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Re: Bumps and sore in my mouth
 
DesertLili Views: 12,452
Published: 12 y
 
This is a reply to # 1,938,643

Re: Bumps and sore in my mouth


I looked in the website of Dr Marshall, and I thank you for the warning about vit D. In fact his articles are extremely interesting. You are absolutely right: the sun is the best source ever for us to get vitamin D!

I have a question, since it was not obvious from his site: does his PROTOCOL consist of Colloidal Silver and Antibiotic herbs? Is there anything else involved for Chronic-Fatigue-Syndrome or autoimmune troubles? What concentration and quantity of silver is recommended?

I intend to be very careful about vitamin D sources, and get sun on my skin, when possible ... in a supplement, thought, what one needs is vitamin D3, not D2. I made few points on Dr Marshall's vitamin D views, in order to help people not to take any new breakthrough view unconditionally ... Science can be quite confusing and scientists are often confused more than the patient who knows his own symptoms:

1. Indeed, according to Dr Marshall's references, vitamin D it can be toxic/lethal to small rodents ... in doses 50-300 (!) higher than the usual moderately high adult dose of 2000 to 10 000 units. Also rodents live outside; how many of us can measure up to their sun exposure ...
2. He lives in California, and the study was done in Australia, where 10 min in the sun pretty much ensures your daily vitamin D, except if elderly - they need more exposure. In sunny countries vitamin D supplementation may not produce any difference, due to good sun exposure. However, on my side of the globe, even the month of May often does not provide comfortable temperature to expose anything else than your face and hands (hands, not arms). MS is much higher here, due to lack of sun exposure and/or vitamin D.
3. In these studies they gave men vitamin D and calcium IN MILK. The food industry very cleverly hides the fact that milk from animals, even less pasteurized, even much less powdered/skimmed, even much much less "homogenized" milk is NOT a good calcium source, especially for an Adult. As any animal product, even more any altered product, it generates acidity in the body, therefore the body spends its calcium resources on neutralizing the acidity. It does not store up any or stores very little calcium in the bones, from milk sources.
4. Even more: Native calcium in milk is bound to casein, foreign protein, which humans digest very little, therefore not utilizing the calcium bound to casein in milk. Casein also is thought to be a source of AUTOIMMUNE derangement - Ref: leaky gut syndrome and body attacking foreign proteins.
5. Their study is incomplete, since they do not compare the studied groups to men who did neither exercise, nor took vitamin D and calcium.
6. Last but not least rickets is unknown in places where vitamin D supplementation is in place...
So it is a tough subject, even more, because vitamin D deficiency can generate sneaky diseases.

In all cases, I appreciate your suggestions and will follow your fasting journey with big interest. I will look into Marshall's site in depth whenever possible.
 

 
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