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Re: Fasting versus eating for weight loss, "descent before touchdown"
 
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Re: Fasting versus eating for weight loss, "descent before touchdown"


Hi Sara,

I don't think it's a plateau yet, because I have overdone it a bit on the eating and I know I have. But I agree with you about taking my mind off it. Thanks for the words, I just find I am getting slightly grumbly because when fasting you see quicker results, but each time I look at the graph I know that's a bit of an illusion. And yeah, no ones are going to criticise me, BUT some of them say I am too thin, LOL! But actually it's the, er, shall we say "larger" ones that often say that, ha ha!
 

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