Re: Feeling horrible after liver flush - Can anyone help me?

Thank you Telman.

I have a thousand things to ask you about but I will try to limit it.

I read your article about Upper Right Abdominal Pain on your blog. Now I am scared because I think this is what troubles me. But in addition to what you describe, I also feel liverstones coming out, especially when lying on my left side before I go to sleep.

You mention that the liver and gallbladder pain is felt between the navel and breast bone on the right side, but I feel that everything that happens in the liver causes discomfort in the chest region - especially on my right side. I thought everybody felt it this way? Or not?
In the liver area I just feel tender.

In your article you mention that graded exercise that gradually stretches and conditions the ligaments, could help. What kind of excersises would you recommend?

(My stools are brown and I have no gallbladder pain).