Many people ask, why can't I do a particular cleanse now, then I'll follow your basic program next month. This approach not only doesn't work, but it can make you very ill.
One of the basic rules of Natural Healing, and I teach this all over the world, is you FIRST must open up, strengthen and tone the elimination organs, especially the bowel, liver and kidneys. Why! The whole purpose of doing any type of cleansing or detoxification program is to get the toxins out of your fat, muscle, and blood.