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Cholesterol decrease and other benefits of activat... healthandwell 4 y 395 † C †

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Pinguecula --let's talk about it! Bjean 10 y 35,525 † C †

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Pinguecula --let's talk about it!

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I'm on a mission to help my body heal a minor pinguecula that has formed on my eye. Virtually everything you read online and every ophthalmologist will tell you it's caused by chronic irritation from UV rays, dust, wind, etc. My naturopath and a few natural healing resources online say it could be a cholesterol deposit, a weakness in the liver, and/or it indicates issues with fat metabolism. I've also gathered there could be a link to fatty liver. Regardless of the cause, I believe the body can and wants to heal itself. I believe nutrition, herbs and supplements, and stress-management play a role in this process.

My question or topic of discussion is this: has anyone come across any natural treatments that seem to improve a pinguecula?

What I find helps me keep it less visible and irritated is proper diet and sleep, sleeping with an eye mask and humidifier, hydration, wearing sunglasses when it's windy, and more recently, daily eyebright eye washes to keep redness at bay. I've been taking eyebright (Euphrasia Complex by MediHerb) internally for about 9 months and have recently begun twice daily eye washes (Dr. Christopher's). I would love to hear testimonies about any treatment that has helped sufferers of this condition, or improved, or even healed the condition.

I ask that commenters would refrain from posting comments indicating it's a permanent condition or a lost cause. I realize that this is what is commonly accepted as "truth" concerning this condition, but I wouldn't be on this forum if I accepted that as an answer (see first paragraph). I think we could all benefit from positivity and hope! :D

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- Hey everyone, I’m still monitoring this post. I kn... Bjean 10 y 33,415
  
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  Hey everyone, I’m still monitoring this post. I know there are plenty of people out there curious with what other health nuts might share. Please comment if you have any thoughts! We’d be very gra ....
  Hey everyone, I'm still monitoring this post. I know there are plenty of people out there curious with what other health nuts might share. Please comment if you have any thoughts! We'd be very grateful.
  
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- Re: Pinguecula --let's talk about it! Bjean 10 y 33,852
  
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  Re: Pinguecula --let's talk about it!
  
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- Hi Bjean, I have a pterygium (advanced pinguecu... GoAwayPterygium 9 y 33,885
  
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  This is a reply to # 2,204,338
  
  Hi Bjean, I have a pterygium (advanced pinguecula) on my left eye that I cannot stand & would love so much to find a natural cure for it. The ophthalmologist told me that it wasn’t bad enough f ....
  
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  Hi Bjean,
  
  I have a pterygium (advanced pinguecula) on my left eye that I cannot stand & would love so much to find a natural cure for it. The ophthalmologist told me that it wasn't bad enough for him to feel comfortable enough removing it because of the risk of it coming back with a vengeance. Although it isn't affecting my vision, it is super unsightly & makes me very insecure when talking with other people. I have been in touch with a doctor in Denver that performs surgery in a way that reduces the chances of it growing back from 40% to around 10%, but getting insurance to cover it is quite tricky & honestly, surgery on my eyeball is not enticing to me at all.
  
  With all of this being said, I have just started with some things that I hope will, as you've said, help my body to rid this thing on its own.
  
  Last week I started taking Bilberry capsules, oral Eyebright drops (the herb store was out of it in loose leaf form, which i wanted to make an eye wash with) as well as Apple Cider Vinegar internally & as an eye drop. I dilute it quite a bit because the stuff can definitely sting. Also, today I went to buy Castor Oil to possibly use in my eye, but the woman at the store didn't think that sounded like a good idea & recommended Colloidal Silver instead. My eyes feel incredibly refreshed from it already so my optimism is boosted a bit. We shall see what happens.
  
  How are things with your eyes? Are you seeing improvement with the regime you mentioned? I must say, I too believe that the cause is something more than UV rays & dry/windy weather conditions. Although these causes make sense, I think a sluggish liver could for sure be an underlying issue.
  
  Also, definitely when I get good, consistent sleep the pterygium looks so much smaller & better + the blood vessels connected to it are so much less red.
  
  This thing is so annoying & I want it gone yesterday!! I will keep you posted on any/all results I have & I hope you will do the same.
  
  Again, I too believe so much that our bodies want to be well & that they can reverse strange/annoying occurrences such as these without surgery, it s just a matter of finding the proper treatment to help initiate & move the process along.
  
  Thanks for your posts & your interest in finding a cure. Let s do this!
  Wellness I bid your way,
  Jasper
  
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- Hi Bjean, I have a pterygium (advanced pinguecu... GoAwayPterygium 9 y 34,152
  
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  This is a reply to # 2,204,338
  
  Hi Bjean, I have a pterygium (advanced pinguecula) on my left eye that I cannot stand & would love so much to find a natural cure for it. The ophthalmologist told me that it wasn’t bad enough f ....
  
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  Hi Bjean,
  
  I have a pterygium (advanced pinguecula) on my left eye that I cannot stand & would love so much to find a natural cure for it. The ophthalmologist told me that it wasn't bad enough for him to feel comfortable enough removing it because of the risk of it coming back with a vengeance. Although it isn't affecting my vision, it is super unsightly & makes me very insecure when talking with other people. I have been in touch with a doctor in Denver that performs surgery in a way that reduces the chances of it growing back from 40% to around 10%, but getting insurance to cover it is quite tricky & honestly, surgery on my eyeball is not enticing to me at all.
  
  With all of this being said, I have just started with some things that I hope will, as you've said, help my body to rid this thing on its own.
  
  Last week I started taking Bilberry capsules, oral Eyebright drops (the herb store was out of it in loose leaf form, which i wanted to make an eye wash with) as well as Apple Cider Vinegar internally & as an eye drop. I dilute it quite a bit because the stuff can definitely sting. Also, today I went to buy Castor Oil to possibly use in my eye, but the woman at the store didn't think that sounded like a good idea & recommended Colloidal Silver instead. My eyes feel incredibly refreshed from it already so my optimism is boosted a bit. We shall see what happens.
  
  How are things with your eyes? Are you seeing improvement with the regime you mentioned? I must say, I too believe that the cause is something more than UV rays & dry/windy weather conditions. Although these causes make sense, I think a sluggish liver could for sure be an underlying issue.
  
  Also, definitely when I get good, consistent sleep the pterygium looks so much smaller & better + the blood vessels connected to it are so much less red.
  
  This thing is so annoying & I want it gone yesterday!! I will keep you posted on any/all results I have & I hope you will do the same.
  
  Again, I too believe so much that our bodies want to be well & that they can reverse strange/annoying occurrences such as these without surgery, it s just a matter of finding the proper treatment to help initiate & move the process along.
  
  Thanks for your posts & your interest in finding a cure. Let s do this!
  Wellness I bid your way,
  Jasper
  
  View all messages by GoAwayPterygium on this forum, all forums.
  
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  - Hi Jasper, My research has been focused more on... Bjean 9 y 34,010
    
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    This is a reply to # 2,229,656
    
    Hi Jasper, My research has been focused more on pinguecula, but perhaps there’s something you can glean here. It’s been my understanding in reading that pinguecula and pterygium are separate co ....
    
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    Hi Jasper,
    
    My research has been focused more on pinguecula, but perhaps there’s something you can glean here. It’s been my understanding in reading that pinguecula and pterygium are separate conditions, but it does appear they could have similar causes and/or treatments. It would not surprise me if they are both liver-related. I believe everyone can benefit from liver health. If you don’t mind, I’m going to copy and paste a note I sent to someone on here who reached out to me recently, too. I hope what I wrote here is helpful in some way for you. I apologize in advance for the length:
    ...
    [This message is long. Retrieve the whole message]
    
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  - Hi GoAwayPterygium, Please know I’m not a natur... Bjean 9 y 34,416
    
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    This is a reply to # 2,229,656
    
    Hi GoAwayPterygium, Please know I’m not a naturopath or a doctor, but it’s been my understanding in research that pinguecula and pterygium are separate conditions. I’ve been trying to understan ....
    
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    Hi GoAwayPterygium,
    
    Please know I'm not a naturopath or a doctor, but it's been my understanding in research that pinguecula and pterygium are separate conditions. I've been trying to understand whether pinguecula is caused by irritation, or by liver weakness, or maybe by a mix of both. A recent response from user healthybliss tells me pinguecula could be liver-linked: //www.curezone.org/forums/fm.asp?i=2222035#i
    
    I do believe anything can be healed with nutrition, even pinguecula and pterygium. It may take longer than we want, as the holistic approach usually does. But if you're treating the root source of something versus topically (creams, ointments, surgeries), you're going to get closer to nipping it in the bud. Not to say there's not a time or place for Western medicine or surgery. I can't say I'm jumping at the idea of surgery because I've read the horror stories for pinguecula surgeries and recurrence (as well as pterygium), but in terms of Western medicine I do use Retaine eye drops because the homeopathic ones don't seem to work for moisturizing and redness.
    
    The approach I'm taking at the moment with the pinguecula to hopefully help my body dissolve it is eating a clean anti-inflammatory diet. For some this means vegan, for some it's more of a mediterranean or low-glycemic paleo-esque type thing. I'm taking whole food supplements such as lots of vitamin c, omega 3's, liver herbs (milk thistle) and curcumin. Staying hydrated, sleeping well, avoiding alcohol entirely (this my sound extreme for some), sleeping with an eye mask and humidifier and no ceiling fan to dry the eyes, and avoiding excessive caffeine and salt (all though salt is not completely avoided, you need some). I find this helps avoid "inflammation episodes" where the stupid thing stays red for a week, not sure if it's a similar experience the case of pterygium.
    
    I have read a little on pterygium and apple cider vinegar. I have also read about castor oil. I would approach that with caution because I've read about eye infections, but I also wouldn't take a store employee's advice for scripture. Especially when they're not experiencing what you're experiencing. It can be frustrating getting advice from someone who hasn't done the same research as you have. The ACV and castor oil sounded promising and maybe even worth a try, but it's also a topical treatment to supplement the concept of healing your body from the inside out with nutrition and lifestyle changes. I will say I did try Colloidal Silver for a bit, but I found that it stung (the anti-bacterial and anti-viral effect). When I found out it was an anti-viral I wasn't convinced that this topical treatment would help an abnormal tissue growth and/or liver-type issue.
    
    As a final note, I've been reading about extended Water Fasting to heal the body. As a disclaimer, I'm not advocating this without careful research and supervision nor have I tried it myself yet. But I became curious about it after reading this post:
    
    http://dontwastethecrumbs.com/2013/02/10-day-water-fast/
    
    (scroll down to the comments where the poster talks about his pinguecula reducing after a water fast)
    
    Interesting, right? I also found interesting information about the healing properties of Water Fasting on this site:
    
    http://www.freedomyou.com/fasting_freedomyou.aspx
    
    If you think about it, when an animal is sick they don't eat. This goes against our knowledge of "nourishing the body" when sick. I've read about Water Fasting shrinking tumors and growths... so why not pinguecula and pterygium? Not to mention, water fasting is very much in line with many faiths—mine being Christianity. Why not combine the spiritual and physical benefits? Again, be informed and look into having a doctor supervise you.
    
    Sorry that was long, but wanted to share my research and experience despite the fact that I'm not a professional. I'm sure there will be differing opinions galore, but this is where I'm at in my journey. Hope it helps.
    
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  - Oh goodness, I’ve posted two lengthy messages. I s... Bjean 9 y 33,655
    
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    This is a reply to # 2,229,656
    
    Oh goodness, I’ve posted two lengthy messages. I sent one last night then woke up and thought it didn’t send so I sent another one!! I can’t delete one of them to cut down on reading. Well, you ha ....
    
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    Oh goodness, I've posted two lengthy messages. I sent one last night then woke up and thought it didn't send so I sent another one!! I can't delete one of them to cut down on reading. Well, you have lots to read now, haha. Sorry to you and everyone else for the two novels with repeat information!
    
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  - Hello Jasper, My name is Daniel Read IV. I liv... WeWillCurePterygium 9 y 34,057
    
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    Hello Jasper, My name is Daniel Read IV. I live outside of the Denver metro. I have a Pterygium and I have decided to find the cure together as a company or Co-op. Your research, thoughts, a ....
    
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    Hello Jasper, My name is Daniel Read IV. I live outside of the Denver metro. I have a Pterygium and I have decided to find the cure together as a company or Co-op. Your research, thoughts, and ideas finally pushed me over my edge. I am a dead serious hard working business Man and I want a cure for all of us. To all that are interested in working Together to find a cure and who are committed to forming a dead Serious coalition committed to finding a cure Please Get in touch with me. For the love of all Humans. Daniel Read IV
    
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- hello bjean me too got the same problem since i wa... Mauritiangirl 9 y 31,882
  
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  This is a reply to # 2,204,338
  
  hello bjean me too got the same problem since i was 21 years i didn’t pay attention to my eye if am gonna have pinguecula as it was irritate me sometime become red then one day i saw a little whit ....
  
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  hello bjean me too got the same problem since i was 21 years i didn't pay attention to my eye if am gonna have pinguecula as it was irritate me sometime become red then one day i saw a little white film accros my left eye near the cornea i said to myself what is this like a piece of skin then i go to the hospital they said to me that i have to do some eye test then i do the test and now it has been 3 years am still fighting with this each time i have an appointmnt with the doctor they said that it has not been ready to remove and it can grow again it like a plant once you cut it can grow again and again i have no idea what to do i wantto remove this i have financial problem i could not afford to pay a private doctor to do my operation everyday when i look at the mirror i want to cry they only told me wear sunglass to protect my eye they have give me eye tears drops if begin red or irritate insert 1 drops i don't know how to cure am fed up everybody when mit me they say hey your eye is red do u have conjunctive and what is this small yellow thing in your eye am sad because everytime i go to the hospital they only give me eye drops and do nothing
  
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- Hi friends, I have a quick update about somethi... Bjean 9 y 31,966
  - Re: Pinguecula --let's talk about it!0 HoaxDevice 8 y 21,819
- Re: Pinguecula --let's talk about it! #208109 8 y 26,518
- I have found that my pinguecula is less irritated ... R Educational ldzave 6 y 8,838
  - Thanks for the message!! I have noticed the same —... R Educational Bjean 6 y 6,188
- Hello! New To Pinguecula — keeping the faith CaliV 4 y 4,147
Expand this whole thread (3 messages)

Eating oatmeal and kefir in the morning lowered my... #117601 5 y 1,625 † C †

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Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test.
Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood Sugar 10 points on my latest blood test.

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- Great, what did you previously eat for breakfast? ... joegrane 5 y 1,595
  
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  Great, what did you previously eat for breakfast? Do you know any of the proposed biochemistry that links oats and kefir with those results?
  Great, what did you previously eat for breakfast?
  
  Do you know any of the proposed biochemistry that links oats and kefir with those results?
  
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  - I ate eggs and sometimes bacon. The oatmeal and k... #117601 5 y 1,502
    
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    I ate eggs and sometimes bacon. The oatmeal and kefir has reallly helped me. I get my grains from kefirlady.com
    I ate eggs and sometimes bacon. The oatmeal and kefir has reallly helped me. I get my grains from kefirlady.com
    
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High intake of cholesterol shown to actually repai... chrisb1 12 y 6,737 † C †

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High intake of cholesterol shown to actually repair damaged brains.

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(NaturalNews) Including high-cholesterol foods as part of a healthy Diet may not be the poor dietary choice we have all been told it is, suggests a new study published in the journal Nature Medicine. It turns out that cholesterol actually helps increase production of an important component of the nervous system that facilitates proper nerve cell communication, and prevents the onset of brain diseases such as Parkinson's and Alzheimer's disease.

The study focused specifically on patients with a condition known as Pelizaeus-Merzbacher disease (PMD), in which nerve cells are unable to properly manufacture protective myelin sheaths. It is these myelin sheaths, which are composed of lipid fats and proteins, that allow nerves to communicate and send appropriate electrical signals that trigger movement and cognition, and that protect nerves from damage.

Cholesterol, which is commonly dismissed as harmful and something that people should avoid, actually contributes to producing and maintaining myelin sheaths. Without it, as evidenced by the recent studies, individuals with PMD -- and potentially all individuals -- are at a higher risk of developing cognitive illness and brain degradation. And particularly those with PMD, low-cholesterol diets are almost sure to leave them exceptionally prone to nerve damage.

"This six-week-long cholesterol treatment delayed the decline in motor coordination," wrote the scientists in their report. Researchers from the Max Planck Institute of Experimental Medicine in Germany fed a group of mice with PMD a high-cholesterol diet for six weeks, as well as another group of PMD mice a low-cholesterol diet. Those on the high-cholesterol diet stopped experiencing cognitive decline, while the low-cholesterol mice continued to get worse.

Cholesterol appears to be beneficial for everyone

Though the researchers attributed their findings about cholesterol specifically and solely to those with PMD, the implications for all individuals are striking, as the study further reinforces the idea that cholesterol is a necessary component of proper brain and nervous system function in everyone. This unconventional concept has been confirmed in several earlier studies, including a comprehensive study published in the Journal of American Physicians and Surgeons. (http://www.jpands.org/vol10no3/colpo.pdf)

"Cholesterol acts to interlock 'lipid molecules,' which stabilize cell membranes," writes Shane Ellison, M.S., in his book Health Myths Exposed. "[C]holesterol is a vital building block for all bodily tissues. Lowering such a vital molecule is absurdity. To illustrate, imagine that your house represents your body and the nails holding it together cholesterol. Now start pulling each and every nail out of the house. What happens? The house turns to a pile of rubble. The same is true for the human body."

Cholesterol-lowering statins are responsible for destroying health, causing Alzheimer's

What this all means for statin drugs, which mainstream medicine has ridiculously dubbed 'miracle drugs,' is that their cholesterol inhibiting properties can cause serious health problems down the road. By interfering with the liver's natural function of producing cholesterol, statin drugs can actually strip the body of much-needed cholesterol, and cause serious nervous system and cognitive damage.

The key to promoting healthy cholesterol levels in the body is not to take synthetic drugs, but rather to achieve vibrant health through proper diet and exercise, which includes a diet rich in healthy saturated fats and, yes, even cholesterol.

"Saturated fat and cholesterol in the diet are not the cause of coronary heart disease," says Dr. George V. Mann, M.D., professor of Medicine and Biochemistry at Vanderbilt University in Tennessee. "That myth is the greatest scientific deception of this century, perhaps of any century."

You can learn more about the cholesterol myths by visiting:
http://www.naturalremediescures.com

Learn more: http://www.naturalnews.com/036258_cholesterol_brain_repair_Alzheimers.html#ix...

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- This demonstrates one more time cholesterol proble... explorer2009 12 y 5,529
  
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  This demonstrates one more time cholesterol problems are a result of general metabolic problems. If corrected, cholesterol will become no more dangrous, and in fact, it is vitally important sub ....
  This demonstrates one more time cholesterol problems
  are a result of general metabolic problems.
  If corrected, cholesterol will become no more dangrous,
  and in fact, it is vitally important substance.
  
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  - Any generally perceived cholesterol problem is a r... chrisb1 12 y 5,853
    
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    Any generally perceived cholesterol problem is a result of the erroneous views of Mainstream Medicine, who in turn have been duped by ”Big Pharma”, as being the main culprit in the causation of He ....
    
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    Any generally perceived cholesterol problem is a result of the erroneous views of Mainstream Medicine, who in turn have been duped by "Big Pharma", as being the main culprit in the causation of Heart Disease, and cardiovascular events.
    http://chriskresser.com/i-have-high-cholesterol-and-i-dont-care
    
    General metabolic problems are not that health-relevant with cholesterol, except that low cholesterol induced by statins, can and do cause the former, including the inability of the body to produce sufficient Vitamin D via sunlight exposure, and the serious adverse health consequences that ensue from Vitamin D insufficiency.
    
    Chrisb1.
    
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- I have a bit of a craving for saturated fat ie Coc... BrightSideOfLife 9 y 2,824
  
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  This is a reply to # 1,954,699
  
  I have a bit of a craving for saturated fat ie Coconut oil. I love the stuff and coconut flesh itself. I have been diabetic for over 35 years and was showing some signs of nervous system degradati ....
  
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  I have a bit of a craving for saturated fat ie Coconut oil. I love the stuff and coconut flesh itself. I have been diabetic for over 35 years and was showing some signs of nervous system degradation. It could be seen in the iris which has now improved where grey markings around the pupil have lightened towards my natural blue colour.
  
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- I started to read one of Uffe Ravnskov’s books -- ... R Success North Star 6 y 2,481
  
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  This is a reply to # 1,954,699
  
  I started to read one of Uffe Ravnskov’s books -- The Cholesterol Myth? -- but the science had holes in it. Supposedly, this is the definitive book on disproving cholesterol theories, but if this ....
  
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  I started to read one of Uffe Ravnskov's books -- The Cholesterol Myth? -- but the Science had holes in it. Supposedly, this is the definitive book on disproving cholesterol theories, but if this is the case, then the jury is still out on cholesterol. I have more research to do, obviously, if I ever get to it one day (doubt it), but I have already disproven the pro-cholesterol bandwagon. After I made significant progress with the Weston A. Price diet, my cholesterol started to go down.
  
  View all messages by North Star on this forum, all forums.
Swimming and healthy living LuciferMary 6 y 327

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Hi everyone,
My mamma is 60 years old. Last day, after a full body check-up, we came to know that she is suffering from sugar, cholesterol, and high blood pressure problem. What has to be done in order to bring all these to the normal level?

I have heard that swimming is a good exercise to lower blood Sugar and cholesterol level. How true is it? Can it be performed by aged people? There is a pool in the backyard.

If you know any other ways to reduce the cholesterol level, please feel free to share it.

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Xanthelasma (cholesterol bumps under eyelid skin) ... Apple Jack 7 y 1,081 † C †

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Xanthelasma (cholesterol bumps under eyelid skin) 100% cured with cinnamon

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I had two bumps on one eyelid diagnosed as Xanthelasma, which is associated with high cholesterol. These bumps were on the eyelid itself.

I had these bumps for about 6 to 12 months before diagnosis, and they were smaller than BB pellets.

I briefly tried applying castor oil at night, which might have helped some but was messy and a hassle.

I started taking 1000 mg per day of Ceylon Cinnamon powder in capsules, which is reputed to reduce cholesterol. After a while (maybe 2-3 months), I noticed that the bumps were completely gone. Then I stopped taking the cinnamon.

It has been 3+ months since I stopped taking the cinnamon, and the bumps have not returned.

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Cholesterol raising supplement? #222327 7 y 411 † C †

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I have abnormally low cholesterol (hypocholesterolemia). Can anyone provide the name of a cholesterol raising supplement? Such as maybe cholesterol extracted from egg yolks? I once saw one, but now can't find it. Thanks.

I already eat a lot of saturated fat and cholesterol.

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New to fasting. Need advice #220738 7 y 1,182 † C †

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New to fasting. Need advice

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New to fasting. I have watched a lot of videos. Dr. Jason Jung, Butter Bob who fasts 24 hours ever other day, and many others. I want to stress that I am not in a hurry This is to get rid of Type 2 Diabetes, High Blood Pressure, and High Cholestrol. (The trinity.) Yes I want to eventually get rid of anywhere from 30-50 pounds. I had this almost completed in 2013. A1c 6.1, hbp meds cut in half, and weighed close to what I weighed in college. I am 55 years old and female. I was put on a drug that raised my A1c and blood sugar levels. I was put on Metformin. They upped it. Then put me on a Diabetes medication that controlled the BS, but caused rapid weight gain. I want off this rollercoaster. I know I can do this. I did it before. I am both meds now. I read and watched that is is a good idea for a beginner to do a shorter fast. Yes I would love to do a long fast, but decided not too. You should have help. My plan was a 24 hour fast and then a very low glycemic meal then again. It is working great, but I need advice about meds. I know in long fasts they take you off of all meds except those you really need. I take one of the two Metformin capsules, Lisinopril, Avorstatin, D3, C, cinnamon, tumeric, and Chromium GTF at the meal. I take a natural supplement for Diabetes and Estretone for menopause in the morning. Should I reduce or eliminate these meds? This is my 7th day. I would like to do at least two weeks. I am thinking about increasing the time for better results, but they are great now. Also a friend of mine who fasts said to get over the first day to 4 days you can ingest some coconut oil to combat the extreme hunger. Is this true?

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- Also a friend of mine who fasts said to get over t... InCharge 7 y 1,082
  
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  This is a reply to # 2,366,555
  
  Also a friend of mine who fasts said to get over the first day to 4 days you can ingest some coconut oil to combat the extreme hunger. Is this true? You don’t need to consume anything while yo ....
  
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  ”Great job, the clean-out worked a treat :)”
  
  Also a friend of mine who fasts said to get over the first day to 4 days you can ingest some coconut oil to combat the extreme hunger. Is this true?
  
  You don't need to consume anything while you're fasting, or it isn't a fast.
  
  If you feel hunger pangs do EFT. Your mind will help you get past them.
  
  Watch this video and imagine the problem being hunger.
  
  In fact you can start out days before you start your fast by tapping that you intend to go on a fast to prepare your mind for the fast.
  
  Body and mind are one.
  
  Drink distilled water.
  
  Good luck.
  
  IC
  
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Vitamin c flush, Liver/Gallbladder Flush #219418 7 y 576 † C †

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Vitamin c flush, Liver/Gallbladder Flush

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I'm in the midst of my first vitamin c flush . I've had gallbladder attacks come to find out since I was 13, I'm 27 now. Just had my first baby 2 months ago. The first trimester I had the most gallbladder attacks I've ever had, up to 3 a week. Ended up in the ER for the first time, that's when I found out I had multiple stones. Anyways, just had another gallbladder attack 4 days ago, the day before yesterday felt one coming on so I took some antacids, took it away. Currently, I just reached flush with vitamin c at 32 grams , now I feel my gallbladder acting up. Kinda expected it. I've read all the liver & gallbladder flushes and iam really in need of doing one and continuing till the stones are flushed out. But iam breastfeeding. I do know with the vit c flush, ascorbate neutralizes all the toxins & keeps them in the bowels. But with these other flushes ,I haven't found anything that has proved toxins do not leach into the breastmilk during it. Reading that the gallbladder flush can make you nauseated, I take that as that's when toxins are getting ready to be excreted.

Any information would be very helpful. Advice. Whatever. Thank you.

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Expand this whole thread (19 messages)

Xanthelasma and high cholesterol #163719 21 y 61,613 † C †

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Xanthelasma and high cholesterol
Is there anyone here who has the condition xanthelasma - yellowish deposits in the inner corner of the eye (on the skin, not in the eye itself. Apparently high cholesterol or genetics can cause this.

Chantelle

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- I know this message is 5 months old, but in case y... R Success joanne 21 y 62,119
  
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  This is a reply to # 432,294
  
  I know this message is 5 months old, but in case you’re checking back, inthedark123, I have xanthelasma too. It was THE main reason I started the lemonade master cleanse. I was scheduled for cosmeti...
  
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  I know this message is 5 months old, but in case you're checking back, inthedark123, I have xanthelasma too. It was THE main reason I started the lemonade master cleanse. I was scheduled for cosmetic surgery next week, after hearing that only surgery would make it go away, and not even a change in diet would affect it. I kept reading that The Master Cleanse made the body start feeding on its own diseased cells and deposits so I thought I'd try it before my surgery. I'm on day 12 of the cleanse, and the deposit above one eye is almost gone, and the other has flattened out. Amazing. After the cleanse I am going to do the liver and gallbladder flush, for extra benefits. If this cleanse does not completely obliterate the little buggers, I'll wait a month or so and then do it again! Cleansing is much more pleasant (not to mention cheaper) than all the unpleasantness and pain and uncertainty of surgery.
  
  For others reading that are curious as to what xanthelasma is, here's a pic - scroll down to where it says "Removal of Upper Lid Cholesterol Deposits and Lower Lid Tuck". Mine were a lot smaller than that to begin with, but very unsightly nonetheless!
  
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  - Joanne I have just read your response to someb... cherie_59 21 y 60,960
    
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    This is a reply to # 432,324
    
    Joanne I have just read your response to somebody with xanthelasama..I too have this and have been discoraged as to how to eliminate them. I have limited financial means so surgery is out of the...
    
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    Joanne
    
    I have just read your response to somebody with xanthelasama..I too have this and have been discoraged as to how to eliminate them. I have limited financial means so surgery is out of the question.. you mentioned lemonade master cleanse. Where can I find out omer information on this or how to obtain it..Please help me I am so dishearten by my looks.
    
    View all messages by cherie_59 on this forum, all forums.
    - Hi cherie! There’s a Master Cleanse/lemonade di... joanne 21 y 61,310
      
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      This is a reply to # 432,342
      
      Hi cherie! There’s a Master Cleanse/lemonade diet forum right here on curezone - I practically live there ;) Since I posted that message above, my spots have gotten even smaller. I know it’s ....
      
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      Hi cherie!
      
      There's a Master Cleanse/lemonade Diet Forum right here on curezone - I practically live there ;)
      
      Since I posted that message above, my spots have gotten even smaller. I know it's taking longer than I would like, but heck surgery is not an option for me either - I could probably afford it but no way I am doing it! What I did - The Master Cleanse for 15 days, and then after that I became raw, that is to say, I started eating only uncooked fruits, vegs, nuts, seeds. There's a raw forum here too ;)
      
      Also important, since cholesterol is formed and stored in the gall bladder/liver, is to start doing liver flushes, which cleanse those organs of cholesterol and cholesterol stones, and just coincidentally, there is also a Liver Flush Forum here! I honestly do not know what I would do without this place. So I have done 2 Liver Flushes so far, and my xanthelasma spots are smaller and flatter...still there, but on an almost daily basis now I can feel tingling in them, and they keep getting smaller. I have no doubt that they will disappear eventually - it might take another master cleanse to do it, and I am planning that soon. I don't mind if it takes 6 months to get rid of them, because the entire process is so enlightening and so good for me! The Master Cleanse eliminates toxins from your body and goes to work cleansing your body of unwanted deposits, and the xanthelasma definitely qualifies.
      
      I know what you mean about being disheartened about your looks, as I had invested umpteen dollars in sunglasses last year ;)
      
      So to sum it up - I've done one Master Cleanse, have been raw since, and have done 2 liver flushes. The spots are still there but are MUCH smaller than before - one is just a speck. I'll continue to do liver flushes, and to do cleanses.
      
      View all messages by joanne on this forum, all forums.
      
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      ”Great job, the clean-out worked a treat :)”
      - Ah, Joanne, Thank you so much for posting a rep... Notsointhedark 21 y 60,844
        
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        This is a reply to # 432,343
        
        Ah, Joanne, Thank you so much for posting a reply to Inthedark123! Now I’m not so in the dark at all! I’ve done 5 liver flushes so far, getting quite a few stones out. The first flush that...
        
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        Ah, Joanne,
        
        Thank you so much for posting a reply to Inthedark123!
        
        Now I'm not so in the dark at all!
        
        I've done 5 Liver Flushes so far, getting quite a few stones out. The first flush that I did, I got a strange hardish, brownish thing, and it looked to me like it may have been stuck for a while in one of the ducts in the liver or gall bladder... who knows? Anyway, my Xanthelasma is not any worse...
        I thought a lot about the things on this forum that I've read, and figured that a Liver Flush or two couldn't hurt. I've read that almonds are good for reducing cholesterol also, so have eaten lots of them!
        The Master Cleanse sounded like it would be good, but I thought that the Liver Flush would be quicker and more effective for my problem.
        I am very encouraged by your success, I've got an appointment on the 17th Nov to remove these things by laser - tomorrow I'll cancel it and go on the cleanse instead. Wish me luck. And, thanks again.
        
        View all messages by Notsointhedark on this forum, all forums.
        
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        HI - I responded to your other post to me, too - p... joanne 21 y 60,757
        
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        This is a reply to # 432,355
        
        HI - I responded to your other post to me, too - please read my response there. I think that it fantastic that you cancelled your appointment! I too was scheduled to have mine removed, and I too ...
        
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        HI - I responded to your other post to me, too - please read my response there.
        
        I think that it fantastic that you cancelled your appointment! I too was scheduled to have mine removed, and I too cancelled mine, and started to take control of my own health. I now know that the spots are there because they're symptomatic of other health issues, and when those health issues are resolved, the spots will go away!
        
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      - Hi there, I know you wrote this a while back, b... bumblemaid 13 y 53,142
        
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        This is a reply to # 432,343
        
        Hi there, I know you wrote this a while back, but I wanted to ask you something. I have three huge xanthelasma ever since I was pregnant with my three year old son. I’m on day 8 now of the Mast ....
        
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        Hi there,
        
        I know you wrote this a while back, but I wanted to ask you something. I have three huge xanthelasma ever since I was pregnant with my three year old son. I'm on day 8 now of The Master Cleanse and so far they don't seem to be going anywhere. I wonder what ever happened to yours? Were you able to clear them up with the cleanse? Did they ever come back?
        
        Thanks so much!
        Andrea
        
        It might be easier if you email me at bumblebee@mindspring.com
        
        View all messages by bumblemaid on this forum, all forums.
  - Hello I have had the Xanthelasma marks about 10... kemiab 20 y 60,928
    
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    This is a reply to # 432,324
    
    Hello I have had the Xanthelasma marks about 10 years now. I’ve had them burnt off with acid - didn’t make any difference just very painful. I have never been offered surgery or laser treatment ....
    
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    Hello
    
    I have had the Xanthelasma marks about 10 years now. I've had them burnt off with acid - didn't make any difference just very painful. I have never been offered surgery or laser treatment. I would like to know more about the Lemonade cleanse.
    
    Many thanks
    
    Monica Brown
    London (UK)
    
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    - Hello there I too have quite a large Xanthelasma ... wendinthewillows 18 y 60,867
      
      End Constipation Now
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      This is a reply to # 432,372
      
      Hello there I too have quite a large Xanthelasma on my left eyelid, which seems to have grown tenfold in recent months, my GP has previously told me there is no treatment on the NHS .. I suffer w ....
      
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      Hello there
      I too have quite a large Xanthelasma on my left eyelid, which seems to have grown tenfold in recent months, my GP has previously told me there is no treatment on the NHS .. I suffer with COPD and underwent Lung Volume Reduction Surgery 15 months ago and the Xanthelasma has appeared since then. So I would also like to hear from anyone who has the answer to getting rid of these horrid looking blemishes, as I have recenly started to wear an eye patch to cover mine up as it's too large to be hidden by my spectacles ..
      Wend ..
      
      View all messages by wendinthewillows on this forum, all forums.
      - Oh my God, I can’t tell you how great it is to fin... bumblemaid 16 y 60,112
        
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        This is a reply to # 432,470
        
        Oh my God, I can’t tell you how great it is to find others who suffer from this irritating affliction! Seems like this conversation all happened a couple years ago, I just noticed. Oh well, I’ll s ....
        
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        Oh my God, I can't tell you how great it is to find others who suffer from this irritating affliction! Seems like this conversation all happened a couple years ago, I just noticed. Oh well, I'll still respond. I've had xanthelasma for years. I've had it removed surgically TWICE and it always came back. Then I got pregnant and it spread like crazy. Now I'm breastfeeding so I cant' do anything about it, but I'm so pleased to hear that The Master Cleanse worked. Is the person who did that still around? Can you tell me if it actually made the lesions go away? I have to wait until I'm no longer breastfeeding, but I would definitely try it. Thanks so much. I'd do anything. i'm so down on myself at the moment because of them. it's all I see when I look in the mirror.
        
        View all messages by bumblemaid on this forum, all forums.
        
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        I have these also. They came up over a period of 1... steverabbits 15 y 59,599
      - Re: Xanthelasma and high cholesterol I feel so b... Spotfree 9 y 17,156
        
        I just wanted to support this comment on garlic tr... Nil Aparajita 7 y 9,463
        
        Raw garlic to remove Xanthelasma! Rangumai 7 y 9,592
- Re: Xanthelasma and high cholesterol R Success cariad82 14 y 62,946
  - I gots them, my Momma hads them... they’re genetic... Rangumai 12 y 48,672
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      - Day seven using garlic to remove xanthelasma... RR 100% Cured Rangumai 12 y 64,409
- Re: Xanthelasma and high cholesterol Bharat Mehta 9 y 15,158
Expand this whole thread (2 messages)

Simple Liver Flush effective if you have high chol... #215041 8 y 1,754 † C †

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Simple Liver Flush effective if you have high cholesterol?

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My husband has high cholesterol and is a type 2 diabetic. Four months ago he had a kidney stones removed. He was in so much pain. Will doing the simple Liver Flush (grapefruit juice1/2 cup & 1/2 cup extra virgin olive oil) help him start passing stones?

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- Kidney surgery holysin 8 y 1,679
  
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  This is a reply to # 2,346,091
  
  Kidney surgery
  
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Food and nutrition for healthy eyesight lazoithelife 8 y 850 † C †

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Food and nutrition for healthy eyesight

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Our eyesight is a precious gift, so no matter what your age, taking care of your vision is essential to good health. The brain is primarily responsible for managing the vision process. The brain processes the light information our eyes collect to create the images that allows us to see. In order to make sure our brain's vision process maintains optimal performance, we need to nourish our eyes with healthy foods rich in vitamins and minerals. If we include vegetables, herbs, spices and fish in our diet, then our eyes will be in a proper condition. On the contrary, if our diet is loaded with saturated fats and sugar, then it may be doing nothing but contributing to the build up of free radicals in the body. Find below some of the best foods for good eyesight:

Carrots: Carrots are a powerhouse of the antioxidant beta-carotene. It is a substance that gets converted by the body into vitamin A, an important nutrient for maintaining good eyesight, and for preventing diseases such as night blindness, macular degeneration and cataracts.
Avocado: This tropical fruit contains an antioxidant called lutein, which is known to protecting eye health. Moreover, the fruit’s richness in vitamin A, B, B6 and E shields the eyes from various disorders.
Broccoli: This vegetable is loaded with antioxidants like lutein and zeaxanthin along with certain degree of vitamin C beta-carotene, all of which have eyesight improving properties.
Spinach: This green vegetable is also a rich source of lutein and zeaxanthin, and a good source of beta-carotene. Lutein and zeaxanthin are naturally present in the retina and the macula of the eyes. They act as sunscreen for the eyes. So everyday intake of spinach increases the levels of these antioxidants in the eye, and help in preventing eye problems.
Eggs: Chicken eggs are rich in the antioxidant lutein. According to experts, consuming one egg a day adds to the blood levels of lutein and zeaxanthin in the body, and that too without raising cholesterol levels.
Tomatoes: Not only they look good in salads, they also help in keeping the vision sharp. Tomatoes greatly benefit the eyes due to their richness in vitamin C and lycopene. Lycopene is a carotenoid that is believed to protect the eyes against oxidative damage.
Oranges: Oranges do more than just protecting the eyes. They are rich in vitamin C, potassium, folate, calcium and fibre. A combination of these nutrients helps improve and maintain good eyesight.

Some of the other foods that are considered well for eyesight include sweet potatoes, strawberries, almonds, sunflower seeds, mushrooms, berries, kidney beans and many more. These foods are not only good for your eyes but also benefit other organs of the body. So if your diet contains all these foods, then you need not worry about your eyes. However, if you experience any disease pertaining to eyes, consult an ophthalmologist immediately.

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Food and nutrition for healthy eyesight