Re: 7, drink wheat grass additional info

You should take the grasses fresh in the form of juice. You will need a wheat grass juicer (electric or manual) to get the juice out of the grass.

Grow your own by getting wheat (preferably organic) in he whole wheat form at say a heath food store. Search online for how to grow it.

If yo cannot afford a juicer, I must tell you it will break a blender, but I think it you cut the grass into one inch pieces or so and added some water, blended a while and strained and drank you would get some benefit.

One can also shew it but this takes hours I heard and is a little tough on the jaws, but even little amounts are helpful

You may substitute fresh barley grass juice or even alfalfa..all are superb.

In addition to growing some big farmer's markets that are upscale ish have health sections sometimes or health food stores often sell it in their juice bars(wild oats even though it is under name whole foods now does sell it and so does whole foods. You can add additional supplements to it at whole food/wild oats. It is expensive though about 2 or 3 dollars an ounce. Smaller stores sometimes have it frozen.
Making it yourself is cheap once you get the juicer. Try to find it at the health food store in the sprouting seeds section but in a pinch use the bulk or packaged but it may not sprout well if not fresh.


One can benefit by using dried barley or wheat grass but not as much. You could mix it with water or use. I did this before.

The fresh juice heps many illnesses and it is potent so ease into it limiting to about 1 oz for a while and then test slightly higher amounts. I am not sure but I think about 8 oz is the max but searching online may prove me wrong,.

Both wheat and barley grass our excellent and easy to grow.

Just use the whole not cracked wheat to grow it and the whole barley groats (not the pearl in grocery store)..use a seed store or health food store and if it is too old it may not sprout.

I just sprout t and when it is a few inches, I plant it in dirt, (food grade hydrogen peroxide will stop mold--do not use the kind at the store but only the 35% solution diluted for this)

they do sell wheat grass sprouter which help out but it is usually pretty easy to grow yourself. Just read on line and get a sprouter. I like and use he easy sprout sprouter. You can even grow int inside and if by your bed or living area, it will oxygenate the room like any one does so you get extra benefit.

the manual wheat grass juicer looks like a meat grinder.

Anne wigmore had an excellent book on it. Her hair turned from grey to black drinking this and taking raw foods and she also healed her gangrene leg using it (see the school of natural healing book by john christopher for more on other things that saved people from losing limbs when they had gangrene btw)

By drinkiing the grasses, she was able to survive despite refusing to have her leg removed. It is powerful stuff.

In the incurables program, Dr schulze does have both wheat and barley grass powder (and I think alfalfa) in his superfood as well as the blue green algae spirulina and chlorella