Could be due to poor circulation to your brain. Our brain really needs oxygen, and when it’s deprived, it may cause headaches. I’m using microcirculation therapy called d’oxyva to improve my overall health. It’s been doing great so far!   [End]
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Increasing Digestive Power is exactly what I needed.   [End]
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I’ve suffered from migraines all my life (i’m now 68). Sometimes, if I catch it RIGHT AWAY, Excedrin will work. But if it doesn’t start going away within about half hour, I know I’m in for a full blown migraine. I take Imitrex. I split the 100mg tab into thirds and and one of those always does the trick. I am adamantly against pharmaceuticals in general, other than dire emergencies so this makes me feel a bit hypocritical, but I just can’t deal with head/eye pain like that for hours on end, so I succumb. I am still looking for the source of migraine, tho it seems futile with all ...
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Dasani is the WORST water you can drink. It and any other Reverse Osmosis filtered water (like the vending machine outlets) are very acidic please read more at my blog http://healthsolutionsintl.com/water/reverse-osmosis-water-is-it-safe-to-drink Your blood is 7.365 pH and Dasani 4.5-5 pH too acidic.   [End]
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Krik, my partner just finished her third liver flush, and is experiencing similar after-flush symptoms. What was the outcome for you? Did you find a cause, or at least a solution? Karl Forsyth   [End]
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”Expect to get emotional post-flush. The liver stores a lot of emotions that get released in the flush, and the flush stirs up toxins and hormones that act on mood. ” This isnt correct. Magnesium is heavily involved in the release of neurotransmitters. Its alot more complicated than saying ”the liver stores emotions”. Kind of discredits your whole post in my opinion.   [End]
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I take around 40 mg of iodine and balance it with 5 grams of gotu kola and 5 grams of fo-ti.   [End]
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Hi, I recently tried the Miracle 11 products. My friend suggested I take the neutralizer the way she does: 1 TBS. in herbal tea in the morning. So I did, and about 15 minutes later my face (two inches below my eyes and down into my neck) and hands flushed with heat and redness. It lasted for about 15-20 minutes. Needless to say, I called a triage nurse who questioned my symptoms. I now think I was having a mild allergic reaction (who knows why?). In spite of my reaction, I continued to take the neutralizer every day for another week or two (this time using only 1 tsp in water). I ...
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If you didn’t get help from the water cure, I suggest you visit the other site, http://www.watercure2.org. There are TV news specials on it and many testimonials, plus you can ask for help if you need it. There is no charge.   [End]
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whats an excellent enzyme?   [End]
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thank you shelly , you are like DR fLUSH...\\ Dog   [End]
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Shelly can be found at http://askshelley.com/ Tell her rudenski sent you...   [End]
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I have NEVER been able to hold this down and become very sick. I really want to do this. I have to ask, would it be safe to insert a tube and funnel just to get this past my throat or will I still throw it all up? Please help. Please don’t tell me to hold my nose or tell me that it isn’t that bad. I have been trying for a year and CANNOT hold it down to save my neck.   [End]
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Krik’s message is rather old. I am not sure if she will see my response. I just wanted to tell her I know exactly how she feels about her heartburn...whatever. I was in the same boat. I got exactly the same symptoms as Krik. Never had anything like it in my life until maybe the 3rd time I did liver flush. the next liver flush I reduced the grapefruit juice, reduced the oil. Nothing helped the hearburn or indigestion or whatever it was, came back for several days after doing the liver flush. I would wake in the middle of the night with this very uncorfortable ( and painful, kind of ...
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Dear Shelly, I’d much rather have one encyclopedia that covers everything in details. To me this would be much preferred to a series of smaller books. I’d be grateful if you would publish such a book and I’d buy it immediately!! Please inlcude sources where to buy specific ingredients in the book. Thank you for all your tips and wisdom on your homepage. It is great. Still, a book would make things much easier because of its different organizational level than a web site can, especially for beginners. Regards, Westley   [End]
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Hiya softballgal! Liver cleanses are very stressful. It’s best to do absolutely nothing but a very pure diet of wholesome, easy to digest cooked foods for at least two weeks after a flush. What you’re going thru is a typical healing crisis. When you lessen the body’s toxic load, it will dump toxins and right imbalances from way back that perhaps just went deeper into your tissues the first time you had them. Since you’ve had sore throats before that is a strong indication that this is indeed a healing crisis, which is very positive. At most you may want to add kefir to your diet for awh ...
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Hi Shellycat: Please help me. I did a liver cleanse 2 days ago using Hildas protocol after doing a bowel, kidney and parasite cleanse. I’ve had the most painful sore throat for 2 days. I can barely swallow. Sometimes I feel sharp pain in the ears like an ear infection. I’ve had this several times before. I’ve also had psoriasis. Whats weird is that I don’t have any ither cold symptoms. I’ve been researching and I’m guessing this might be due to a candida overload. I will be taking the simple spit test first thing tomorrow. Tonight I’m heading straight to the health store to pick up s ...
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try Jerusalem Artichokes in your daily diet, it help me a lot   [End]
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http://curezone.com/forums/m.asp?f=105&i=979 Click that to get information on how to do a bowel cleanse with P and B shakes. Blueduck   [End]
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This is not something that you buy ready made. The easiest thing to do is to go to a health food store and buy liquid, ready mixed bentonite. This you will mix at home woth the psyllium powder with a liquid and that’s whats called a P&B shake. There are numerous FAQs on this website dealing with that subject. Go to the top right where it says Curezone Google search, and type in all that interests you. I guarantee you there will be scores upon scores of info. Blessings to you.   [End]
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where do you get the P&B shakes from? Thanks!   [End]
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This is Shelley’s new place: http://www.askshelley.com/   [End]
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Dear Peter/Shelley I have just come across this forum and your enquiry Peter about candida and blocked ears. I have had Candida for many years and am slowly getiing better, but my symptoms seem to be changing from digestive discomfort to ears, nose and throat discomfort, wherby I am suffering particularly with blocked and itchy ears. I know a few people with candida who have the same problem and we are all desperate to find a ’cure’ or at least a way of relieving these uncomfortable symptoms. I am thinking of trying Hopi ear therapy but did you receive a reply to your query? Do yo ...
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When you mix the egg yolks in the orange juice can you use coconut oil instead of olive oil. I have very low thyroid temperatures and thought coconut oil would help raise it. My hair is not growing have you noticed your hair improving with drinking 4 egg yolks per day? Do you diring this everyday, will that be ok if I drank it everyday for maxium hair growth? Thanks   [End]
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do you know the difference of epsom salt & sea salt when used as a bath soak? thanks   [End]
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LOL! well, write to her and tell her so! ;)   [End]
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THANX A MILLION! Your advice makes one feel safer and happier to cope with all this yukkiness. Reading your posts over the past month or so have ceased my anxiety attacks (they were putting me in hospital) and also aided my recovery amazingly so I can continue work in the New Year (I work in Television). Oprah Winfrey gained Dr Phil his own show she should do the same for you as you heal so many people and give positive health affirmations in your posts. ’The Ask Shelley Show’ perhaps? :D   [End]
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heheheh! Bug me all you like. It may be easier for you to e-mail me directly at lady_shelleycat@yahoo.com :) right, the diarrhea can happen because the yeasties are being cleansed out thanks to the probiotics doing their balancing act.   [End]
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Hmmm ok just when I think I am all out of questions on this thread another haunts me. Having diarrhea with Spirulina and probiotics mean that they are not good for me to take or does it mean that they are cleaning out Candida and other nasties? I am going to lay off them over Xmas just so I feel better but if they are cleaning me then I will most certainly go back on them at a later stage. *prays I don’t have any further questions to bug you*   [End]
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even if something is ”good” for you it can cause diarrhea, especially if it’s a probiotic and changing the balance of your gut flora. It’s just how things equalize. :) The yogurt sounds excellent. Kefir tends to have a wider strain of friendly bacillus, so you may want to scry for that too. :)   [End]
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THANX again! One last question, as I still have diarrhea, I went through my supplements and continued scrying. All my supplements gave good feedback to the scrying apart from probiotics. Besides Spirulina the only new supplement I am taking is a probiotic and I have two brands here as my daughter also uses them and I got a very strong negative for both brands of the probiotics. Negative for me means that right now it isn’t right for my body (may be ok later). I have, however, been eating a good yogurt from a health food shop with no diarrhea, should I just use the yogurt for now and stop t ...
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OH yes. Machaelle Small Wright of the Perelandra Center for nature research came up with a single-personal kinesiology that is quite effective! I use it when figuring out what flower essences I need etc. Here’s a link. Be sure to peruse the site and products, it is a wealth of real-world solutions! :) http://www.perelandra-ltd.com/AB1473/webpage.cfm?WebPage_ID=67&DID=8   [End]
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THANX I will give those sweeteners a try after Xmas (in case of bad reaction). I have had kinesiology done many times but it sounds as if you are doing it for yourself, can one person conduct accurate kinesiology on themselves? How? I would like to pass this info onto my folks who are not Internet aware enough to use these message boards.   [End]
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oh that’s so great that you use a pendulum!!! :) I use kinesiology myself, and yes it IS tough to use it for supplements/foods guidance at times. But I’ve seen people use the pendulum to great effect for wonderful guidance. Some candida people do fine wtih a bit of unsulphured molasses or brown rice syrup or even grade B maple syrup as their sweetener. So long as you don’t overdo it should be fine. :) The complete no-sugar rule should be in effect for at least a month, but after than a teaspoon or tablespoon a day shouldn’t exacerbate yeast too much.   [End]
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Excellent information! Not sure about the glucose/sugar as I have Candida but will give it a try because I do not get any reactions when I have sugar I just know I shouldn’t have it. I also posted yesterday about the Spirulina giving me diarrhea and you said it could be either actual Spirulina and/or the die-off from the Spirulina. I did some scrying with my Pendulum (I have been scrying for years but never thought to use it with supplements I am taking for verification) and it said that the Spirulina is giving me both the diarrhea and die-off and it is too harsh for my adrenals that are j ...
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When you have diarrhea you get dehydrated. In order to rehydrate properly you need to take a bit of salt with your fluids so your brain signals your body to retain the water rather than expel it. So the alleviation of those symptoms makes perfect sense! dehydration is quite serious indeed. We will die from lack of water in 3 days. We can survive without food for 30. The best rehydrating drink has a bit of glucose/sugar in it as well as salt, and citrus for electrolytes. Basically it’s limeade. Check out my FAQ, there’s a post called Cleansing & Rehydrating drink for recipe. This is the ...
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The past few days whilst I have had diarrhea I tend to feel better when I have a teaspoon of Celtic Sea Salt in water and drink it down. I tend to lose the mind fog and nausea when I have this drink. And I feel balanced again. Is this all in the mind or is it actually helping my body while it ’core dumps’ whatever it is doing right now? If I drank a teaspoon in salt water everyday whilst I have diarrhea is that safe?   [End]
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awwww, thanks! :) be sure to check out my new forum when it’s active, you will soon be able to find me at www.askshelley.com. :)   [End]
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sea salt and kosher salt are better for eating. :) TJ’s is currently selling baked goods, so if you’re interested in dehydrated cane juice (a safer form of sugar) or aluminum-free baking powder, now’s the time to have your friend shop for you! :)   [End]
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THANX also... I live in Australia but my best friend in the USA goes to TJ’s lots so I have emailed him asking for an early Birthday present LOL. *sigh* I wish we had Trader Joe’s here in Oz it sounds like a fabulous place to shop.   [End]
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both. :) Spirulina can cause die-off, which often results in diarrhea as things shift about and equalize. Anytime you take something that affects microbes in a good or bad way you can get diarrhea.   [End]
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Just need to verify something, do you mean that Spirulina causes die-off or could the Spirulina cause the diahorroea?   [End]
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It is probably die-off. Taking spirulina can do that. :) If it IS a virus, and the doctor wants to prescribe antibiotics, DON’T TAKE THEM! He’s an idiot who’s just trying to pacify you. A virus is not affected by antibiotics. Only infections are.   [End]
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Is diarrhoea a die-off symptom? I started getting very bad diarrhoea about 24 hours ago which I thought may have come from either the Sushi or Spirulina I took the day before (as nothing else was different in my new Candida diet I am on), I woke this morning with my first stool being large and mostly solid then about 30 mins later has diarrhoea that was mostly water like and very bad smelling. The only other time I have had bad diarrhoea was after a colonic irrigation and when I ate ’bad foods’ prior to my knowledge of having Candida. I am worried that it may not be die-off but a tummy vir ...
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Nowhere in my post did I say you should eat a LOT of grains. Veggies have carbs too you know. I myself enjoy a relatively high-protein diet, but it must occasionally be tempered by meatless days of a more alkaline diet and alkaline sources of protein or arthritic type pain strikes. When you’re over 40 you’ll probably see that the same kind of balance must be struck. Read up on the kidneys, they are precious and can be harmed by high-protein diets. Be sure to get a regular yearly physical that includes a urine test. Most people feel better on a high-protein diet at first no matter w ...
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I disagree. Take for example, the blood type diet - the one with which I am experienced is that developed by Dadamo. My adrenal health, blood sugar stability, and overall well-being is lightyears better when I follow the blood type diet for my type - which being a type O, means eliminating many grains, and KEEPING meat in my diet, among other things. Dadamo’s diet for blood type O is NOT a low carb diet - something people need to stop assuming. However it does mean as explained above, very few grains, and it is reasonably high in protein in that each day it has some type of animal prot ...
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Hi! I’m not responding in this forum, but please do feel free to e-mail me (I’d e-mail you but you didn’t check that option in your profile). :) You can also join my Yahoo group: http://health.groups.yahoo.com/group/VitalHealth/?yguid=37740205   [End]
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Hi, I’m new here to the forum. I have been struggling for 9 months with sciatica...I will list all symptoms. I’d appreciate any help. I am 39 years old was in relatively good health except a gurgling in my left side ( I think it is a hiatel hernia) air gets trapped and will sometimes let me burp to relieve the pressure that it causes. I don’t know what a dosha is. I am an A blood type.I have pain in the sacro iliac joint particularly on the right side and goes down the right leg and aches. Also have a tingling in the left foot with calf cramping and hip cramping. When this star ...
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I also read the fat flush book and did the plan briefly. at no time were vegetables forbidden. you had to only have a certain amount of veggies at each meal, but this was a reasonable amount. also, two fruits a day were encouraged/allowed. this was a healthy plan. and - grains like wheat have been proven over and over to be BAD for most people. the gluten in wheat breaks down into a sugar, which is bad for candida patients cheers   [End]
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You know, you’ve got me wondering with that post. I’ve for years not been able to handle coffee unless it was decaffeinated. I never really got into coffee as a pick-me-up, so I can safely say I’ve had about 5 cups of coffee in the last 10 years. Now, black tea gives me the same reactions, but a can of Pepsi won’t. Green tea, so long as I’m not dehydrated or drinking it on an empty stomach, won’t give me much of a reaction, and any reaction I do get is usually just mild caffeine jitters, unlike the massive adrenal reaction I have to an equal amount of coffee or black tea. I’m beginnin ...
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the amount of caffeine is dependent on the strength of the tea, so giving you actual mg’s would be inaccurate and not really enlightening. So a comparison might be better. Black tea has about 40% less caffeine than coffee or a can of soda. Green tea is weaker than black tea. Figure about 20% of a can of soda.   [End]
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I’m curious. What’s the amount of caffeine in Green Tea? I ask because I’ve always been highly sensitive to caffeine, though back in the day (well.....3 months ago) when I’d do sushi, I’d usually include a cup of Green with my meal and have no reaction. Of course, back in the day I also had a Pepsi every other day or so and didn’t have the major reactions I would with a cup of coffee or black tea. I’d like to think I could handle a weak cup of this tea once or twice per week without worry of hurting my kidneys with too much caffeine, no? And, can you drink it with a snack, say some bu ...
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dear shelly my 16 yr old son too had frequent bouts with boils. Was on prolonged antiB’s first for acne. (if only i knew) then he got the staph (i think the antiB’s kill the good flora too and his body is left with nothing to fight with.) hence, in comes the staph at the first chance of a break in the skin. So he got back on antiB’s to stop these huge boils on his arms and legs. They went away but I think the antiB’s pushed it deeper into the system instill of killing it. as soon as he goes off, he breaks out again so they don’t kill it. and the antiB’s cause candida (rashes, tired ...
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All-Natural Almond Milk 1 1/2 cups of raw almonds, soaked in water overnight 4 cups of filtered or spring water 3-5 dates (optional) Blend 1 ½ cups of raw almonds that have been soaked overnight in 4 cups of water. Blend with dates if you like your milk with a hint of sweetness. Strain once to remove almond granules. The result is a delicious, creamy milk that is free of harmful vegetable oil, concentrated sweeteners, and the problems associated with cow’s milk and soy. It can be stored safely for 3-4 days in the refrigerator.   [End]
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I have yet to try it! I don’t know whether rice milk holds up to cooking. I’ve always drunk it cold.   [End]
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would rice milk be an ok sustitute for the ”homemade tonic before bed” i took an aryuvedic cooking class before i started having problems with acid reflux, but i don’t drink milk, i know the chemical properties change many things when cooked. thankyou   [End]
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dear shellycat i want to do a colon cleanse because i have candida i think and terrible bo can i just use triphala to get rid of theses problems im not so sure i like the pb shakes i havent tried them but they dont sound nice. thank u princess of bo   [End]
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awww! what a nice post to receive! Thanks very much. So glad I could be of assistance. :)   [End]
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Yes. Kichadi is one of the few things that are great as leftovers. I keep some in the fridge for up to 3 days.   [End]
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Shelley, Since I’m at work all day and school at night, is Kichadi something that can be reheated? I don’t have a microwave at home, but that’s all we have at work. i.e. can I make a batch on Sunday to last me until Wednesday? Or must it be made fresh every day? I know fresh is best, but right now with my schedule, to have it for breakfast, lunch and dinner each day, that is impossible. Thanks! PowerPuff   [End]
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I’ve printed this out, and I’ll reread it frequently, as I learn. I have a suspicion that slow transition time may be responsible for a diagnosis of mild Type II diabetes. This is just a guess, of course. I know actual digestion is far more complicated than my simplistic estimations, but one must start somewhere. I found this post when searching for exercises that directly affect bowel tone and strength. I can see that it’s best to change gently and gradually, and as a part of one’s daily practices, rather than to jump quickly into radical ’cleanses’. ’Purging’ was a ’cure- ...
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Gluten is a part of wheat protein, and is highest in the kernal of the wheat, not the chaff. White bread has very little kernal in it, very little real wheat, so very little gluten.   [End]
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Hi, I just read your post and was wondering if you could tell me why white bread is tolerated better then whole grain. I have gluten intolerance and prior to discovering this I noticed that my ’healthy’ whole wheat bread made me cramp but when I ’cheated’ and ate my hubbys white bread I didn’t cramp. Now that I have done a lot of healing, I also tolerate sprouted and fermented grains/breads. But even a bite of whole grain or partial whole grain will make me cramp for days.   [End]
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He doesn’t have to go low carb. Check out my candida diet in Candida notes, it includes Kichadi.   [End]
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He doesn’t have to go low carb. Check out my candida diet in Candida notes, it includes Kichadi.   [End]
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My sig. other and I are going to do a parasite/candida cleanse. But we have a problem. 1. He has had Gerd’s surgery and I told him it was parasites. 2. He has a rash on his back that has itched for 25 years and I told him that was parasites. 3. When we have sex, afterwards I get bladder problems and all sorts of stuff happens. Not good!!! Dr. tested him for everything, all came back normal. I feel it is candida overgrowth This is why both of us must do the cleanse, please review the following re: our most urgent problem. He has become thinner since his ...
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so long as your calories don’t exceed your metabolic needs, you won’t gain weight. People have gained or lost weight on kichadi based on how much they eat. You can eat it for years and years.   [End]
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I’d like to eat it just about everyday as part of a regular meal, but I’ve heard this puts on weight?   [End]
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The SWF should only be done while fasting. Beneficial bacteria grow right back, especially if you supplement wtih probiotics and take a super-green food with chlorella. The Cleansing Drink can be taken 1-3 times a day, it all depends on your particular constitution.   [End]
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Ok cool. Well, I wanted to cleanse my colon (trying to clear my acne) and I was just checking the PB shakes, this ACV drink, and the SWF. These three seem like prime cleanses for the digestive tract including the colon. I haven’t taken any of the three yet, which one would you suggest? And also, wouldn’t taking any of these wash out beneficial bacteria already in the system? Sorry, I’m just full of questions.... How often should I be taking the ACV drink? -m ©†ƒ……•™¼‡_Original_Message_¾€š½ž¢«»¬ï°© Ok cool. Well, I wanted to cleanse my colon (trying to clear my acne) and I w ...
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For some people. Drink lots and lots of water and only ever take a teaspoon at a time. More is not necessarily better when it comes to fiber supplementation. You can take it 2-3 times a day after a week or so, but never make the servings larger than a teaspoon.   [End]
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Shelley, another question. For adding fiber to cleanse the colon, Is psyllium husks ok to use?   [End]
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yep, you can, but do see about picking up the tincture. It’s much less irritating to the mouth. And it should be one of the things in your medicine chest that you keep on hand, as it will stop a stroke or heartattack before the paramedics even arrive.   [End]
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I dont have the cayenne pepper tincture, but I have the actual pepper for cooking, may I use that instead?   [End]
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Is it O.K. to use almond milk? Thanks, Collin   [End]
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Hi, Anne. I too, was (and still am) trying to find info about aerobic oxygen. The info in your email to Shelly, is actually straight from their (Good for you Cnanada Corp) promotional brochure, so it is probably colored info. From what I gathered of info, this product probably has a high in alkaline level, and thus can not be used directly in the mouth. I found info about a product which appears to be better, at: http://www.liquid-stabilized-oxygen.com/Oxygen_Answers.html but they won’t ship to Canada, and never responded to my email for info. I live in Costa Ricca, and have a probloe ...
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Hi, Anne. I too, was (and still am) trying to find info about aerobic oxygen. The info in your email to Shelly, is actually straight from their (Good for you Cnanada Corp) promotional brochure, so it is probably colored info. From what I gathered of info, this product probably has a high in alkaline level, and thus can not be used directly in the mouth. I found info about a product which appears to be better, at: http://www.liquid-stabilized-oxygen.com/Oxygen_Answers.html but they won’t ship to Canada, and never responded to my email for info. I live in Costa Ricca, and have a probloe ...
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You may have developed venous/arterial insufficiency... Pulsating ElectroMagnetic Field (PEMF) therapy will improve the blood circulation. -- Causes of Intermittent Claudication Underlying condition causes of Intermittent Claudication: The list of possible underlying conditions (see also Misdiagnosis of underlying causes of Intermittent Claudication) mentioned in various sources as possible causes of Intermittent Claudication includes: Atheroma Peripheral vascular disease Intermittent Claudication as a complication: Other conditions that might have Intermittent Claudi ...
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Have you taken any systemic drugs before the symptoms? Could be allergic reaction... Check also for: - temporal arthritis - occular vasculitis - lupus   [End]
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Start off with the Cleansing Drink (recipe in the FAQ) and be sure to get Master’s II, the real deal, not the MLM version which has been compromised. There are lots of places to buy, you may want to ask in the current forum where people are getting theirs. Here is one link that I found: http://www.life-enthusiast.com/miracle/   [End]
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Hello Shelly! I purchansed some PH strips and did the lemon test as well. I am in the 5.0 to 6.25. It appears the ”Master’s Miracle Neutralizer to help alkalinize and detox your body” would be perfect for me. Where would I buy that? They talked about a PH buffer to buy. I Dont know anything about that. Thanks a bunch.   [End]
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Not really. Took it once as a study aid, that’s about it.   [End]
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Do you have any experience with Gingko Biloba?   [End]
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The ANCA test was positive for vasculitis, and the doctors didn’t want to pursue it much beyond getting the kidney biopsy read by ”better doctors” etc. etc. There was no point in doing that, because I wasn’t about to go on prednisone or cytotoxins to knock out my immune system. I’m recovering just fine without them! :)   [End]
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Shelley, Who diagnosed the ’vasculitis’ and is it correct diagnosis? Have you been on Lamisil (causes Lupus)? -- .. 2 years ago thanks to stress, financial problems, dehydration and a rare auto-immune disorder, I was once again assailed with dis-ease, this time centering on my kidneys and immune system and of course liver and cholesterol. For some reason, my body has decided my own blood vessels are invading viruses and so I have too many white blood cells causing inflammation in my veins - vasculitis. Lupus and Vasculitis   [End]
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You don’t have to drink decaf green tea! Green tea has caffeine in a very safe, balanced form, so drink away! :) And you can drink coffee mixed with chicory so it has less caffeine. It also helps to add something spicy to the coffee, like cayenne, this makes it better for you. It’s also good to avoid milk and sugar with the coffee. Some people do fine with coffee, believe it or not. It’s just the constant overdosing that gets them into trouble. Kinesiology will help you deduce whether coffee is appropriate for you. Astringent fruits are fine. Apples, pears, berries. My favorite ...
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OK caffeine is bad. I’ve been dieting for 7 months now and i’ve felt a major improvement. Still , i never gave up coffee. It was bad enough to give up sugar, honey, bread, pastries, potatoes, etc, but coffee ??? I feel it’s too much. There is no decaf green tea where I live.What shall I do without coffee when I have to work and my energy is less than zero? What do you people eat in the morning, for instance?? Fruit is out as well, isn’t it? Just eggs every day? What about dried nuts and almonds? I feel very depressed and helpless. I feel like an alien. Even my doctor said thi ...
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it’s an herb, should be available at any health food store with a decent stock of herbs. Solaray has it in capsules, alone or with licorice.   [End]
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Gotu Kola? What is it, where does one get it? Expensive? Madelle   [End]
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Hi! so sorry for the confusion. :) It’s okay to do both fungal defense and fiber, it’s not okay to do both fungal defense and probiotic supplementation. It’s most important to cleanse the bowels, that is paramount, and should happen all through your anti-candida protocol. The anti-fungals have too much to do if your bowels are not clean of impacted fecal matter and partially digested foods and won’t work as well. Think of a trashcan. If it’s full of dreck, you wouldn’t spray it with pesticides to get rid of the flies, you’d clean it, right? Same thing with candida. Clease first and foremos ...
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Hi! so sorry for the confusion. :) It’s okay to do both fungal defense and fiber, it’s not okay to do both fungal defense and probiotic supplementation. It’s most important to cleanse the bowels, that is paramount, and should happen all through your anti-candida protocol. The anti-fungals have too much to do if your bowels are not clean of impacted fecal matter and partially digested foods and won’t work as well. Think of a trashcan. If it’s full of dreck, you wouldn’t spray it with pesticides to get rid of the flies, you’d clean it, right? Same thing with candida. Clease first and foremos ...
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Hi I am new to this site and I noticed that on this page you stated you should use a colon cleanser along with your fungal defense in order to reduce toxic symptoms. On another page I read you should use the fungal defense after your colon is clean. Which is the correct way? I started the fungal defense on thursday and I started the colon cleansing (P&B shakes) on friday. I am now concerned that I started the fungal defense too soon. Should I continue using the fungal defense or should I stop now, make sure my colon is clean, and then go back to the fungal defense? If so, should I sta ...
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Hi I am new to this site and I noticed that on this page you stated you should use a colon cleanser along with your fungal defense in order to reduce toxic symptoms. On another page I read you should use the fungal defense after your colon is clean. Which is the correct way? I started the fungal defense on thursday and I started the colon cleansing (P&B shakes) on friday. I am now concerned that I started the fungal defense too soon. Should I continue using the fungal defense or should I stop now, make sure my colon is clean, and then go back to the fungal defense? If so, should I sta ...
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it wasn’t horrible. Like someone else mentioned...think soup! In fact canned soup is much saltier than this! (yuk!) I use 2 t. per quart.   [End]
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you can, but you’ll be losing the benefit of all of the minerals in the maple syrup. It’s important to get minerals, so maple syrup or mollasses would be better choices than honey.   [End]
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Looks great I have been dealing with candida for 2 years and its so nice to have something simple and compact to remind me of all the things I shouldn’t and should be doing. thank you http://curezone.com/forums/m.asp?f=461&i=9340   [End]
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