Re: 40 Day Water Fast Completed - Currently 10 days into Refeed - Need Assistance!

Adalam,

fruit is not the best re-feeding food for everyone.

If I were you I would try vegetable soups.

Even a miso soup could be good.

Vegetables, even some tofu in the soup.

Also, practice the EFT .

The numbness is a pretty strong sign of liver congestion.

Consider doing some Liver Flushing as soon as you finish with the re-feeding and as soon as your digestion become normal.

Loose stool may be a sign of eating too much fruit and drinking water.



WS

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