Re: I think I overestimated my strength :(

Trysten,

realize that Liver Flushing brings up very powerful and long suppressed emotions. That may explain why your emotions are overpowering you right now - you are literally flushing them out. Imagine a few decades of old hurts and/or unexpressed anger, sadness flooding into you psyche. You will get stronger each time you do it and take other life-giving steps. Keep the faith and I agree with earlier poster who mentioned building yourself up - find something small, but measurable, that you can newly accomplish and build on that. It could be hiking, learning a new recipe, calling an old friend, being helpful to someone, volunteering in some form, taking a trip you always wanted to take, reading a new book, fixing something, writing a poem for an elderly person etc ...


Good Luck and we are pulling for you!!! I Read all of this thread a few days back (-:

MOJO