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Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test.
 

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Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood sugar 10 points on my latest blood test.


Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood Sugar 10 points on my latest blood test.
 
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