Hmmm ok just when I think I am all out of questions on this thread another haunts me. Having diarrhea with Spirulina and probiotics mean that they are not good for me to take or does it mean that they are cleaning out Candida and other nasties? I am going to lay off them over Xmas just so I feel better but if they are cleaning me then I will most certainly go back on them at a later stage. *prays I don't have any further questions to bug you*