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4,049
Published:
9 y
Re: Juice and coffee
Power of juice fasting is amazing! Gerson really liked the green apples and carrots juice it was the " magic juice" it was carefully studied by some scientist for Gerson I don't doubt the powerful effects . I like it and drink it a little bit of it. I do better on green juices, cucumber,
Celery cabbage, bok choy, spinach swiss chard, and cilantro pulverized and strained.
I met with my ND and he put me on a juice fasting plan, Since I'm slim 5'6 110 I like to be careful. I did the juice fast, as my last ditch effort, to avoid sinus surgery for scar tissue removal. In my mind the sinus surgery may result in more sinus surgeries if scar tissue grows
I read juice fasting destroys scar tissue if you fast long enough it will dissolve the scar tissue.
My ND gave me sheet on juice dilution. First you dissolve juice 80% water 20% juice, then as you progress in you fast you dilute it to 70% juice to 30% water, until you reach 50% juice to 50% water.
I also took, liquid minerals a concentrated mineral drops in blue bottle. I also was given CALM to clean out my colon, it also has tons of magnesium , this seems to work as a laxative.
I was also, given a liquid clay which gather toxins. I did my
coffee enemas where retention is the key. I try to hold it for 15 minutes, this allows the coffee to detox your liver and it passes through the system every 30 seconds. Since I do not like the caffeine effects. I decreased the amount of coffee. Twice daily I would do the dry brush massage to stimulate the skin and help detoxification process. For the lymph system, I have one of the mini trampoline my ND told me to use daily to get the lymph moving and the heart rate up.