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Re: Adding Fiber
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shelleycat Views: 5,557
Published: 20 y
 
This is a reply to # 384,711

Re: Adding Fiber

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For some people. Drink lots and lots of water and only ever take a teaspoon at a time. More is not necessarily better when it comes to fiber supplementation. You can take it 2-3 times a day after a week or so, but never make the servings larger than a teaspoon.
 
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