I found this information very helpful. The health protocol shared by The Wonders recommends extra vitamin C, rebounding exercise, sometimes Master Cleanses, etc. Their website and podcasts contain information that is very liberating and empowering for me. Even though this information comes from a channeled source, when I explored their messages for some reason it resonated deeply with me. There is fascinating information about choosing health, while exploring fears. I hope you feel better soon :D