Re: Fasting versus eating for weight loss, "descent before touchdown" (Fasting: Water Only) 4/10/2009 1393710

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Re: Fasting versus eating for weight loss, "descent before touchdown"

Fasting: Water Only

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Re: Fasting versus eating for weight loss, "descent before touchdown"

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Yes, it is frustrating but like luvjoy I can use my "doomsday weapon", the water fast, ha ha! But if I do that, there will be other consequence, so I'll keep my finger away from the button for now.

I looked up Skinny Bitch and found lots of links, so I'll look into that, thanks http://www.google.com/search?q=skinny+bitch

Yes I do weight train several times a week. You are the second person in this thread so suggest fasting one day a week. If I stagnate, that might be an option. When I was sticking strictly to this plan I found I was feeling so full after a big meal that I actually went, say, from 2pm one day to 10am the next without eating, so I guess I was doing that already. Many thanks

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