and excercised
Well done you. You touched on one thing which I thought was very important. You did not snack between meals. I truly beleive that your digestion plays a valuable role in the your health and our fecal odour. If the digestive system is out of sync I believe many digestive disorders can be triggered by this. Anyway, not snacking between meals allows your digestive system to rest, get stronger by producing enough of the right juices and enzymes and in the long run works more effectively. Genius! I snack all the time and never give my dig. system a breather. However my diet is generally healthy and I dont eat alot of rubbish but dont deny myself what I want either. I have also done the exclsion diets and no carbs, Sugar ,wheat and alcohol diets to no avail.