Hello Lily,
I will try to keep this response as brief as possible, as I expect there will be a number of replies from others.
First off, allow me to say that you are a beautiful young woman, with a long, happy, healthy, and fulfilling life ahead of you. Please tell yourself this. Love yourself. Be positive - that’s easily said, I know, however our mind’s thoughts greatly influence our bodily health and physical well-being, so maintaining a positive outlook is very beneficial.
Second, diet is important, of course, but food should be enjoyable and delicious. Eat the food that tas ...
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