Re: Bumps and sore in my mouth

Day 14
BP 128/84 Pulse 88

For two nights in a row my body has not rested well during sleep but felt panicky. Perhaps it is working on my not-so great nervous system at the moment, since I often got panic attacks at night.

I was surprised at my pulse rate reading as it felt like my heart had been labouring throughout the night and I expected a higher rate.

It was the turn of my gallbladder yesterday. Very painful. Applied some heat.

Kidneys are grumbling less.

Pain in limbs has eased somewhat for now.

Persistent itching around the ankle bone. No rash.

The extreme exhaustion and weakness continues unabated. The cause of much consternation among my family.

THE QUESTION OF WATER
How much is too much/too little? Since I have taken the minimum of water I have experienced faster detox and quicker passing of the symptoms as they arise. However, one day I find it easy, and the next day I crave water and have to restrain myself from gulping it down. Last night it felt as if my labouring heart was due to lack of water. This seems contrary to the tenants of dry fasting.

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