Fatty Liver disease & Toxic Hunger

Hi, I was pretty much in your same boat.

You have reversible fatty liver disease and are suffering from what's known has Toxic Hunger.

About the Toxic Hunger first, see my thread about it here. I went on an all veggie juice fast and cured those symptoms within days.

About fatty liver, there's a lot of controversy about which diet to do, but from what I know now, I recommend get close to eating the 80-10-10 diet (80% fruits & vegetables/10% protein/10% fat) at least temporary with most of your vegetables being greens. You probably don't have to go 100% raw or vegetarian. See how much raw food you can handle. You might be lacking in the enzymes and acids to digest with the condition you got. I'd also eliminate all oils for the time being, including olive and coconut oil.

Of course cut out all processed foods and sugars (including oils as I just mentioned). Fruit should be the only sugars to have.

You might want to look into the master liver cleanse (lemon/cayenne pepper/grade B maple syrup) too. I haven't done the cleanse yet (I might not need to), but I've been adding fresh lemon juice to my drinking water.

Hope this helps. Tweet