Re: Need Help With Liver ASAP Please.
Check Okinawa Diet - 85% carbs/ 10% protein / 5% fat
Carbs : millet200-300g , b. rice(small amount, cuz cellulose)100g, potatoes, one/two carrots, parsley 4-5 pcs , 0,5kg broccoli.
Protein from carbs, fat from carbs.
Check Traditional Okinawa diet.
Supps: calcium, B12, B-complex, Vit C, Cod liver oil one cap daily.
Salt intake is individual , so start from recommended dose.
This cure Your liver, candida, reflux, low stomach acid and you should live more than 80 years.