THANX A MILLION! Your advice makes one feel safer and happier to cope with all this yukkiness. Reading your posts over the past month or so have ceased my anxiety attacks (they were putting me in hospital) and also aided my recovery amazingly so I can continue work in the New Year (I work in Television). Oprah Winfrey gained Dr Phil his own show she should do the same for you as you heal so many people and give positive health affirmations in your posts. 'The Ask Shelley Show' perhaps? :D