• Expand this whole thread (7 messages)
  
  Need Advice   ChloesMommy725   17 y  1,511
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  Need Advice

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  

   

  
  I have had Chronic-Fatigue-Syndrome (Chronic Fatigue Syndrome)for several years and have tried several different diets and cleanses with little to no results. I am ready for a change as I KNOW foods and toxins are causing a lot of my symptoms. I'm exhausted all the time, easily worn out, foggy, headaches, sluggish etc. Sugar, white flour and soda, to name a few, make me feel flu-like after eating them, but I still find myself craving and giving into these things. If it was just me I'd ban it from my house but my husband is the exact opposite of me -picture of health and can eat literally ANYTHING and it doesn't affect his weight or health. He eats horribly and feels great and I eat anything and feel like I'm dying. He just doesn't understand and no matter how much pleading and explaining - he just DOESN'T get it. He says he does but next day he's toting home ice cream. He is often bringing home stuff or offering me things I want to taste but don't want to feel the effects of after I eat it. I'm just so tired of the cycle of it. I feel like I could possibly benefit from a raw diet because I followed something close to it (but not completely raw) during my last year of college and felt the best I ever had. It was like a fog had lifted and the sun came out ... only then I got married and slowly drifted into my husband's poor eating habits as we lived with his family for the first year and ate what they ate (raising six kids and having a full house including us meant cost cutting meals - so not so healthy). Now we are established on our own and I can afford healthy foods but I just find it difficult to wrap my mind around learning complicated recipes, soaking things, and trying to figure out how to eat things I've never even heard of. Not to mention I have the worlds smallest kitchen (literally it's a hole in the wall) and I just don't have room for lots of equipment for soaking and juicing and storage of different foods. Is there a simplified approach to this lifestyle that I can implement easily??? As my husband will not convert and it can get expensive buying special food for me if it's going to be a complicated regimen ... plus I have to make stuff for him so I don't want to have to prepare too many things at once. I hope I'm not sounding whiny here ... I just NEED SIMPLE. I think I've failed at many diets in the past because they were complicated and didn't fit our lifestyle so I ended up giving up. If anyone would like to form some type of buddy accountability system I would greatly enjoy that as it's too easy to give up with no support or help!

   
  

  View all messages by ChloesMommy725 on this forum, all forums.

   

  Advertisement
  Lower Cholesterol
  Cleanse the body of fat
  
  • Hi. I’ve only recently adopted a raw vegetarian...   purplepossom   17 y  1,522
    
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    
    Turmeric Bowel Cleanse
    Hulda Clark Cleanses
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    
    Turmeric Bowel Cleanse
    Hulda Clark Cleanses
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 838,922

    Hi. I’ve only recently adopted a raw vegetarian diet, though after only 3 weeks I already feel a dramatic increase in my energy levels (I don’t suffer from CFS but was feeling worn out from co ....

    Advertisement
    Fast and Painless Constipation Relief
    Oxygen Bowel Cleanser
    

     

    Hi.
    
    I've only recently adopted a raw vegetarian diet, though after only 3 weeks I already feel a dramatic increase in my energy levels (I don't suffer from Chronic-Fatigue-Syndrome but was feeling worn out from college work and lack of sleep). Now my mind is so much clearer, my motivation levels are soaring and I generally just feel light and 'bouncy'!
    
    People assume a new 'diet' will involve massive disruption to their way of preaparing and eating food, but eating raw has got to be the most basic, and non-time consuming way of eating I've ever experienced. Over complicating dishes with too many food types can be a burden on the digestive system, so mono-eating is a simple and most highly beneficial way to eat food (by this I mean eating only one type of food at a time). I don't quite stick to this but will generally only include 3 or 4 different things in my salad...maybe lettuce, cucumber, olives and sprouted beans.
    
    I find colour one of the most appetizing things about food, so by adding a variety of different coloured foods to a salad, a basic meal can become a feast for the eyes and the stomach! And even though I had a bit of a sweet tooth for chocolate, I've replaced it with sweet dried fruits (figs, dates and prunes) and raw cacao nibs (the 'food of the gods'!) and I find I haven't craved processed chocolates since.
    
    As for bread and such products, I'd only ever eaten rye bread and occasional wholegrain breads anyway, so I've never craved the starchy, Sugar filled white alternatives. But I've bought a dehydrator (I got mine in the UK for £30...about $60 I think, but that's a lot cheaper than an oven!!) and I make onion breads, biscuits, and sweet banana breads which are Sugar and yeast free but as satisfying as any processed breads, and really easy to make too.
    
    I think in your heart you know this is the way you should be eating, as you mentioned it helped you in college, so follow your heart to help heal your mind and body. You also mention your husband can eat what he wants and is the 'picture of health'...well I very much doubt he looks so healthy on the inside if he eats so much processed junk! Our bodies are the most amazing and precious things we will ever own, they are worth investing in now with a 'clean' and nourishing diet to preserve them for as long as possible.
    
    Start simple then you can build yourself up to raw food preperations that you see as more complcated...such as soaking...though I find even soaking and sprouting seeds etc so much more straightforward than preparing a cooked main meal such as a lasagne! Once you feel settled in eating raw foods you can begin to create raw meal equivalents to cooked dishes (I love raw strips of carrot and zucchini in a home-made pesto for a yummy raw 'pasta' dish!)
    
    Most of all, enjoy what you're eating and remove yourself from the mindset that you're missing out on something when you remove processed foods from your diet...well ok, you are missing out...on a future of poor health, premature ageing and serious illness.
    
    I wish you all the best on changing your diet for the better...and remember there's always the curezone community here for guidance and support. You can do this!
    
    Amber :)

     
    

    View all messages by purplepossom on this forum, all forums.

     

    Advertisement
    Cloves & Wormwood
    Hulda Clark Cleanses
    
    • Something else you may like to try...   purplepossom   17 y  1,589
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      

      
      

      This is a reply to # 838,946

      Something else you may like to try...

      Advertisement
      Lugol’s Iodine Free S&H
      J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
      

       

      I've just been looking at doing a parasite cleanse and have read a number of reports on parasites being linked to symptoms of Chronic Fatigue Syndrome. Here's one from a website I stumbled across...
      
      Chronic fatigue:
      parasites cause physical, mental, and emotional symptoms which include the following: tiredness, flu-like complaints, apathy, depression, impaired concentration, and faulty memory. Extreme fatigue is often the result of malnutrition brought on by the malabsorption of proteins, carbohydrates, fats, and especially Vitamins A and B12, caused by parasites blocking absorption sites in the intestines.
      
      Perhaps it's worth checking out Humaworm's page here at Curezone...he's incredibly knowledgable about all things parasitic and has a site you can buy the Humaworm programme from (cheaper than I've seen anywhere else for the ingredients they contain).
      
      I hope this is helpful and that you are feeling happier today :)

       
      

      View all messages by purplepossom on this forum, all forums.

       

      Advertisement
      Lower Cholesterol
      Cleanse the body of fat
      
      • Agreed, you need to do a parsite cleanse, and Huma...   magic_glitter   17 y  2,268
        
        Parasites Cleanse
        Hulda Clark Cleanses
        
        

        
        

        This is a reply to # 839,832

        Agreed, you need to do a parsite cleanse, and Humaworm’s great. You should start with a colon cleanse though (Humaworm also sells a colon cleanse porduct on his website for your convenience, you c ....

        Advertisement
        Fast and Painless Constipation Relief
        Oxygen Bowel Cleanser
        

         

        Agreed, you need to do a parsite cleanse, and Humaworm's great. You should start with a Colon Cleanse though (Humaworm also sells a Colon Cleanse porduct on his website for your convenience, you can take both at the same time), and also do a liver/kidney cleanse. Talk to Dr. Dennis Hardy on his forum on what herbs you should take for cleansing the liver and kidneys, be sure to tell him you have Chronic Fatitgue.
        
        A raw diet would be good, I'd start off with simpler, easy to digest foods like fruit and raw salads topped with extra virgin olive oil and whatnot for the most part, until you start to feel better and cleanse your colon. The you can try some of the fancier raw recipes (many of these contain nuts, with can be hard to digest).
        
        Buy a juicer, it'll be the best decision you make for your health :) Juice at least 4 cups of fresh juice everyday. It'll help you to get your energy back and cleanse.

         
        

        View all messages by magic_glitter on this forum, all forums.

         

        Advertisement
        Cloves & Wormwood
        Hulda Clark Cleanses
        
        • A Few More Questions!   ChloesMommy725   17 y  1,361
          
          End Constipation Now
          Let oxygen remove old, impacted fecal matter as it detoxifies and...
          
          
          9 Day Juice Fast Kit
          Juice fast without hunger.
          
          
          End Constipation Now
          Let oxygen remove old, impacted fecal matter as it detoxifies and...
          
          
          9 Day Juice Fast Kit
          Juice fast without hunger.
          
          

          
          

          This is a reply to # 840,081

          A Few More Questions!

          Advertisement
          Lugol’s Iodine Free S&H
          J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
          

           

          Thank you everyone for your helpful advice. I am currently on a parasite and Colon Cleanse from Dr. Nutura. It seems to be helping a lot with my back-up problems and I have been eating mostly raw for 3 days now. I bought Natalia Rose's book because her approach seemed very simplistic and ideal for someone who is starting out and doesn't want to complicate things too much just yet.
          I've been feeling a bit lighter and clearer for the last two days. Day one left me feeling wretched at the end of the day and I had a monster headache so fortunately that was short-lived.
          I've been eating a different fruit about every hour throughout the morning (trying to follow the guidelines of food separation) and eating veggies for lunch and a salad for dinner. I also eat some dried prunes or a lara bar after my salad in the evening and that all goes well.
          However yesterday was the first day I ate anything cooked and I had a sweet potato with Cinnamon and a salad (oil & vinegar) and some veggies with guacamole. I did feel a bit bloated last night so did I miscombine this meal?
          I am not necessarily looking for a 100% raw diet. I don't like meat that much but I do enjoy whole wheat pasta and sweet potatoes a lot and could see myself wanting to throw those in a dinner from time to time. Any suggestions on how to do that so I don't end up with the bloating afterwards?
          Also I'm curious if anyone can recommend a good salad dressing. The one in my book is a mixture of lemon juice, raw honey, ginger, garlic and olive oil and I just didn't like it at all. I love oil and vinegar but I'm not sure where vinegar falls into play in the whole raw scheme and also it could get old eating the same dressing day in and day out.
          Secondly I LOVE guacamole (didn't know that till now, but I do!) and I enjoy dipping my veggies in it. Is this ok to do often as I know avocados are higher in fat and I am hoping to loose some weight. I'm thin all over - about 127 lbs at 5'7" but I have a belly that won't budge!
          I did order a juicer from Amazon so I'm waiting for that to come - I'm looking forward to adding juice in the mix. Also curious in the evenings sometimes I like to have the lara bars (raw nuts and dried fruits) as a snack or dessert is there anything I should not combine that with starches, meats etc. I'm a little confused on dinner because I tend to have more going on there ... the day time is pretty straightforward. Thank you!
          

           
          

          View all messages by ChloesMommy725 on this forum, all forums.

           

          Advertisement
          Lower Cholesterol
          Cleanse the body of fat
          
          • You’re probably getting bloated after eating becau...   magic_glitter   17 y  1,738
            
            Bio Cleanse Detox Kit
            ”This program is probably one of the best on the market, especia...
            
            

            
            

            This is a reply to # 842,499

            You’re probably getting bloated after eating because you need digestive enzymes. Raw foods already contain the enzymes needed to digest the food naturally, but when you cook a food, all the enzyme ....

            Advertisement
            Fast and Painless Constipation Relief
            Oxygen Bowel Cleanser
            

             

            You're probably getting bloated after eating because you need digestive enzymes. Raw foods already contain the enzymes needed to digest the food naturally, but when you cook a food, all the enzymes are destroyed, so it just sort of sits in your stomach, making you bloat. If you're going to eat heated food, you probably need to take 3 enzyme capsules every time you eat something cooked.
            
            Be careful about grains, wheat isn't good for you. If you're going to eat grains, eat spelt, buckwheat, quinoa, millet, or oatmeal. If you're really keen on pasta, they do have spelt pasta available - check your organic section for it.

             
            

            View all messages by magic_glitter on this forum, all forums.

             

            Advertisement
            Cloves & Wormwood
            Hulda Clark Cleanses
            
  • Re: Need Advice   #287092   18 m  343
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 838,922

    Re: Need Advice

    Hi, I hope this article from the dry fasting club can help https://dryfastingclub.com/df-9-preparing-for-a-dry-fast-by-juicing/

     
    

    View all messages by #287092 on this forum, all forums.
• 5 Year Ex-Vegan Used Raw Meat to Heal Lupus and De...   trapper/kcmo   19 m  243  † C †
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  5 Year Ex-Vegan Used Raw Meat to Heal Lupus and Depression

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  

   

  5 Year Ex-Vegan Used Raw Meat to Heal Lupus and Depression
  
  https://youtu.be/q1kgQegbdh4
  
  

   
  

  View all messages by trapper/kcmo on this forum, all forums.

   

  Advertisement
  Lower Cholesterol
  Cleanse the body of fat
  
• Expand this whole thread (5 messages)
  
  ALFALFA - A Discussion of Vitamin B-12 in The Vege...   Burnt Ice   20 y  24,042
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  

  
  

  ALFALFA - A Discussion of Vitamin B-12 in The Vegetarian Diet.

  Advertisement
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  

   

  
  http://www.herbsfirst.com/NewsLetters/1099alfalfa.html
  
  Email info@herbsfirst.com
  
  
  
  ALFALFA -- The Father of all Foods
  
  The herb alfalfa, called lucerne or purple medic, is good for man or beast. Alfalfa is a plant we can use with complete safety. It is non-toxic, non poisonous and non-habit forming. This qualifies it as one of many herbs which are beneficial for mankind. It is ”seed bearing” and a green herb, fulfilling the Biblical specifications in Genesis 1:29 and 30.
  
  The Nutrition Almanac by John D. Kirschmann (Nutrition Search, Minn., Minn. 55402) says, ”Alfalfa is a l ...
    [This message is long. Retrieve the whole message]
  
  

   
  

  View all messages by Burnt Ice on this forum, all forums.

   

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  
  • Large amounts of Alfalfa cured my liver disease 24...   CATRYNA   10 y  2,231
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    Clarkia Parasites Cleanse
    Hulda Clark Cleanse
    
    

    
    

    This is a reply to # 28,092

    Large amounts of Alfalfa cured my liver disease 24 years ago. Haven’t had any problems, with it, since.

    Large amounts of Alfalfa cured my liver disease 24 years ago. Haven't had any problems, with it, since.

     
    

    View all messages by CATRYNA on this forum, all forums.
    • hi, which brand(s) of alfalfa you took and how m...   Sebrle Daley   6 y  1,311
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 2,199,000

      hi, which brand(s) of alfalfa you took and how much per day? and how you took it, sprinkled on food or mixed with water on empty stomach? could you pleas detail your protocol? thank you ve ....

      hi,
      which brand(s) of alfalfa you took and how much per day?
      and how you took it, sprinkled on food or mixed with water on empty stomach?
      could you pleas detail your protocol?
      thank you very much

       
      

      View all messages by Sebrle Daley on this forum, all forums.
    • Hi, Which brand(s) of alfalfa you took, how much...   Sebrle Daley   6 y  1,320
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 2,199,000

      Hi, Which brand(s) of alfalfa you took, how much per day, how many times per day, and when you took ur doses in relation to meals/food(e.g. on empty stomach or mixed/sprinkled on food etc.)? T ....

      Hi,
      Which brand(s) of alfalfa you took, how much per day, how many times per day, and when you took ur doses in relation to meals/food(e.g. on empty stomach or mixed/sprinkled on food etc.)?
      Thank you

       
      

      View all messages by Sebrle Daley on this forum, all forums.
    • @CATRYNA, what brand of alfalfa did you use and ho...   legna   33 m  589
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 2,199,000

      @CATRYNA, what brand of alfalfa did you use and how much per day did you eat? Or you used fresh alfalfa leaves? What was your diet like while healing the liver? In how many days/weeks/months ....

      Advertisement
      Lugol’s Iodine Free S&H
      J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
      

       

      @CATRYNA, what brand of alfalfa did you use and how much per day did you eat? Or you used fresh alfalfa leaves?
      
      What was your diet like while healing the liver?
      
      In how many days/weeks/months did you heal your liver by using alfalfa?
      
      Thank you

       
      

      View all messages by legna on this forum, all forums.
• Expand this whole thread (2 messages)
  
  Random pain started after 9th Liver Flush   sjhal12   5 y  1,192  † C †
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  Random pain started after 9th Liver Flush

  Advertisement
  Lower Cholesterol
  Cleanse the body of fat
  

   

  Hi everyone
  
  I have just completed my 9th flush which i did after a while (I stopped flushing since September 2018).
  
  Nothing came out except for sludge and very few small green stones.
  
  Every flush since now has been fine for me, its just now I have this pain in the centre just between my lungs which only happens when I swallow something. I never had this problem before and sometimes it feels very uncomfortable, almost as if it burns as im digesting something. I have had serious diaorreah since the flush, Im guessing there are many toxins that are coming out?
  
  I have done coffee enemas almost every day since the flush, and I still have not got rid of this pain
  
  The only solution Im thinking is maybe getting a colonic to get rid of something that may have not been removed via the coffee enemas?
  
  Im hoping this will just go away on its own naturally.
  
  I have been on a vegan/raw vegan diet for quite some time now and maybe there are no stones left?
  I still have skin issues but not as severe, but they still persist which made me want to start up the flushing again.
  
  Im just confused about this. I was even thinking another flush may be required due to blocked stones maybe causing the issue, but i dont want this to get worse either. Im kind of stuck and need help from experienced flushers.
  
  I have never had this problem before. My digestion and overall health has been really good since eating mainly raw vegan and Im suddenly in pain after this flush, so I am very disheartened by this.
  
  If anyone could help me I would really appreciate it. Thank you

   
  

  View all messages by sjhal12 on this forum, all forums.

   

  Advertisement
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  
  • Sounds like a stone/s that need some more flushes ...   Steve888   5 y  1,254
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 2,423,224

    Sounds like a stone/s that need some more flushes to move through. I go through this too as my diet is not perfect. You have to keep going to clear it out.

    Sounds like a stone/s that need some more flushes to move through. I go through this too as my diet is not perfect. You have to keep going to clear it out.

     
    

    View all messages by Steve888 on this forum, all forums.
• Expand this whole thread (10 messages)
  
  Iridiology help please. Iris darkening and Brown s...   Bellaadell   7 y  4,645  † C †
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  Iridiology help please. Iris darkening and Brown spots

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  

   

  I have notice my blue eyes are getting darker, the ring about my pupil who uses to be light green now is darker green almost hazzel, and i am getting some Brown spots and Brown pigmentations.
  
  I made the terrible mistake of getting my lips inyected with silicone many years ago, after a few reconstructive suregeries still they cant take out all the silicone as is mixed with my flesh. I have 5 Amalgams fillings that i want to replace but my dentist says is not need for it and i cant find any dentist who knows how to take them out without creating more damage.
  
  The fillings and silicon on lip i had them for more than 20 years ago, and my eyes are only getting darker and with Brown spots in the Last couple of years.
  I have a cyst on my left ovary as well.
  I am a heavy smoker for more than 20 years. Not sure if nicotine is causing my dark iris spots and the darkening.
  
  
  I really want to become healthier and get my light blue eyes back.
  
  Please can someone give me advice and opinión on what could be causing my iris darkening and which kind of detox i need?
  I uploaded a picture of my left iris (the one who has darkened more). And will try to insert the eye picture here.
  Thanks so much.
  
  
  
  
  
  //www.curezone.org/ig/i.asp?i=90053

   
  

  View all messages by Bellaadell on this forum, all forums.

   

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  • beautiful eye!   White Shark   7 y  4,243
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 2,354,281

    beautiful eye!

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    

     

    You definitively have problems with intestines, leaky gut, poor intestinal microflora probably damaged by Antibiotics and artificial hormones, and possibly poor diet.
    
    But you have very beautiful eye!
    
    So, start liver flushing, start with a diet for leaky gut, start with Rotation-Elimination Diet , or grains-free diet, or Blood Type Diet ....
    
    Do something ...!
    
    WS
    
    

     
    

    View all messages by White Shark on this forum, all forums.
    • Thanks very much WS, I will get a líver flush and ...   Bellaadell   7 y  4,296
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 2,354,431

      Thanks very much WS, I will get a líver flush and change my diet. But do you think it is fine to do the líver flush while i have amalgams fillings? I cant afford to get then change and there a ....

      Advertisement
      Fast and Painless Constipation Relief
      Oxygen Bowel Cleanser
      

       

      Thanks very much WS, I will get a líver flush and change my diet.
      But do you think it is fine to do the líver flush while i have Amalgams fillings?
      
      I cant afford to get then change and there ate not any hollistic dentist in my área neither

       
      

      View all messages by Bellaadell on this forum, all forums.
      • I know many people with amalgams who have had succ...   White Shark   7 y  4,319
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 2,354,513

        I know many people with amalgams who have had success with liver flushing!

        I know many people with Amalgams who have had success with liver flushing!

         
        

        View all messages by White Shark on this forum, all forums.
        • Thats good news :) I will try a líver flush witho...   Bellaadell   7 y  4,295
          
          End Constipation Now
          Let oxygen remove old, impacted fecal matter as it detoxifies and...
          
          
          9 Day Juice Fast Kit
          Juice fast without hunger.
          
          

          
          

          This is a reply to # 2,354,587

          Thats good news :) I will try a líver flush without enema this weekend then. Thanks for your help

          Thats good news :)
          I will try a líver flush without enema this weekend then.
          Thanks for your help

           
          

          View all messages by Bellaadell on this forum, all forums.
          • A liver flush is only a small sample of what you n...   Mike102575   7 y  4,305
            
            End Constipation Now
            Let oxygen remove old, impacted fecal matter as it detoxifies and...
            
            
            9 Day Juice Fast Kit
            Juice fast without hunger.
            
            

            
            

            This is a reply to # 2,354,589

            A liver flush is only a small sample of what you need to be doing according to your eyes. You need to detox the lymph and kidneys if you were a smoker for so many years that’s where the metabolic ....

            Advertisement
            Cloves & Wormwood
            Hulda Clark Cleanses
            

             

            A Liver Flush is only a small sample of what you need to be doing according to your eyes. You need to detox the lymph and kidneys if you were a smoker for so many years that's where the metabolic wastes are not in the liver. I can see that with the lacunas in your eye. Adress the adrenals also
            
            Use an iridolgy chart put it in photoshop and overlay your eye picture on top of that chart and turn down the opacity. This will show you where your weakness are just doing Liver Flushes is not a good idea

             
            

            View all messages by Mike102575 on this forum, all forums.
            • by the way that white foggy coat is lymph stagnati...   Mike102575   7 y  4,232
              
              Bio Cleanse Detox Kit
              ”I have recommended it to family and friends already and am sure...
              
              
              End Constipation Now
              Let oxygen remove old, impacted fecal matter as it detoxifies and...
              
              

              
              

              This is a reply to # 2,355,637

              by the way that white foggy coat is lymph stagnation your eye should be clear eat a mono fruit diet such as a grape fast for 10 days or a grape lemon juice fast something astrigent to get that lym ....

              Advertisement
              Lugol’s Iodine Free S&H
              J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
              

               

              by the way that white foggy coat is lymph stagnation your eye should be clear eat a mono fruit diet such as a grape fast for 10 days or a grape lemon juice fast something astrigent to get that lymph moving. herbal tinctures would be a good idea to help things move along
              
              good luck

               
              

              View all messages by Mike102575 on this forum, all forums.
              • Can oranges be great to fast on?   donatello1000   7 y  4,082
                
                Cleanse the Liver in 9 Days
                Feel great again!
                
                
                

                
                

                This is a reply to # 2,355,639

                Can oranges be great to fast on?

                Can oranges be great to fast on?

                 
                

                View all messages by donatello1000 on this forum, all forums.
            • Thanks very much Mike, i will do the grave fast an...   Bellaadell   7 y  4,122
              
              9 Day Juice Fast Kit
              Juice fast without hunger.
              
              

              
              

              This is a reply to # 2,355,637

              Thanks very much Mike, i will do the grave fast and will search how to cleanse my kidney. The White foggy does not bother me much, but it would ve cool to clean it. The dark Brown spots and dark ....

              Advertisement
              Lower Cholesterol
              Cleanse the body of fat
              

               

              Thanks very much Mike, i will do the grave fast and will search how to cleanse my kidney.
              The White foggy does not bother me much, but it would ve cool to clean it.
              The dark Brown spots and darkening of my iris bothers me a lot. I want my light blue eyes back, they have got darker in the Last couple of years, and suddently got dark spots. My other eye have dark Brown spots as well
              
              Thanks again.

               
              

              View all messages by Bellaadell on this forum, all forums.
              • yes, they can change back, i ssaw that with a lady...   Zztop807   6 y  3,478
                
                End Constipation Now
                Let oxygen remove old, impacted fecal matter as it detoxifies and...
                
                
                9 Day Juice Fast Kit
                Juice fast without hunger.
                
                

                
                

                This is a reply to # 2,362,747

                yes, they can change back, i ssaw that with a lady on you tube, in ab 4 months of eating right andfighting parasites..!

                yes, they can change back, i ssaw that with a lady on you tube, in ab 4 months of eating right andfighting parasites..!

                 
                

                View all messages by Zztop807 on this forum, all forums.
• Expand this whole thread (27 messages)
  
  help! skinny w/ cellulite!   Organic_Ash   17 y  15,261  † C †
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  help! skinny w/ cellulite!

  Advertisement
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  

   

  If some one would take the time to read this; I'd apreciate it. (I'm new to this site by, the way) I've been too skinny for a long time; and have been healthfuly putting some weight on; but as I am, I'm starting to see cellulite appear on my but and thighs! And I'm still quite underwight! I eat a mostly organic, vegetarian diet which includes alot of fuit and veg; drink ALOT of water during the day; and walk about and hour a day! Anyone know what i'm doing wrong?!?! do you think I should do a kind of cleanse??? I do eat sugary foods; colud that be my down fall?? It makes me feel horrible about myself and makes me so depressed.any advice?? please!! I'm 18 and don't want to be stuck with this for the rest of my life!!

   
  

  View all messages by Organic_Ash on this forum, all forums.

   

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  
  • Hi there! Here’s some advice for you... I hope ...   angahl   17 y  14,790
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 947,282

    Hi there! Here’s some advice for you... I hope it helps! Yoga, Body brushing and cardio - a great combo for preventing cellulite (along with diet of course). These 3 keep your circulation go ....

    Advertisement
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    

     

    Hi there!
    
    Here's some advice for you... I hope it helps!
    
    Yoga, Body brushing and cardio - a great combo for preventing cellulite (along with diet of course). These 3 keep your circulation going. Try aim for a 20-30 min cardio session (such as your walking) 7 days a week (i.e. everyday) and yoga 2-3 times a week. Body brushing once every day using a nutural body brush or loofah (avoid nylon as this damages the skin).Try body brushing for 10-15 min before your shower in the morning or evening.
    
    With regards to your weight - avoid the bad fats (heated fats found in margarine, fried, and convenience foods)and replace these with the good fats (cold pressed organic flaxseed oil, olives, raw nuts and seeds, avocados). The good fats help your endocrine/hormonal system work optimally - which is the system in charge of you weight. Also by keeping out the bad fats - cellulite will dissappear.
    
    and a note on water - drink when you are thirsty (learn to listen to your body), no need to consume large amounts, this will only strain your kidneys.
    
    So all together: 20 - 30 minutes of cardio daily, 20- 30 minutes of sunshine daily (early in morning or late evening - not midday sun!), consuming good fats (but not too many as even too many good fats can drain your energy - try 5 - 10 olives or 1 avocado daily, or a handful of nuts and seeds daily, also corn on the cob contains your essential fatty acids. All of the above help to optimise the workings of the endocrine glands (hormonal system)to help stabalise your weight etc. You also need to avoid all endocrine/hormone disrupters - too much or too little exercise, too much or too little sunshine, chronic stress, heated fats, preservatives , additives, not enough sleep, foods such as gluten etc.
    
    Hope this little bit of info helps, sorry i'm in a rush :)
    
    Regards
    Angie
    Nutrition consultant in training
    
    You are welcome to email me for more information! x

     
    

    View all messages by angahl on this forum, all forums.

     

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    
    • Than you soo much for the advice! I tried the skin...   Organic_Ash   17 y  14,477
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 947,511

      Than you soo much for the advice! I tried the skin brushing in the shower this morning; but I had to stop after about 5 minutes because it kind of hurt. But about the water thing; maybe you could ....

      Advertisement
      Fast and Painless Constipation Relief
      Oxygen Bowel Cleanser
      

       

      Than you soo much for the advice! I tried the skin brushing in the shower this morning; but I had to stop after about 5 minutes because it kind of hurt. But about the water thing; maybe you could help me with that too. I drink ALOT of water. Over 10 cups a day, im not forcing myself to; I'm just really thisty! I think this could be a problem. I weigh about 95 lbs. I only drink water and tea. Maybe I should try drinking other things? could it be a vitamin defeciency of some sort?? any advice????

       
      

      View all messages by Organic_Ash on this forum, all forums.
  • Here is a link to some information that is very in...   sslea   17 y  14,667
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 947,282

    Here is a link to some information that is very informative about cellulite. It definately works, as I am proof. I try to tell everyone about it that has a problem with cellulite. http://www...

    Advertisement
    Cloves & Wormwood
    Hulda Clark Cleanses
    

     

    Here is a link to some information that is very informative about cellulite. It definately works, as I am proof. I try to tell everyone about it that has a problem with cellulite.
    
    
    http://www.freeacnebook.com/11-14.htm
    

     
    

    View all messages by sslea on this forum, all forums.
  • I would recommend that you stop eating vegetarian....   Naturalist   17 y  14,700
    
    Bio Cleanse Detox Kit
    ”I have recommended it to family and friends already and am sure...
    
    

    
    

    This is a reply to # 947,282

    I would recommend that you stop eating vegetarian. I ate healthy vegetarian for 14 years and ended up with many health problems from this way of eating. Eat healthy organic meats. Include omega 3 oi...

    Advertisement
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    

     

    I would recommend that you stop eating vegetarian. I ate healthy vegetarian for 14 years and ended up with many health problems from this way of eating. Eat healthy organic meats. Include omega 3 oils,(fish, flax, hemp) and coconut oil in your diet.
    
    Cleanse your body: Colon/Liver/Parasite/Kidney. At the very least do a parasite cleanse.
    
    Cellulite: skin brushing and infrared sauna.
    
    Wishing You Abundant Health!
    

     
    

    View all messages by Naturalist on this forum, all forums.
    • hello naturalist. ... i love reading your posts in...   bella12984   17 y  14,834
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 947,552

      hello naturalist. ... i love reading your posts in the water fast forum and started looking at what else you were writing. i’m pretty new to curezone, or at least posting, and i have a copy questio...

      Advertisement
      Lower Cholesterol
      Cleanse the body of fat
      

       

      hello naturalist. ... i love reading your posts in the Water Fast forum and started looking at what else you were writing. i'm pretty new to curezone, or at least posting, and i have a copy questions. is it possible to briefly explain how to do a kidney, parasite, and liver cleanse. i've looked up a lot of Colon Cleanses and it still is all so overwhelming and everyone seems to have a million ways to do them. thanks a lot !!
      
      ashley

       
      

      View all messages by bella12984 on this forum, all forums.
      • Hi bella, It can be very confusing trying to decid...   Naturalist   17 y  14,597
        
        Bio Cleanse Detox Kit
        ”I have recommended it to family and friends already and am sure...
        
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        Bio Cleanse Detox Kit
        ”I have recommended it to family and friends already and am sure...
        
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        

        
        

        This is a reply to # 947,949

        Hi bella, It can be very confusing trying to decide which cleanses to use. I will share with you the cleanses that I like because they worked for me. I have tried many. Colon: Dr. Richard Schulze...

        Advertisement
        Fast and Painless Constipation Relief
        Oxygen Bowel Cleanser
        

         

        Hi bella, It can be very confusing trying to decide which cleanses to use. I will share with you the cleanses that I like because they worked for me. I have tried many.
        
        Colon: Dr. Richard Schulze 's Formula 1 and Formula 2.
        http://www.herbdoc.com/abptoc.asp
        
        
        Kidney: Dr. Richard Schulze 's 5 Day Kidney Cleanse:
        http://www.herbdoc.com/p35.asp
        
        Barefoot Herbalist also has a kidney cleanse. I have never used it.
        
        http://barefootherbalistmh.com/catalog/
        
        
        Liver: Hulda Clark 's
        //www.curezone.org/cleanse/liver/huldas_recipe.asp
        
        
        Parasite: Barefoot Herbalist's Dewormer: THE BEST I HAVE EVER USED.
        http://barefootherbalistmh.com/catalog/product_info.php?cPath=26&products_id=109
        
        See this post://www.curezone.org/forums/fm.asp?i=918766#i
        If you act before the end of August you can purchase 2 bottles for $50.
        
        See my post here:
        //www.curezone.org/forums/fm.asp?i=929011#i
        
        
        I trust your fast is going great! I will be starting a 10-14 day Water Fast September 30. This is when I stop milking my goats!
        
        Wishing You Abundant Health...*NATURALIST
        

         
        

        View all messages by Naturalist on this forum, all forums.

         

        Advertisement
        Cloves & Wormwood
        Hulda Clark Cleanses
        
    • There is no problem with being vegetarian, as long...   angahl   17 y  14,577
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 947,552

      There is no problem with being vegetarian, as long as you are not a junk food vegetarian - then yes you will end up with a host of health problems. Eat plenty of whole food, and remember the less me...

      Advertisement
      Lugol’s Iodine Free S&H
      J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
      

       

      There is no problem with being vegetarian, as long as you are not a junk food vegetarian - then yes you will end up with a host of health problems. Eat plenty of whole food, and remember the less meat the better (meat is cooked and therefore contains the heated fats which our body does not digest well at all - you need to avoid them in order to avoid cellulite).Nuts and seeds, olives, cold pressed vegetable oils, corn on the cob, avoados and flaxseed oil contain your good fats (eat these foods raw, once again heated fats do not help your body in any way).

       
      

      View all messages by angahl on this forum, all forums.
      • so even used olive oil for pan fring would be a ba...   Organic_Ash   17 y  14,258
        
        Bio Cleanse Detox Kit
        ”I have recommended it to family and friends already and am sure...
        
        

        
        

        This is a reply to # 948,015

        so even used olive oil for pan fring would be a bad idea? a heated fat right?

        so even used olive oil for pan fring would be a bad idea? a heated fat right?

         
        

        View all messages by Organic_Ash on this forum, all forums.
    • do you really think it would be healthier if I ate...   Organic_Ash   17 y  14,218
      
      Bio Cleanse Detox Kit
      ”I have recommended it to family and friends already and am sure...
      
      

      
      

      This is a reply to # 947,552

      do you really think it would be healthier if I ate fish? I was concsidering it....... I’ve noticed some otherthings about me that just aren’t quite right........

      do you really think it would be healthier if I ate fish? I was concsidering it....... I've noticed some otherthings about me that just aren't quite right........

       
      

      View all messages by Organic_Ash on this forum, all forums.
      • Some lightly steamed fish is fine but also not nec...   angahl   17 y  14,294
        • I eat pretty healthy ( I think) I eat alot of frui...   Organic_Ash   17 y  14,298
          • I am glad to hear you are eating alot of fruit and...   angahl   17 y  14,442
          • Perhaps eating the majority of your diet fruits an...   magic_glitter   17 y  14,753
            • that sounds yummy! =) way better for you than that...   Organic_Ash   17 y  14,316
  • I can’t recall the lady’s name that has a website ...   Prism   17 y  14,405
  • My personal experience: don’t eat processed sugar ...   magic_glitter   17 y  14,736
    • I agree with magic_glitter. You might have an int...   venkvelaga   17 y  14,645
    • Nice advice I am trying to go raw vegan here ... I...   Fiana24   7 y  3,085
  • Re: help! skinny w/ cellulite! -- solution that wo...   workingwonders   17 y  14,952
    • I’m no expert in anything, but I know that you’re ...   been there done that   17 y  14,780
  • Re: help! skinny w/ cellulite!   iang   10 y  7,041
    • The term cellulite is used to describe the appea...   SandraStamps   8 y  4,221
      • No one likes cellulite. It gives a unwanted appear...   CynthiaDuncan   7 y  3,566
  • Hi! I hope I can help you with this. By the way I’...   sethpatria   10 y  6,789
  • Physical activity or exercises which are most effe...   nityasharma941   7 y  3,483
    • Yes your point are correct for this points are mis...   priya0073   6 y  2,538
• Expand this whole thread (6 messages)
  
  oh my golly! all this flow of energy !   Wrenn   19 y  2,080
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  oh my golly! all this flow of energy !

  has me so excited !
  I MUST run out and make a smoothy NOW !! *smile*

   
  

  View all messages by Wrenn on this forum, all forums.
  • Goes to show...   Lapis   19 y  1,964
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 28,643

    Goes to show...

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    

     

    ...life force energy comes from living foods. Dead foods contribute to....xxx.
    
    Related Article Here
    
    
    
    

     
    

    View all messages by Lapis on this forum, all forums.

     

    Advertisement
    Fast and Painless Constipation Relief
    Oxygen Bowel Cleanser
    
    • yes and also.. raw= sharing , creating fun * imagi...   Wrenn   19 y  1,788
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 28,644

      yes and also.. raw= sharing , creating fun * imagination*

      Advertisement
      Cloves & Wormwood
      Hulda Clark Cleanses
      

       

      sometimes others want to join in and *add* to something,
      like my son , came down and said hey throw some pears in there,
      and my daughter was called into work said don't use the strawberries til I get home!
      it snowballs..
      so now i am enjoying a banana orange pear smoothie and we both agree a little lemon would have added a bit of zip...
      plus!!
      you can always get others to wash the blender if they think they will be *rewarded with a smoothie *hmmm *
      now what can i make to get dishes done ?

       
      

      View all messages by Wrenn on this forum, all forums.
      • Another spark   Lapis   19 y  2,217
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 28,645

        Another spark

        Advertisement
        Lugol’s Iodine Free S&H
        J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
        

         

        Yup...the positve energy of raw food is a truth that seems to be found buried deep in our consciousness and more people are awakening to it. It seems to go with increased spiritual awareness/consciousness. It just makes sense to the core. Fits the internal milieu as well as the external...true harmony beyond the collective lie.
        
        I find this paradigm to be balanced and creative/expansive thus echoing the true nature of spirit.
        
        Law of attraction is at work here in this paradigm as well. Those who are doing the inner work are attracting the rewards on many levels. Spiriutal congruency = health = joy.
        
        Joyful individuals, joyful families, joyful communities, joyful interdependent global families and beyond.... this is unity in the true sense of the word.
        
        I guess you could say that the raw lifestyle resonates with my own unique song.
        
        Article
        
        Together we can combine our songs into a grand symphony.
        
        Raw's song is a masterpiece!
        
        ..now about help with the cleaning..hmmmmmm.
        
        
        
        
        ©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°©
        
        Yup...the positve energy of raw food is a truth that seems to be found buried deep in our consciousness and more people are awakening to it. It seems to go with increased spiritual awareness/consciousness. It just makes sense to the core. Fits the internal mileau as well as the external...true harmony beyond the collective lie.
        
        I find this paradigm to be balanced and creative/expansive thus echoing the true nature of spirit.
        
        Law of attraction is at work here in this paradigm as well. Those who are doing the inner work are attracting the rewards on many levels. Spiriutal congruency = health = joy.
        
        Joyful individuals, joyful families, joyful communities, joyful interdependent global families and beyond.... this is unity in the true sense of the word.
        
        Raw fits!
        
        ..now about help with the cleaning..hmmmmmm.
        
        

         
        

        View all messages by Lapis on this forum, all forums.

         

        Advertisement
        Lower Cholesterol
        Cleanse the body of fat
        
        • i have to HIDE bananas in my house. they are gold ...   Wrenn   19 y  1,809
          
          Bio Cleanse Detox Kit
          ”I have recommended it to family and friends already and am sure...
          
          

          
          

          This is a reply to # 28,646

          i have to HIDE bananas in my house. they are gold ! n/m

           
          

          View all messages by Wrenn on this forum, all forums.
• Expand this whole thread (3 messages)
  
  Curing lupus with raw diet question   River23   6 y  1,977  † C †
  
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  
  Clarkia Extra Strong
  Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
  
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  Cure Bad Breath!
  Herbal cure for bad breath
  
  

  
  

  Curing lupus with raw diet question

  Advertisement
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  

   

  Hi everyone,
  
  I'm posting this question to several forums to get a variety of advice...
  
  I was diagnosed with lupus about 2 years ago and so far I've been able to manage without taking any medication ( because I'm concerned about the side effects). I've been on an anti-inflammatory diet called autoimmune protocol for about a year and I've been doing coffee enemas.
  
  Someone in the lupus forum a while ago mentioned that they got rid of their lupus by going on a raw or mostly raw diet/juicing and I've been hearing about others getting rid of their lupus doing the same thing.
  
  My question to anyone else who has gotten rid of their lupus through a raw food diet and juicing is
  
  1)Are there foods you avoid because they can or are known to cause inflammation? The autoimmune diet (AIP for short) that I've been on eliminates grains, nuts, seeds, certain spices, and nightshade vegetables like potatoes tomatoes, and eggplant because they can irritate/ contribute to causing leaky gut, and leaky gut is suppose to be the cause of all autoimmune disorders.
  
  You're suppose to reintroduce these foods back into your diet after a certain time to see if you have a reaction but my question is if these foods are suppose to contribute to leaky gut which is suppose to cause autoimmune disorder in the first place, is it really safe to start eating these foods again?
  
  Is anyone else who is on the raw food diet and who has cured their lupus eating these foods? This question can be for anyone else who may know someone in this situation too...
  
  I want to know this partly because since being on this diet I've become more underweight than I already was before I started and I many need to start eating some of these foods again to gain some of the weight I've lost. (I look practically anorexic even though I eat a lot of food!) I also was diagnosed with parasites over a year ago and have been taking a protocol to get rid of it and need to retest to see if still have them and that can part of reason for my weight loss but diet is I'm sure part of it).
  
  2)For those of you who eat a raw food diet, is it 100% raw or is it like 90% raw and 10% cooked? And if its 10% cooked are you eating grains, nuts ect....I guess I'm really wondering if there is a lupus meal plan where I can get recipes that are "safe" and helpful for people with or getting rid of lupus) that I can eat long term but isn't as restrictive as the AIP diet.
  
  I know this is a long post and thanks in advance for any advice!
  

   
  

  View all messages by River23 on this forum, all forums.

   

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  
  • ”You’re suppose to reintroduce these foods back in...   BrightSideOfLife   6 y  1,856
    
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    
    Original Hulda Clark
    Hulda Clark Cleanses
    
    
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    
    Original Hulda Clark
    Hulda Clark Cleanses
    
    

    
    

    This is a reply to # 2,400,129

    ”You’re suppose to reintroduce these foods back into your diet after a certain time to see if you have a reaction but my question is if these foods are suppose to contribute to leaky gut which is ....

    Advertisement
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    

     

    "You're suppose to reintroduce these foods back into your diet after a certain time to see if you have a reaction but my question is if these foods are suppose to contribute to leaky gut which is suppose to cause autoimmune disorder in the first place, is it really safe to start eating these foods again?"
    
    They DO NOT contribute to Increased Digestive Permeability aka Leaky Gut a term I dislike because it is so misleading! However IDP really is the biggest part of the overwhelming majority of autoimmune illness. Another element is changes in the autonomic nervous system which helps to regulate immune system function. When these changes occur, the normal immune system regulation is affected and then IDP and the large food molecules which are absorbed into the blood stream affect the places where these nervous system changes have occurred. This affects T1 Diabetics which I am one, Arthritis sufferers, Asthma sufferers, Lupus, Chronic-Fatigue-Syndrome which I also have had for 35 years and any other autoimmune type illness.
    
    IDP is caused by highly resistant microorganism infections. Eating a raw food diet, any uncooked food, is highly likely to lead to these infections and possibly make the situation worse rather than fixing them. Natural foods do have some effect against these microorganisms because many plants contain Efflux Pump Inhibitors which stop these microorganisms from eliminating them. However it is highly unlikely that they alone would destroy them. Even fruits can have some EPI properties. Fruits like oranges, tangerines etc have EPI effects against some microorganisms like Staphylococcus Aureus sometimes known as MRSA.
    
    These microorganisms create biofilms which protects them from the immune system, Antimicrobial substances, other bacteria and Bacteriophages.
    
    parasites are usually caused by hypochlorhydria. Check your stomach function and you will probably find that you have very low stomach acid levels. Many of these microorganisms are urease positive and neutralise stomach acid to help protect their biofilm from degradation.
    
    I have beaten some of them but only a small part of many infections. I am close to making another attempt, but this time I am much better equipped to beat them. I have come very close in previous attempts but did not use EPI's which limited successful destruction. There are 5 major classes of efflux pumps and many Antibiotic microorganisms can use several efflux pumps allowing them to eliminate many different antimicrobial substances. There are other methods that these microorganisms make use of to deactivate antimicrobials. It is worth reading about if you are going to have any chance of beating them.

     
    

    View all messages by BrightSideOfLife on this forum, all forums.

     

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    
    • Hi, Thanks for your response. Yeah, in terms of yo...   River23   6 y  1,651
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 2,400,142

      Hi, Thanks for your response. Yeah, in terms of your comment about low stomach acid contributing to parasites is something I’ve been working to correct. Thanks for your advice.

      Hi, Thanks for your response. Yeah, in terms of your comment about low stomach acid contributing to parasites is something I've been working to correct. Thanks for your advice.

       
      

      View all messages by River23 on this forum, all forums.
• Gaping hole in the theory of "The Great Adaptation...   textilis   7 y  543  † C †
  
  Cleanse the Liver in 9 Days
  Feel great again!
  
  
  
  Cleanse the Liver in 9 Days
  Feel great again!
  
  
  

  
  

  Gaping hole in the theory of "The Great Adaptation"; or How could the feast/famine principle have worked in early homonids?

  Advertisement
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  

   

  Imagine a small family of early homo sapiens.
  They managed a big kill just before the sudden onset of a protracted frozen winter; they are effectively cave-bound with minimal dried resources, having been caught out by a wildly early cold season.
  
  Months pass, during what turns out to be the beginning of the last ice-age.
  
  The family emerges, famished, into a landscape coming back to life: game are feeding on new shoots and massing round pooling lakes from the thaw.
  
  The fully-fasted hunters of the group, on the point of starvation, with minds and senses and strategies sharpened by being at the limit of survival, fall upon a group of animals and manage to drive 2 or 3 large beasts into a cul-de-sac, or better, over a cliff.
  
  They make merry, bloody slaughter.
  
  Problem: are we to believe that this group of ravenously hungry 'sapes are going to have the inbuilt restraint to limit themselves to a progressive, slow refeeding?
  
  I think not: I think they would do as a python does after 6 months, or a crocodile after 10 months of fasting: they are going to eat their fill. And if they get sick, they sleep it off, then return to the kill and sup a bit more prudently this time, but still, even with the memory of searing pain from massively distended belly fresh in their mind (even with this "memory" wired into the species after thousands of years of selective pressure) it strains credulity to imagine them sipping diluted blood for 2 weeks, then gingerly moving on to small amounts of bone-broth.
  
  How does this tally with today's swarm of inconsistent ideas (often erected into diet-dogma) which counsel taking "as much time to break a fast as the duration of the fast itself"?
  
  

   
  

  View all messages by textilis on this forum, all forums.

   

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  
• Expand this whole thread (10 messages)
  
  which food processor is best for raw foodists?   enisazen   16 y  3,978
  
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  
  Bio Cleanse Detox Kit
  ”This program is probably one of the best on the market, especia...
  
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  

  
  

  which food processor is best for raw foodists?

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  

   

  hi
  
  i have recently discovered raw food diet, and im having great results however im getting bored with the type of food im eating.
  i have a limited choice as i dont own a food processor, so im looking into getting one.
  
  can anyone recomend the one that its good for everything ie juicing, almond milk, grain mill, blending , making nut butters and etc.
  
  many thanks
  
  eni

   
  

  View all messages by enisazen on this forum, all forums.
  • If you want one appliance to pretty much do it all...   scoobeldi   16 y  4,171
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 1,298,349

    If you want one appliance to pretty much do it all you need a Vitamix blender. Most people into raw foods have a commercial blender and a food processor. I personally use a commercial blender a ....

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    

     

    If you want one appliance to pretty much do it all you need a Vitamix blender. Most people into raw foods have a commercial blender and a food processor.
    
    I personally use a commercial blender and a food processor. My food processor is a little Cuisinart Mini Prep Plus, which is fine for the small amounts of food I make with it. The blender is a Waring mx1000xt. I would not skimp on the blender. I have found a commercial blender to be essential.

     
    

    View all messages by scoobeldi on this forum, all forums.
    • If you are interested in buying a new blender the ...   ChristopherHusted   7 y  749
      
      Bio Cleanse Detox Kit
      ”I have recommended it to family and friends already and am sure...
      
      
      New lower prices!
      Hulda Clark Cleanses
      
      

      
      

      This is a reply to # 1,298,491

      If you are interested in buying a new blender the Vitamix 5200, could very easily be what you are looking for.

      If you are interested in buying a new blender the Vitamix 5200, could very easily be what you are looking for.

       
      

      View all messages by ChristopherHusted on this forum, all forums.
  • yes a commercial grade blender will do lots of foo...   grassman   16 y  3,978
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    
    9 Day Juice Fast Kit
    Juice fast without hunger.
    
    

    
    

    This is a reply to # 1,298,349

    yes a commercial grade blender will do lots of food prep for the raw food lifestyle.I have a vita prep 3 and love the power and versatility of the blender.The cost of a good blender is 300-700 dol ....

    Advertisement
    Fast and Painless Constipation Relief
    Oxygen Bowel Cleanser
    

     

    yes a commercial grade blender will do lots of food prep for the raw food lifestyle.I have a vita prep 3 and love the power and versatility of the blender.The cost of a good blender is 300-700 dollars,but a 2+peak hp blender will do a lot and cost considerably less.I have pictures of my vita prep 3 in the Image Gallery in the photos section under grassmans sprouts.I have pics. of blending grass juice which is hard on a blender and I would have never tried doing grass juice with my old vitamix5000 but the vita prep 3 handled it well.You can get bulk raw nuts at nutsite.com and nutsonline.com and you might want to get some dates to sweeten things up in the milks.nutsite,com has a fresh crop of dates I just picked up 30lbs. myself they have great dates at a very good price.Happy blending.Jeff

     
    

    View all messages by grassman on this forum, all forums.

     

    Advertisement
    Cloves & Wormwood
    Hulda Clark Cleanses
    
    • grassman: cannot see much more than a jar of th...   archus   16 y  3,789
      
      Herbal tinctures and supplements
      Hulda Clark Cleanses
      
      

      
      

      This is a reply to # 1,298,653

      grassman: cannot see much more than a jar of the vita prep 3in your photos. where do you get your sun flower seeds for sprouts. I bought some from a farmer’s market, they were so delicious. ....

      grassman:
      
      cannot see much more than a jar of the vita prep 3in your photos. where do you get your sun flower seeds for sprouts. I bought some from a farmer's market, they were so delicious.
      
      Archus

       
      

      View all messages by archus on this forum, all forums.
      • grassman, Sorry, did not read your full email. ...   archus   16 y  3,707
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 1,299,138

        grassman, Sorry, did not read your full email. Mt question was already answered. nutsonline.com Archus

        grassman,
        
        Sorry, did not read your full email. Mt question was already answered.
        
        nutsonline.com
        
        Archus

         
        

        View all messages by archus on this forum, all forums.
      • hello Archus I hope things are well with you.Yes I...   grassman   16 y  3,701
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 1,299,138

        hello Archus I hope things are well with you.Yes I keep the base out in the garage during the warmer months do to the noise generated by the blender.I always took the pics. in the kitchen,the base ....

        Advertisement
        Lugol’s Iodine Free S&H
        J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
        

         

        hello Archus I hope things are well with you.Yes I keep the base out in the garage during the warmer months do to the noise generated by the blender.I always took the pics. in the kitchen,the bases by vitamix all look the same.You can look at there entire line at everythingkitchens.com thats where I purchased mine at.I do get my seeds at nutsonline.com but those seeds are large and take more time than the baby black oil seeds that are commonly sprouted for greens.The baby black oil sunflowers have a quick turnover and shed there hulls alot easier than the ones I use.The large seeds give a much greater harvest but are a bit more difficult at first.How are things out on the east coast?Things are wet and chilly here in the mid west.Jeff.

         
        

        View all messages by grassman on this forum, all forums.

         

        Advertisement
        Lower Cholesterol
        Cleanse the body of fat
        
    • can you make nut bars like dried dates and peacans...   enisazen   16 y  3,749
      
      Lugol’s Iodine Free S&H
      J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
      
      
      Juice Fasting Made Easy
      Organic 9 day juice fasting kit. Heals the body, removes toxin...
      
      

      
      

      This is a reply to # 1,298,653

      can you make nut bars like dried dates and peacans blends with this machine? can you use it as grain mill? nut mill, and can you make cocoa powder? i know im asking for much, but i thought if i ....

      Advertisement
      Fast and Painless Constipation Relief
      Oxygen Bowel Cleanser
      

       

      can you make nut bars like dried dates and peacans blends with this machine? can you use it as grain mill? nut mill, and can you make cocoa powder?
      
      i know im asking for much, but i thought if its that expensive, then it must do everything!!!
      
      thanks for your reply.
      
      eni
      
      

       
      

      View all messages by enisazen on this forum, all forums.
      • If you have a high speed hook up you can visit vit...   grassman   16 y  3,834
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        

        
        

        This is a reply to # 1,301,436

        If you have a high speed hook up you can visit vitamix.com and watch some food prep demos.blendtec has alot of demos as well,these tools are great but they dont do everything.They do alot and they ....

        Advertisement
        Cloves & Wormwood
        Hulda Clark Cleanses
        

         

        If you have a high speed hook up you can visit vitamix.com and watch some food prep demos.blendtec has alot of demos as well,these tools are great but they dont do everything.They do alot and they do it well and fast and easy.I have pics. of mine in the Image Gallery of me doing grass juice.

         
        

        View all messages by grassman on this forum, all forums.
  • thanks for all your posts.   enisazen   16 y  3,732
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    

    
    

    This is a reply to # 1,298,349

    thanks for all your posts.

    thanks for all your posts.

     
    

    View all messages by enisazen on this forum, all forums.
• Dialating pupils   Sam peters   7 y  493  † C †
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  9 Day Juice Fast Kit
  Juice fast without hunger.
  
  

  
  

  Dialating pupils

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  

   

  Over the past few months I've changed my diet to vegan mostly raw. I'm feeling fantastic! I just have one problem that I don't understand.. every time I have a greens powder like barley grass, wheat grass etc I get really dialated pupils. It doesn't last long and can come and go during the day. If I shine light on them when they're really dialated they go back to normal. Does anyone have any insight as to why this is happening and should I be worried?

   
  

  View all messages by Sam peters on this forum, all forums.
• Expand this whole thread (15 messages)
  
  New to Raw food/Can I eat a raw potato?   Minnie90   18 y  10,617
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  New lower prices!
  Hulda Clark Cleanses
  
  

  
  

  New to Raw food/Can I eat a raw potato?

  I'm wondering about foods that, in the past, I have learned must be cooked first, such as potatoes, corn on the cob, artichokes, maybe even asparagus? Can I eat these foods raw?
  
  Minnie

   
  

  View all messages by Minnie90 on this forum, all forums.
  • white potatos are nightshades to avoid. n/m   Wrenn   18 y  10,285
    
    Bio Cleanse Detox Kit
    ”I have recommended it to family and friends already and am sure...
    
    

    
    

    This is a reply to # 29,576

    white potatos are nightshades to avoid. n/m

     
    

    View all messages by Wrenn on this forum, all forums.
    • Tomatoes and members of the deadly nightshade fami...   Rikki-Tikki-Tavi   18 y  10,510
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      

      
      

      This is a reply to # 29,578

      Tomatoes and members of the deadly nightshade family too, and can make arthritis worse.

      Tomatoes and members of the deadly nightshade family too, and can make Arthritis worse.

       
      

      View all messages by Rikki-Tikki-Tavi on this forum, all forums.
      • yes, but tomatoes are small potatos rofl !   Wrenn   18 y  10,612
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        Bio Cleanse Detox Kit
        ”I have recommended it to family and friends already and am sure...
        
        

        
        

        This is a reply to # 29,579

        yes, but tomatoes are small potatos rofl !

        Advertisement
        Lower Cholesterol
        Cleanse the body of fat
        

         

        I agree and can be harmful
        unless cooked like into a paste,
        so a raw tomato could be most toxic indeed
        to a non -raw person
        
        BUT a person that is 100 % raw
        can eat them because they are
        eating only all raw and their systems
        are far different than those that are still eating
        some cooked foods etc..
        
        Potatoes (white) are far more toxic than tomatos,
        and absolutely deadly when cooked.
        
        Yams and sweet potatoes are good alternatives.
        
        

         
        

        View all messages by Wrenn on this forum, all forums.
        • Hi Wrenn, I’m interested in learning more about...   loislist   18 y  10,328
          
          End Constipation Now
          Let oxygen remove old, impacted fecal matter as it detoxifies and...
          
          
          9 Day Juice Fast Kit
          Juice fast without hunger.
          
          

          
          

          This is a reply to # 29,581

          Hi Wrenn, I’m interested in learning more about the ’toxity’ of white potatos. I wonder if you have any links to articles or websites that I can check out.

          Hi Wrenn,
          
          I'm interested in learning more about the 'toxity' of white potatos. I wonder if you have any links to articles or websites that I can check out.
          
          

           
          

          View all messages by loislist on this forum, all forums.
          • Why are tomatoes bad for people who are non-raw???...   #56704   18 y  10,378
            
            End Constipation Now
            Let oxygen remove old, impacted fecal matter as it detoxifies and...
            
            

            
            

            This is a reply to # 29,589

            Why are tomatoes bad for people who are non-raw??? thanks!

             
            

            View all messages by #56704 on this forum, all forums.
          • nice link about Nightshade veggies info   Wrenn   18 y  10,791
            
            End Constipation Now
            Let oxygen remove old, impacted fecal matter as it detoxifies and...
            
            
            9 Day Juice Fast Kit
            Juice fast without hunger.
            
            

            
            

            This is a reply to # 29,589

            nice link about Nightshade veggies info

            Advertisement
            Fast and Painless Constipation Relief
            Oxygen Bowel Cleanser
            

             

            
            Why are nightshades legal?
            
            If the nightshade foods were to be introduced to the Western diet today, under current Novel Foods regulations they would have to be tested for safety. It is unlikely that they would be permitted to enter the food supply, solely because of their nicotine (solanine) content.
            
            http://www.organicfood.co.uk/inspiration/craig_nightshadefoods.html
            
            Hope this helps answer some of your questions.
            
            Love,
            Ami Joi Benton
            Curezone Team Member
            

             
            

            View all messages by Wrenn on this forum, all forums.

             

            Advertisement
            Cloves & Wormwood
            Hulda Clark Cleanses
            
            • Why are hybridized nightshade vegetables legal?   nighthawk31   18 y  10,549
              
              End Constipation Now
              Let oxygen remove old, impacted fecal matter as it detoxifies and...
              
              
              9 Day Juice Fast Kit
              Juice fast without hunger.
              
              
              End Constipation Now
              Let oxygen remove old, impacted fecal matter as it detoxifies and...
              
              
              9 Day Juice Fast Kit
              Juice fast without hunger.
              
              

              
              

              This is a reply to # 29,592

              Why are hybridized nightshade vegetables legal?

              Advertisement
              Lugol’s Iodine Free S&H
              J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
              

               

              Hey, maybe the question should be:
              
              Why are hybridized nightshade vegetables legal?
              
              The native Americans understood the importance of these foods. They considered them sacred. The tomatoes and potatoes of today bear little resemblance to what was eaten by native peoples before the food was hybridized. If the Monsnato corporation has its way all of our food should be illegal.
              
              The article said nightshades are bad because of nicotine content. I agree with this because the food of today has been made that way. In old times farmers and Indians ate tobacco in small quantizes in stews in salads. People back then gave it to their horses to eat if they wanted to have fine horses. Do this today with commercial tobacco and you'll become very sick.
              
              I first heard about the consumption of tobacco in John Thomas's book "Young Again." I was quite surprised by this but not so anymore. I would like to try some non-hybridized/commercial tobacco in a salad someday. I don't smoke or chew, by the way.
              
              Also, people tend to do things in excess. A lot of people become rawfoodist and eat a ton of nuts, like a raw vegan cheese cake made almost entirely of cashews, for example, and wonder why they feel worse. Same with the nightshades.
              
              You can find heirloom seeds and plants if you are lucky. The tomatoes in the store today bear little resemblance to what our ancestor ate years ago. Even the organic ones.
              
              Lastly, the book on eating right for your blood type did not help me. I'm A+. A lot of the food recommended for my blood type makes be sick and the food that's supposedly bad for me gives me energy. He says coconut oil is to be avoided for all blood types. This is simply wrong. He must have not experienced raw organic centrifuged coconut oil.
              
              Minnie90 welcome to raw foods! There's a lot to learn. Take a look at the Boutenko family's Website at http://www.rawfamily.com. I attended one of their dinners where they handed out a list of common mistakes that people make when they go raw. Some of the suggestions were very useful. One of the things they point out is taking care of your teeth on a raw food diet.
              

               
              

              View all messages by nighthawk31 on this forum, all forums.

               

              Advertisement
              Lower Cholesterol
              Cleanse the body of fat
              
              • i quite agree with much of what you say.   Wrenn   18 y  10,514
                
                End Constipation Now
                Let oxygen remove old, impacted fecal matter as it detoxifies and...
                
                
                9 Day Juice Fast Kit
                Juice fast without hunger.
                
                
                End Constipation Now
                Let oxygen remove old, impacted fecal matter as it detoxifies and...
                
                
                9 Day Juice Fast Kit
                Juice fast without hunger.
                
                

                
                

                This is a reply to # 29,593

                i quite agree with much of what you say.

                Advertisement
                Fast and Painless Constipation Relief
                Oxygen Bowel Cleanser
                

                 

                I myself use my own intuition and also muscle testing,
                Looking at the aura of foods I consume as well..
                then I make my decision.
                
                I can't eat bananas lol
                (once I a while I do )
                
                Some times a food is not tested as good for me,
                but another time it will..
                we are constantly changing,
                our cells and need structures fluctuate,
                even with daily cycles,
                and based on our emotions/ times of day/
                environmental factions ,etc.
                
                I do know that with all the info
                about the night shades of today,
                folks esp who do not have clean systems,
                probably should avoid them, or eat in small amts
                and judge for themselves..
                thru muscle testing at the least.
                
                A big plus factor is our attitude
                for the food we eat.
                very few folks actually focus on enjoying a food,
                saying thanks to it and the universe
                for it being a life giving form,
                and esp to really enjoy the taste ,color, texture,
                smell, & sheer delight of the food.
                
                I find it sad how many
                completely miss out on this.
                (nad quickly without any attention to the food,
                mindlessly gulp it down)
                
                This affects our whole body..
                I am sure you know all this is true.
                
                Love,
                Ami Joi Benton
                A definite lover of food *smile*

                 
                

                View all messages by Wrenn on this forum, all forums.

                 

                Advertisement
                Cloves & Wormwood
                Hulda Clark Cleanses
                
            • Re: nice link about Nightshade veggies info   #69242   18 y  10,003
              
              End Constipation Now
              Let oxygen remove old, impacted fecal matter as it detoxifies and...
              
              
              9 Day Juice Fast Kit
              Juice fast without hunger.
              
              

              
              

              This is a reply to # 29,592

              Re: nice link about Nightshade veggies info

              Thanks Wrenn for the link to that website. I just two full articles and they are very well written.

               
              

              View all messages by #69242 on this forum, all forums.
        • Re: yes, but tomatoes are small potatos rofl !   Rikki-Tikki-Tavi   18 y  10,507
          • Re: I'm not clear. Is it okay to eat nightshades.....   Minnie90   18 y  10,621
          • Re: yes, but tomatoes are small potatos rofl !   sunrayblind   7 y  2,002
    • Re: Cayenne peppers are nightshades/I'm so confuse...   Minnie90   18 y  10,503
  • Re: New to Raw food/Can I eat a raw potato?   brinaharmony   18 y  10,109
• Expand this whole thread (16 messages)
  
  40 Day Water Fast Completed - Currently 10 days in...   Adalam   7 y  3,831  † C †
  
  Organic Herbal Detox Kit
  9 Days complete detox. 40% off with coupon ’40off123’
  
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  Original Hulda Clark
  Hulda Clark Cleanses
  
  
  Organic Herbal Detox Kit
  9 Days complete detox. 40% off with coupon ’40off123’
  
  
  End Constipation Now
  Let oxygen remove old, impacted fecal matter as it detoxifies and...
  
  
  Original Hulda Clark
  Hulda Clark Cleanses
  
  

  
  

  40 Day Water Fast Completed - Currently 10 days into Refeed - Need Assistance!

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  

   

  I've decided to start a new thread from my last post 2 days ago since I'm really kind of desperate for help. //www.curezone.org/forums/fm.asp?i=2372690#i
  
  Since the last post the numbness in my right leg has spread to both legs below the knees (still no pain or mobility issues) and tonight I've been getting slight tingling in my right fingers. My diet has consisted of nothing but fruits. I continue to have loose stool and it appears as if my intestine is not breaking down what I'm eating. I had Watermelon this morning and in the afternoon I went to the loo and it basically came out like it went in. Red, mushy with the seeds floating around. It didn't smell nice either.
  
  My tongue was quite clear and pink earlier last week but then around the same time as the diarrhea, I woke up and my tongue was brown, like quite dark brown it was disgusting, looked almost like hair at first glance had to use a tongue scraper to clean it off. It's gotten better since but it's not pink and vibrant, more like a dark pink. I have to work extra hard to keep up with oral hygiene. Breath smells quite pleasant though even after a few hours of not eating.
  
  I'm still quite bed bound (sciatica) and agoraphobic (which I hoped would clear up with the Water Fast but didn't) so I'm not getting any vitamin D and I haven't had any vitamin b12 (im getting these supplements soon)
  
  I don't know, all round I feel quite shitty. Compared to the high I felt during the last weeks of my Water Fast this refeed has been one thing after another and its psychologically draining. Not to mention that I'm searching everywhere for info to no avail.
  
  I was really hoping to stick with a 80/10/10 diet but I think there's something wrong with my digestive system that's preventing me from fully utilising what I'm eating. Is it Candida? I got a fissure from my first hard bowel movement after the Water Fast and I've been treating that with Coconut oil suppositories. Still hurts like hell when I go to the loo though and I wonder if that's freaking me out more than it should. Either way my stool is mostly a dark green liquid with a mix of soft green pea sized globs and browny reddish mush.
  
  Sorry for the details but I suppose in order to diagnose what's wrong with me you'd need as much info as possible.
  
  Thanks,
  
  Adalam

   
  

  View all messages by Adalam on this forum, all forums.

   

  Advertisement
  Lower Cholesterol
  Cleanse the body of fat
  
  • I think you should visit with your doctor my relat...   fasting4healthmp   7 y  3,588
    
    Turmeric Bowel Cleanse
    Hulda Clark Cleanses
    
    

    
    

    This is a reply to # 2,372,946

    I think you should visit with your doctor my relative was having numbness and had diabetes and had some amputation done so you should get checked out

    I think you should visit with your doctor my relative was having numbness and had diabetes and had some amputation done so you should get checked out

     
    

    View all messages by fasting4healthmp on this forum, all forums.
  • Adalam, fruit is not the best re-feeding food f...   White Shark   7 y  3,715
    
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    
    Bio Cleanse Detox Kit
    ”This program is probably one of the best on the market, especia...
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    

    
    

    This is a reply to # 2,372,946

    Adalam, fruit is not the best re-feeding food for everyone. If I were you I would try vegetable soups. Even a miso soup could be good. Vegetables, even some tofu in the soup. Also, ....

    Advertisement
    Fast and Painless Constipation Relief
    Oxygen Bowel Cleanser
    

     

    Adalam,
    
    fruit is not the best re-feeding food for everyone.
    
    If I were you I would try vegetable soups.
    
    Even a miso soup could be good.
    
    Vegetables, even some tofu in the soup.
    
    Also, practice the EFT .
    
    The numbness is a pretty strong sign of liver congestion.
    
    Consider doing some Liver Flushing as soon as you finish with the re-feeding and as soon as your digestion become normal.
    
    Loose stool may be a sign of eating too much fruit and drinking water.
    
    
    
    WS
    
    

     
    

    View all messages by White Shark on this forum, all forums.
  • Adalam, I am sorry to hear that you are havin...   archus   7 y  3,603
    
    Bio Cleanse Detox Kit
    ”I have recommended it to family and friends already and am sure...
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    

    
    

    This is a reply to # 2,372,946

    Adalam, I am sorry to hear that you are having a hard time after the fast. Green stool is not a good sign, it seems to me you have some infection, unless you are eating a lot of greens and th ....

    Advertisement
    Cloves & Wormwood
    Hulda Clark Cleanses
    

     

    Adalam,
    
    I am sorry to hear that you are having a hard time after the fast. Green stool is not a good sign, it seems to me you have some infection, unless you are eating a lot of greens and they too are coming out as they are.
    
    Drink half a cup of water with a tbsp of apple cider vinegar with a pinch of Sea Salt before each meal. Eat plain yogurt, kefir or sauerkraut with each meal. Also stay away from all raw fruits and veggies, try short grain brown rice twice a day then introduce steamed veggies.
    
    After a week if you are doing well, do a liver flush. Make sure your bum is cleared up, no fissures.
    
    Good wishes.
    
    Archus

     
    

    View all messages by archus on this forum, all forums.

     

    Advertisement
    Lugol’s Iodine Free S&H
    J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
    
    • Okay I’ve just ordered some organic ACV with mothe...   Adalam   7 y  3,694
      
      Organic Colon Cleanse
      Get the waste out, feel free and light.
      
      
      Hulda Clark Cleanses
      Free Shipping on order over $29
      
      

      
      

      This is a reply to # 2,373,014

      Okay I’ve just ordered some organic ACV with mother so it’ll arrive soon. Weirdly enough I’ve been craving ACV but was worried it’ll be too acidic for my stomach. I’ll see how I get on with that. ....

      Advertisement
      Lower Cholesterol
      Cleanse the body of fat
      

       

      Okay I've just ordered some organic ACV with mother so it'll arrive soon. Weirdly enough I've been craving ACV but was worried it'll be too acidic for my stomach. I'll see how I get on with that. I'm thinking a Colon Cleanse before a Liver Flush will be more ideal. They say Green diarrhea/stool could mean the food travels too quickly through the intestine (probably because I haven't built up the good bacteria in my colon yet).
      
      Probiotics are hard to get hold of where I am so I'll have to source it online. I'll make sure to get good quality unpasteurised products. Is there any short grain rice brand you recommend in particular? Also, which steamed veg would be best?
      
      Thanks so much everyone,
      
      Adalam

       
      

      View all messages by Adalam on this forum, all forums.

       

      Advertisement
      Fast and Painless Constipation Relief
      Oxygen Bowel Cleanser
      
      • If you cook rice with water that has a spoon of co...   srinath   7 y  3,452
        
        Original Hulda Clark
        Hulda Clark Cleanses
        
        
        9 Day Fasting Program
        Complete with herbs and clay to eliminate hunger and cleansing r...
        
        

        
        

        This is a reply to # 2,373,023

        If you cook rice with water that has a spoon of coconut oil in it, it greatly increases the resistant starch in it. Could be something you could do regardless of the rice type/brand. Thanks. Sri ....

        If you cook rice with water that has a spoon of coconut oil in it, it greatly increases the resistant starch in it. Could be something you could do regardless of the rice type/brand.
        Thanks.
        Srinath.

         
        

        View all messages by srinath on this forum, all forums.
      • I kinda thought that you would be craving for lemo...   archus   7 y  3,619
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 2,373,023

        I kinda thought that you would be craving for lemon, limes, tomoatoes and ACV. A good thing. BTW, you need to build acid anyway, seems your acid secretion has not kicked in yet. No particular ....

        Advertisement
        Cloves & Wormwood
        Hulda Clark Cleanses
        

         

        I kinda thought that you would be craving for lemon, limes, tomoatoes and ACV. A good thing. BTW, you need to build acid anyway, seems your acid secretion has not kicked in yet.
        
        No particular brand of rice, but short grain brown is better, because it binds nicely in you intestines and if you soak them for a few hours or even over night it becomes prebiotics. Get some yogurt that is plain and later on you can make your own yogurt. Are you in England? If yes, you probably get unpasteurized dairy easily. Here in the US it is very difficult.
        
        Veggies I would go for are carrots, cauliflower, broccoli, green peas and green beans.
        
        Ya, Colon Cleanse is a good idea before LF.
        Hope you feel better soon.
        
        Archus

         
        

        View all messages by archus on this forum, all forums.

         

        Advertisement
        Lugol’s Iodine Free S&H
        J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
        
        • I had a question sort of tying the 2 points (you a...   srinath   7 y  3,574
          
          Lugol’s Iodine Free S&H
          J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
          
          
          Clarkia Extra Strong
          Clarkia Tincture 2 oz, 4 oz, 8 oz, and 16 oz
          
          

          
          

          This is a reply to # 2,373,092

          I had a question sort of tying the 2 points (you and I made) together. Can I break a fast with yogurt rice. This is very traditional food from my childhood. Home made yogurt, and I’ll make rice ....

          Advertisement
          Lower Cholesterol
          Cleanse the body of fat
          

           

          I had a question sort of tying the 2 points (you and I made) together.
          Can I break a fast with yogurt rice.
          This is very traditional food from my childhood. Home made yogurt, and I'll make rice with lots of resistant starch by cooking it with a bit of oil, and its usually eaten plain or with a mango or other pickle. These are spicy hot, cooked with red pepper paste. Or I could just eat it plain or with leafy green veggies harvested from my yard.
          
          Its a long way away though, I'm still not sure even when I'd be there. 20 days probably maybe more.
          
          Thanks.
          Srinath.
          

           
          

          View all messages by srinath on this forum, all forums.
          • Hey Srinath, It is advisable to break a long te...   archus   7 y  3,749
            
            Bio Cleanse Detox Kit
            ”I have recommended it to family and friends already and am sure...
            
            
            End Constipation Now
            Let oxygen remove old, impacted fecal matter as it detoxifies and...
            
            

            
            

            This is a reply to # 2,373,139

            Hey Srinath, It is advisable to break a long term fast, 20 days would be long term, with a citrus fruit, tamoto juice or watermelon juice. Although your traditional recipe sounds very enticing, ....

            Advertisement
            Fast and Painless Constipation Relief
            Oxygen Bowel Cleanser
            

             

            Hey Srinath,
            
            It is advisable to break a long term fast, 20 days would be long term, with a citrus fruit, tamoto juice or Watermelon juice. Although your traditional recipe sounds very enticing, I suggest to stay away from grains, oils and spices for if not 1.5 X number of fasting days, at least 1 X . So 20 days of fast would mean staying on raw organic foods, just the way we would find in nature not altered.
            
            As Ayurveda says, Eat to live not live to eat.
            
            Peace.
            
            Archus

             
            

            View all messages by archus on this forum, all forums.
            • Oh OK I am good with any and all juices. Will be v...   srinath   7 y  3,415
              
              End Constipation Now
              Let oxygen remove old, impacted fecal matter as it detoxifies and...
              
              
              9 Day Juice Fast Kit
              Juice fast without hunger.
              
              

              
              

              This is a reply to # 2,373,225

              Oh OK I am good with any and all juices. Will be very happy to drink something like OJ as well as tomato juice etc. Now is the regular Walmart issue minute maid etc fine ? Thanks. Srinath.

              Oh OK I am good with any and all juices. Will be very happy to drink something like OJ as well as tomato juice etc.
              Now is the regular Walmart issue minute maid etc fine ?
              Thanks.
              Srinath.

               
              

              View all messages by srinath on this forum, all forums.
              • No, in general whenever you are on a liquid diet, ...   DavidsHouse   7 y  3,366
              • DH is right. Why even consume those processed junk...   archus   7 y  3,446
                • I have access to several greens that grow in my ya...   srinath   7 y  3,442
  • Please please please keep us updated. I am interes...   LUVAIR   7 y  3,228
  • As White Shark said, It may be the fruit. I h...   Bellecour   7 y  3,268
    • It seems to me you are getting conflicting interes...   #69242   7 y  3,165
• Expand this whole thread (6 messages)
  
  On the right path but could use some support/guida...   MokeTheory   7 y  1,302  † C †
  
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  
  Original Hulda Clark
  Hulda Clark Cleanses
  
  
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  
  
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  
  Original Hulda Clark
  Hulda Clark Cleanses
  
  
  Fast and Painless Constipation Relief
  Oxygen Bowel Cleanser
  
  

  
  

  On the right path but could use some support/guidance

  Advertisement
  Cloves & Wormwood
  Hulda Clark Cleanses
  

   

  Throughout my life I've had experience with acne, psoriasis, and dermatitis. Thankfully, my pursuit to fix these problems has led me to Arnold Ehret's books and I now understand what true health is supposed to be. I have gone raw (I was already vegan). I do mini fasts, sometimes up to 24 hours, and I've been eating plenty of different fruits with salads and some avacado here and there.
  
  I know I'm on the right path but I'm currently going through detox and it sucks. It's mostly just fatigue. I can also feel my kidneys and other organs working for the first time and I've had some minor aches and pains plus mucus on my tongue/mouth and I'm cold a lot-- more than before. But god the sun feels good, and I have the urge to be outside a lot. I'm going to push through this no matter what because I know it's part of the process and I fully accept this.
  
  Problem is I can't share this with most people in my life as they won't understand. Many of them still eat meat and dairy and think it's fine. Some close family members are open to the idea of what I'm going through but they don't understand the bodies detox process so I they can't really relate.
  
  I'm hoping some of you on here can chime in with what you went through and how you handled it. It gives me strength to here about other's stories. Any general advice or pep talking would be great too :)
  
  Thanks guys <3

   
  

  View all messages by MokeTheory on this forum, all forums.

   

  Advertisement
  Lugol’s Iodine Free S&H
  J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
  
  • MT, It is hard when most people around you don’...   archus   7 y  1,407
    
    Bio Cleanse Detox Kit
    ”I have recommended it to family and friends already and am sure...
    
    
    End Constipation Now
    Let oxygen remove old, impacted fecal matter as it detoxifies and...
    
    

    
    

    This is a reply to # 2,368,711

    MT, It is hard when most people around you don’t believe how wonderful the human body is, and what amazing capabilities it possesses of healing itself, especially when left alone. Keep up wh ....

    Advertisement
    Lower Cholesterol
    Cleanse the body of fat
    

     

    MT,
    
    It is hard when most people around you don't believe how wonderful the human body is, and what amazing capabilities it possesses of healing itself, especially when left alone.
    
    Keep up what you are doing. I have fasted since I was seven years old, but in those days it was only one or two day fast and mostly with one type of food. But 14 years ago I bumped into Curezone. It changed my life. I have done many long fasts and short ones that I can't even count on my fingers and toes. I have done kidney, colon and liver cleanses. I have never ever had meat, fish or chicken. Yes, in my youth I ate my share of junk foods, sodas and candies, but I learned very fast that those things are harmful.
    
    Keep up the good work. Don't worry about what people think.
    
    BTW, are you fasting? You did not say.
    
    Look into Earthing, you will love it. Watch all YouTube videos on Earthing.
    
    Good wishes.
    
    Archus
    
    
    
    

     
    

    View all messages by archus on this forum, all forums.

     

    Advertisement
    Fast and Painless Constipation Relief
    Oxygen Bowel Cleanser
    
    • I have dabbled with fasting. I’ve done a couple 24...   MokeTheory   7 y  1,255
      
      9 Day Juice Fast Kit
      Juice fast without hunger.
      
      
      End Constipation Now
      Let oxygen remove old, impacted fecal matter as it detoxifies and...
      
      

      
      

      This is a reply to # 2,368,773

      I have dabbled with fasting. I’ve done a couple 24 hour fasts and am going to try a 2 day fast soon. I very much appreciate your response.

      I have dabbled with fasting. I've done a couple 24 hour fasts and am going to try a 2 day fast soon.
      
      I very much appreciate your response.

       
      

      View all messages by MokeTheory on this forum, all forums.
      • Hi, I’m a holistic nutritionist and transformation...   luckynyc143   7 y  1,394
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 2,369,438

        Hi, I’m a holistic nutritionist and transformation coach. Couple of things. PLEASE Don’t worry about the scale, fasting or other extreme measures, Be very proud of your self for stepping up and ....

        Advertisement
        Cloves & Wormwood
        Hulda Clark Cleanses
        

         

        Hi, I'm a holistic nutritionist and transformation coach.
        Couple of things. PLEASE Don't worry about the scale, fasting or other extreme measures, Be very proud of your self for stepping up and changing. Set up non food rewards. I would also focus on rest/Sleep.
        A full night’s sleep is vital to losing body fat because it resets your hormones. Even a little sleep deprivation can lead to increased cortisol, a stress hormone. Elevated cortisol levels can lead to body fat accumulation especially around the midsection.
        I'm starting a private, members only newsletter which will include how to zen out in the daily grind, food swipes for effortless weight loss, how to make and keep more of your money, increase your performance by 10x, more productivity; easy hacks to improve every area of your life. If you want me to added to the list when it comes out, please go to zenhen dot com
        Best of luck:)

         
        

        View all messages by luckynyc143 on this forum, all forums.

         

        Advertisement
        Lugol’s Iodine Free S&H
        J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.
        
        • Ganotherapy   libra78   7 y  1,260
          
          End Constipation Now
          Let oxygen remove old, impacted fecal matter as it detoxifies and...
          
          
          9 Day Juice Fast Kit
          Juice fast without hunger.
          
          

          
          

          This is a reply to # 2,369,439

          Ganotherapy

          Advertisement
          Lower Cholesterol
          Cleanse the body of fat
          

           

          hello there! it is good to come across some believing in alternative medicine.I happen to be a firm believer of it. I would like you to do some research on ganodeerma -herb of longivity. I have done some research & found it out to be as close to the nature as anything. You shall be very supportive of it. Reply soon.
          take care.

           
          

          View all messages by libra78 on this forum, all forums.
      • Re: On the right path but could use some support/g...   archus   7 y  1,222
        
        End Constipation Now
        Let oxygen remove old, impacted fecal matter as it detoxifies and...
        
        
        9 Day Juice Fast Kit
        Juice fast without hunger.
        
        

        
        

        This is a reply to # 2,369,438

        Re: On the right path but could use some support/guidance

        One day at a time works the best. Drink warm water as per thirst, first few days are the hardest. 2 days is a good goal.
        
        

         
        

        View all messages by archus on this forum, all forums.
• First  << Prev
   212 
         Next >>  Last

Add This Forum To Your Favorites!

Forum Stats:
forum viewed 5,153,643 times
7,717 messages
1,702 topics
topics per page limited to: 8
average number of messages per page: 36
212 pages

Raw Vegetarian Image Gallery         Last 30 Uploads

 

Donate to CureZone