I did a fast in the following way, really in respective order.
I did a 1 day fast, and then a 2 day fast, followed by a 4 and a half day fast
After the total of 1 week of fasting, I was ready to go on fasting for the extended healing of a water fast. But it has been since the 2 day water fast, after breaking fast... I have been having so much internal pain. I broke fast with over eating, Nutella, cookies, whole bunch of garbage, I knew better but.... Now even after the 6 day fast, I am having heartburn or something.
It feels weird in my stomach, esophagus, basically from the upper a ...
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