Than you soo much for the advice! I tried the skin brushing in the shower this morning; but I had to stop after about 5 minutes because it kind of hurt. But about the water thing; maybe you could help me with that too. I drink ALOT of water. Over 10 cups a day, im not forcing myself to; I'm just really thisty! I think this could be a problem. I weigh about 95 lbs. I only drink water and tea. Maybe I should try drinking other things? could it be a vitamin defeciency of some sort?? any advice????