Bumps and sore in my mouth

This is day 10 of my water fast.

I have done juice fasts many times for a myriad of chronic health issues and autoimmune diseases, and am doing my first Water Fast now, since the health issues have remained unresolved with juice fasts and juice feasts.

On day four my mouth became very sore with bumps on my hard palate and what seems to be lesions on my soft palate. The pain increased of the next 3 days with the pain going into the right side of my face, into my sinuses, ear and throat. At times it has been hard to talk and it is very painful to swallow. I have searched on the Internet and have found references to this sort of thing after breaking a prolonged Water Fast but not much of value regarding early onset.

Can someome pls help me 1) understand why this is happening and 2) how to ease it? I have flushed and gargled with Hymalaian salt water but it hasn't made a noteable difference, and the salt water makes me very nauseated.

Many thanks. Tweet