Sugar really affects these things doesn't it? I wake up in the middle of the night and hit the sugary foods. I almost am afraid to look at my nightstand each morning. The bowl of empty fruity pebbles didn't walk to my bedroom. I reached an all time low last night. I made peanut butter and banana cookies in the afternoon. I used substitute sugar and evidently it wasn't sugary enough for my taste. Somewhere around 3:30 am I took a bite of the cookie and stuck it in the sugar bowl. Ate that bite and it tasted better. After the the last bite of cookie, reached for the bag of sugar. Picked it up and drank a mouthful of sugar. This is not me. I know better. I don't want to gain weight. Something is controlling me and I don't like it! I could exercise for the next week and not eat anything at all and I would still not have burned off the amount of calories that I consumed. Where did the old me go?