Re: I got the book

hi bobbysb,
i got the book from kathryn alexander on wednesday. it's great!
it has a lot of information about what to eat, and then some recipes and sample menus. it makes meal planning a lot easier, and it's actually much more liberal than the diet i've been on. the cds are excellent, too. they go into more detail about detoxification. she talks about what kind of water is the best, explains why enemas and juicing are probably the best way to go as a basis for any healing program, talks about other things that one could possibly add to the program, and she has a long section about different choices for healing cancer.
i didn't know staying away from salt was so important. i thought that if you use good quality salt, it was okay.
if you want any information from the book, let me know, and i'll get it to you either by e-mail or i could copy it and mail it to you.
hope you're doing okay. i've been thinking about you while curezone was out of commission.
betta