Sorry, I forgot to mention. Try swimming three times a week. It helped me tremendously though i don't know why. Probably because the density of body fluid is higher than that of water; so when i'm in the water, some of the compounds got diffused out. That's just my theory. But do try swimming and taking detoxifying bath with ginger and epsom salt http://www.qfac.com/detox/ginger_detox.html
it will make you feel refreshed and healthier.
I am trilled to know that I'm not the only one who is suffering from this. Cheer up! Together we can overcome this!