Eating oatmeal and kefir in the morn... 
#117601
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Eating oatmeal and kefir in the morning lowered my cholesterol 50 points and my blood Sugar 10 points on my latest blood test.- Re: Eating oatmeal and kefir in the ... joegrane
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1,594
MoreThis is a reply to # 2,424,776Great, what did you previously eat for breakfast?
Do you know any of the proposed biochemistry that links oats and kefir with those results?- Re: Eating oatmeal and kefir in the ... #117601
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MoreThis is a reply to # 2,424,788I ate eggs and sometimes bacon. The oatmeal and kefir has reallly helped me. I get my grains from kefirlady.com
- Re: Eating oatmeal and kefir in the ... #117601
5 y
1,501
- Re: Eating oatmeal and kefir in the ... joegrane
5 y
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