Re: Leaky gut/candida/anxiety/adrenals; LOST, need help...

Hi aaa76,

Don't worry about scanning some of my message; thanks for taking the time to look at it. I know that I can be quite lengthy.

Thanks for the link to that site. I'm looking over it right now. Far as I can see, I wouldn't consider her dietary suggestions crazy at all. I think each person may respond a little differently (ie, some folks might do better with a bit more or less grain, or none, same for fruit, etc., etc.), but it seems all very sensible to me. Whole foods, without any crap, and preparing protein rich foods to make them more digestible.

Even glancing at the suggestions, I could see that she draws heavily from the Nourishing Traditions book; a great book, I really enjoyed looking through it the first time I saw it.

I'll keep looking more in depth at this site. I'm glad it's helped you so much, and thanks kindly for pointing it out.

I'd never thought of looking at white blood cell count.

Cheers,

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