Re: Good fasting procedure?

Hi shellycat. Thanks for the advice! A few questions though. Why is it necessary for me to drink the Master-Cleanse drink at least once a day? How come cayenne is an option for a Pitta?? And is it necessary that I use organic lemons for the Master-Cleanse drink as well as the potassium broth? What's so great about the potassium broth anyway??

For the potassium broth, are all skins included or do I just peel all the skins? Dont the beets turn everything a different color?

Thanks for the advice about the farmer's market! I have another store I shop at that sells veges and fruits directly grown on a farm so maybe I'll go there since there are no farmers markets around here.

How long of a fast do you think is good for Pittas? I'm gonna go for a month. What do you think? Also, is it good to do water and juice fasts at the same time? What's wrong with drinking orange juice? Is it hard on the liver? Does that also go for grapefruit and lemon juice??

I know, so many questions! I appreciate all your help Shelly!
Kathy =)



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