Re: Good fasting procedure? (Ask Shelley # 1 [Archive]) 4/5/2004 382654

Re: Good fasting procedure?

9 Day Juice Fast Kit
Juice fast without hunger.

9 Day Juice Fast Kit
Juice fast without hunger.

shelleycat Views: 6,490
Published: 20 y

This is a reply to # 382,649

Re: Good fasting procedure?

you jogged for 30 minutes!?!? NO no no, the whole point of a fast is the let the body heal, not build new muscles! LOL! stop that! Light walking is all you should do. :)

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Good fasting procedure? flimbs 20 y 6,920
- Hiya! I do know a bit about fasting, just coul... shelleycat 20 y 6,598
  - Shelly, I’m on a raw diet now and starting my juic... flimbs 20 y 6,752
    - Sweetie, you still haven’t told me anything about ... shelleycat 20 y 6,637
      - Hi shellycat. It’s me. Kathy. Flimbs started posti... kathy1009 20 y 7,044
        
        Hi Kathy! Welcome to the forum. :) For your di... shelleycat 20 y 6,676
        
        Hi shellycat. Thanks for the advice! A few questio... kathy1009 20 y 6,672
        
        MC drink - because the maple syrup has minerals an... shelleycat 20 y 6,676
        
        Another question for you Shelly.....Why is soy mil... kathy1009 20 y 6,638
        
        Soy milk is troublesome because you don’t want to ... shelleycat 20 y 6,760
        
        Thanks again shellycat! =) I went to the organic f... kathy1009 20 y 6,623
        
        awww you can skip the cabbage I guess. :) But the ... shelleycat 20 y 6,612
        
        Hi Shelly. =) I’ve done some research for the Pota... kathy1009 20 y 6,638
        
        Hiya Kathy! Cabbage is optional or excluded fro... shelleycat 20 y 6,614
        
        So I’m still confused on how to make the broth. SO... kathy1009 20 y 6,682
        
        Let’s see... 1/2 cabbage unless you hav a big pot ... shelleycat 20 y 6,592
        
        Gonna do your potassium broth tomm. I’m excited an... kathy1009 20 y 6,717
        
        LOL! I never noticed that line about the laxative ... shelleycat 20 y 6,641
        
        I totally forgot to ask u this yesterday! How LONG... kathy1009 20 y 6,657
        
        Simmer, not roiling boil, the veggies for about 40... shelleycat 20 y 6,583
        
        Expand the next 11 of 31 messages
        
        Ok, so I finally got all the ingredients to your b... kathy1009 20 y 6,631
        
        Ok, so I finally got all the ingredients to your b... kathy1009 20 y 6,700
        
        take the shakes any time you want. Taking the P&B ... shelleycat 20 y 6,523
        
        Shelly, I made your broth today and it tasted fine... kathy1009 20 y 6,518
        
        You can e-mail me, but really, not sure what I can... shelleycat 20 y 6,490
        This is the position of the above message within the thread.
        
        Ok ok, so I didnt work out at all today! I went ou... kathy1009 20 y 6,659
        
        If you add ACV that will make up for the lack of m... shelleycat 20 y 6,442
        
        What’s the difference between pure and organic? ... kathy1009 20 y 6,487
        
        acv is all about minerals - it has tons of potassi... shelleycat 20 y 6,486
        
        6 cups of MC drink?! Too much! kathy1009 20 y 6,615
        
        Lots of people like mag citrate, but I haven’t tri... shelleycat 20 y 6,592

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Re: Good fasting procedure?

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