Re: Bumps and sore in my mouth

Hi Chrisb1,

Thanks so much for the refeeding tips. I appreciate the encouragement and focusing on the positive especially since I think a sense of guilt or failure could undo much of the work I've done the last 17 days.

I had mentioned coconut water a few days ago, and I will be using the fresh coco water (living here in the South Pacific has many an advantage), along with the fruit and fruit & veggie juices to build and refeed. I had some today and my body is feeling peaceful.

As for the organic sulphur, well that would explain my using copious amounts of MSM to no avail! In fact, I had made up my mind that I wouldn't go back on it after the fast. I shall order some organic sulphur immediately and start next week.

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