Ah, so it's the end of day three and I guess I'm no longer a water-only faster. I'm a coconut faster. But I feel much better now, and that's what it's all about. I'm enjoying the fast overall and every day is a foray into the unknown. My cellulite continues to melt away and the coconuts can only serve to accelerate this. My skin has been generally quite good, still a few new pimples here and there. The ones on my back have cleared up immensely. My calf pain has disappeared. I'm quite pleased with the results so far. Had a bit of uterine cramping and a case of ascites last night - I wonder if this related to electrolytes or endometriosis or leaky gut. Could be many things. Main thing is it's gone now. Still very tender to palpate my abdomen, especially just below my belly button (transverse colon? visceral fat?). Stabbing pain sensation. Not sure what's going on in there but I don't like it >:( Sigh. Hopefully this fast allows it to sort itself out. I've already wasted my twenties, I don't want to start my thirties feeling decrepit!
Anyhow, off for a shower and bed. I'm trying to figure out how to open a coconut fasting support forum. If anyone has any suggestions or knows what is involved, please drop us a line. Thx.