Re: 7-year-old daughter

fruit is always a good idea. citrus and pineapples are very cleansing. i eat one pineapple per week myself.

as far as BMs are concerned, you should really get some of mhs lower bowel balance. he does not ship overseas, but doesnt the military have an APO or FPO or something like that out of seattle or LA that can forward the package to you while still having a conus address? i know it was that way for me in alaska.

cutting down on the bad food and getting your minerals from herbs is also a good idea. MRs barefoots is the other thing i would order from mh as this is the essential herbs needed, especially for pre and post natal. he also has a pica formula for kids. too bad you couldnt call brenda at 937-666-6107. she could answer your questions and take your order direct. Tweet