Re: Leaky gut/candida/anxiety/adrenals; LOST, need help...
hEy there i in my 3rd year CFS............
i nEED HELP FROM A DIETICIAN OR SOMEONE that knows about diet etc and cfs?????
is this a sAFE diet:
1ST 2 YEARS I DEALT WITH d.fragils infection.....AND CANDIDA NOW TREATING LEAKY GUT
My diet is AS follows":
ALL ORGANIC
mINERAL RICH PURIFIED WATER 3LIRES A DAY
wake each morning with...30mls chlorophyll or 1 tablespoon barley grass
1 probitic 40billion
1 teaspoon diaschmatous earth
1 tablesppoon chia seeds
drink in 1 litre of water
then supps i take:
b5
bcomplex
calc mag
25mg idoine 3-6g vit c
iron
zinc
vit a
(all whole food supps)
3tablespoons flaxseed oil over food a day
milk thistle 3 caps for liver
FOOD AS FOLLOWS
ALL CARBOS/NUTS SEEDS/GRAINS SOAKED 2DAYS:
CHIC PEAS
QUINOA
MILLET
PEPITAS
ALMONDS
SPLIT PEAS
AVOCADOES
raw AP.C VInEGAR
raw garlic 3cloves a day
raw leek
RAW parsley each day a bowel of raw greens
sweet potato
raw organic unsalted butter
chia seeds
english baby spinach
RICE milk
pea protein
agvarsyrup
figs
apples, beet, carot organic juices daily 500ml-1litre
spices:
tumeric
cumin
fennel
ginger
ainseed
cardom
carraway
_________________________________________________________
THAT IS MY DIET.........after 3years going threw cfs...THIS IS WHAT I am ON..i used to eat alot of chicken but made me feel toxic
My skin is bad on this diet.........
I need help and advice with CHRONIC FATIGUE syndome, i am still house bound 25yearold female.......
WHAT is THE BODY ECOLOGY DIET IS?