Effective Remedies, Diet Adjustments, and Natural Strategies to Enhance Digestion Chronic constipation is not merely a question of discomfort—it is a fundamental health concern that can diminish one’s overall well-being. Understanding the mechanisms of the digestive system and identifying habits that contribute to sluggish bowel movements is crucial. Rushed meals, inadequate fluid intake, and a sedentary lifestyle often exacerbate digestive stagnation. A mindful approach to dietary habits and lifestyle modifications forms the cornerstone of effective prevention. INTRODUCTION Left un ...
[retrieve this message]

---

Welcome, how long have u had these, i have found out i had them over a year ago,the first one that i spit out had knots in it, thats when i knew i have been taking different anthelmics , mine are roundworms, i have to clean them ev morning as well as other places, they grow so quick, you have to realllly keep at it. i belive mine started because of old fillings in teeth, which i still have to get 3 more pulled, They will come out if you sneez some pepper, put it under your nose, put vicks under yur nose, either one. Also use brown paper towel rolled up to really clean them out, and then ...
[retrieve this message]

---

hello i have been blowing these long sticky things from my nose that look like worms can u please tell me what kind of worm it maybe   [End]
[retrieve this message]

---

I’m at my whit’s end with this mysterious pain in my lower abdomen. The pain is south of my appendix scar (which was removed 30 years ago) near the upper tendon and feels like a hot, burning ‘something’ (fistula? abscess? fecalith??) which has been bothering me for nearly eight weeks. I saw the gastroenterologist who just waved it off as old scar tissue rubbing against the tendon (and against whatever else is down there) since I am very underweight (42kg at 165cm) but I know and am used to the rubbing pain which this is not (Dr spent about 5 min with me and whisked me off to book an ultras ...
[retrieve this message]

---

Liver flushing can help with better digestion of fats . WS   [End]
[retrieve this message]

---

Die off is horrible and my experience was so so bad I literally felt like I was dying.. literally... I hope your doing much better as I’m very thin as well was 105 now 90 lbs doing the candida diet is been the mnths 😥 (i had it bad)but I feel myself getting better just need to gain all my weight back... but I’m also gluten and dairy free so that may play a role   [End]
[retrieve this message]

---

Hi! I’m gluten free and also on candida diet and very thin.. I was 105 now I’m 90 lbs but I can feel myself getting better just can’t gain the weight back.. I can’t do dairy and only eat chicken n fish and of course veggies n fruit.. Been in the dirt for three months.. I’m not completly cured grin the candida but def doing much much better... Just want to know what what else can I do to try to gain either I def can’t get any smaller thank you   [End]
[retrieve this message]

---

Hi, In my view you should contact your family doctor.   [End]
[retrieve this message]

---

A Health Gainer is a Pharma science - the Indian Ayurveda product. It is basically a weight work additive product which generally comes in a powder form which contains calories in bulk. It is full of proteins, fats and carbohydrates which gives your body an ultimate improvement and a muscular growth.   [End]
[retrieve this message]

---

Perhaps check out coffee enemas . Way less stressful on the liver/gb and pancreas compared to the liver flush. Cleanses the whole system with much less toxic stress to the body. Adding a tsp of sea salt to the coffee makes it much easier to retain. More info: Peace Steve   [End]
[retrieve this message]

---

I did my 7th liver flush in January and have been exieriencing hell ever since. My digestion has gotten so bad I can barely eat and have lost a ton of weight. I tried many things on the stuck stone protocol to no avail. I believe I have sludge or small stones in my CBD or pancreatic duct or my sphincter of oddi started malfunctioning. I have constant ruq pain (no gb) and left sided pain that radiates to the back. If I eat any amount of oil I get severe pain and my right arm starts aching and blood vessels start popping. My skin looks darker, especially in the morning when my bile b ...
[retrieve this message]

---

Hello dear, I too have fasted from quite an underweight beginning. It’s starts out lardee-dar... Lovely. But by the end you end up a stinking rotting barely walking corpse that looks clinically anorexic and shod be tube fed. It’s not a good look and there are much better ways to gain appetite . I would try a series of three ten day fasts with at least 20 days refeeding in between. Or try doing good hard work, increase your physical activity, add some cardiovascular exercise, and your metabolic rate would thus increase, and your body would require more fuel. Calculate your daily macro ...
[retrieve this message]

---

Invierno, It is great that you want to fast and you are just 17. This first week, when you are off from school will be easy for fasting, but later on it will be very hard, especially that you are underweight. There are a few things that you may do besides fasting. You are probably not hungry because your stomach lacks good amount of acid. Try the acid test (google it) and see if you lack acid. If you do not have good acid then apple cider vinegar, lemon juice and some sea salt mixed in some water before meals will help. You will also benefit from Betaine HCL tablets. Cholesterol ...
[retrieve this message]

---

I’m 17 old and rarely feel any hunger (it’s been like that for months) - I’m also out of school for this week, so I thought this week would be the ideal time to begin a 30 water fast (since the few days of ketosis have always made me feel physically weaker.) I’ve done 2-3 day water fasts in the past, but have always broken them because I get really tired by the 2nd or 3rd day. This time, I want to continue because I want to FEEL and SEE my body detoxifying itself (gross I know, but so satisfying!) Anyways, I just want to make sure that the reason I feel physically weak during the f ...
[retrieve this message]

---

Hi, hope things are better for your son. I’ve just recently come across socks with silver thread which are to reduce heat loss experienced by people with Raynards. If it’s too late and you have painful, itchy chilblains, then you may want to apply an insulated tongue electrode (come with some vintage violet wand sets) this will genuinely relieve pain. Raynards can be extremely painful due to the body tempreture being significantly colder - the right hand-hand belongs to someone with Raynards http://curezone.com/upload/_C_Forums/Candida/raynards.jpg   [End]
[retrieve this message]

---

Hi pineapplehead, I am still searching for answers for those who do not gain weight after a fast. IMO fasting can be done by thin and emaciated people too. Most important part in fasting is one should have no fear or doubts about fasting. Please read this..... http://soilandhealth.org/wp-content/uploads/02/0201hyglibcat/020127shelton.III/020127.ch26.htm Hopefully you can convince your loved ones after reading this chapter. Good luck. Archus   [End]
[retrieve this message]

---

BMI is just pushing 17... Im not concerned but I just need the correct info to convince ppl around me I will be okay!! Loving the fast completely !   [End]
[retrieve this message]

---

TOO underweight for 30 day fast? Dear all, about 3-4 weeks ago i did a 10 day fast and dropped to sub BMI of high17, low 18 (not a big deal).. I had a good few weeks of re-feeding but seemed to not put on the weight, as I was pretty cautious with what ate, broke my fast over a few days, and continued with internal cleansing every 3-4 days. If there was a special treat like home baked goods (organic, no refined flours or sugars) I would split it up over days.. so obviously careful moderation was taken. I was about 51kg (112) 168cm (5’5’’) going into the new fast (2nd oct) - which ...
[retrieve this message]

---

Try ozonated water. Has to be cold and ozonated for 30 mins. 500ml gets fully saturated at 30 mins. Have to use a glass bubbler   [End]
[retrieve this message]

---

Do you have any reference to clove oil inhibiting glutathione production? I will assume this information is incorrect until you post a source. There is one study on mice here http://www.ncbi.nlm.nih.gov/pubmed/21157682 showing clove oil to reverse chemically induced memory deficit and slightly increase glutathione. I could care less about pushing clove oil but I think cloves are an excellent spice as well as cinnamon. If you grind your own spices the essential oils are much stronger and there is no need to buy expensive essential oils unless for some reason you need very high d ...
[retrieve this message]

---

Read my post to you again, google the things I mention so you understand better. ;-) Rife therapy, oregano essential oil, cinnamon essential oil, oil pulling, zappers. In the long term just get the tooth pulled and oil pull with olive oil with as many drops of oregano essential oil mixed into the olive oil as possible, especially during the healing phase so you don’t develop cavitations. (As many drops as possible- aka, that doesn’t make you herx/feel very sick. 1 drop per tablespoon is a good place to start, or all the way down to 1 drop per 3 tablespoons, and store the other oil ...
[retrieve this message]

---

what are other ways to mitigate the effects of root canaled teeth   [End]
[retrieve this message]

---

Clove oil can inhibit glutathione production- it’s big brother, cinnamon oil, doesn’t have that property. I’d grab oregano essential oil and use it several times a day in oil pulling. The essential oils are similar to colloidal silver in particle size, though they don’t leave behind smooth tissue damage where silver does when it encounters encysted parasites. (See veterinary studies on the effect of colloidal silver on the liver, kidneys, heart and lungs, old stuff. Good reason to stick to the dilution the other poster mentions.) CoQ10 and the 80-10-10 or raw to 4 should help with those ...
[retrieve this message]

---

Thanks I will look into it. Kidneys are susceptible to toxic damage but so is the liver. I mostly feeling my liver suffered a lot. I also have brain issues because of that and eye problems. I heard that extra is heavy on the kidneys. Is that right or no? Also someone told me that oral edta is destroyed by the stomach acid. Please let me know because I am all mixed up. Is edta safe in small amounts and how much daily is safe. I already removed my root canaled tooth after reading about how bad they are although many people have them and seem to be ok. Perhaps I acted out of fear and made a ...
[retrieve this message]

---

How did you get the gadolinium poisoning, from contrast agent? Did you have it confirmed with any lab work? It looks like kidneys are where symptoms manifest so I would try to do some kidney work. Maybe increase salt, parsely tea, citrulline/watermellon seed, goldenrod tea. I’m not positive if edta chelates gadolinium but if so a safe way to use it would be suppository. Have you tried something simple like ascorbic acid powder or buffered ascorbates? There is a product called ora-chel which is edta capsules. Maybe you could try a low dose or two. Don’t get any amalgam put in yo ...
[retrieve this message]

---

Hmm...Thank you man. Cloves are definitely something that I cannot mess with for now. I also took 2 drops 3 times a day so it might have been too much for me. It is one of the most potent natural substances,at least that is what I read, superior antioxidant properties. It might have caused a die-off but on the other hand I am poisoned with gadolinium and cloves might have stirred things up for me. I am on a roller coaster for the past few days. I also zapped for 5 days with metal plates so it also could have ”released” gadolinium or killed parasites and fungi. As for the root canal it was ...
[retrieve this message]

---

Disagree that clove oil is toxic. You probably had a die-off reaction to parasite. Cloves are one of the best natural parasite killers. For Pylori the standard remedy is mastic gum. Was the root canal amalgam or some other material? I’m not sure how to kill off giardia. Maybe you could try high tannin foods like black tea for some relief. Giardia is usually water borne so make sure to boil all your water.   [End]
[retrieve this message]

---

If I was you then I would lay off the clove oil. If necessary you could break a capsule into water and use it as a mouth wash if you need to but spit it out afterwards and do not swallow. Therefore do as your school friends probably once told you ;) lol If you get some CS then you could use that as a mouth wash and swallow it to treat your stomach and with a bit of luck the giardia. Is your tooth causing any problems? It is difficult for me to offer advise as I am not a dentist and I have no experience of root canals. Is there an infection? CS might fix it if you regularly mouth wash ...
[retrieve this message]

---

Do you think that clove oil may do a permanent damage or is this weird feeling and hyperactivity only temporary? PS: I had a root canal treatment a month ago and I think that it now puts extra burden on me. I don’t know what to do with the tooth now, should I keep it and wait or extract it.   [End]
[retrieve this message]

---

Yes I believe that Clove oil is toxic. I think it is okay for using as a mouth wash but I would not consume a lot of it. Be aware that if you do have leaky gut which you might have with pylori then it will put a lot of extra stress on your liver and might raise your liver enzyme levels. Therefore you do not really want anything that adds a further burden on your liver. With leaky gut the liver is having to work very hard. Do not be put off by stomach discomfort like many people are. Some who use CS say that it upsets their stomach so that they stop taking it which is not the way to do i ...
[retrieve this message]

---

thanks. I was using clove oil 2 drops in capsule 2 times daily for the past 3 days and I started to feel really weird and then stomach ache and so I stopped today. I read that clove oil is toxic. Shoot!   [End]
[retrieve this message]

---

I do not know what the virulence factor means. It might identify the strain of pylori. H. Pylori can cause leaky gut which might be part of what is causing you problems, especially the constipation and heat/inflammation. Your body will be reacting to foods which are being absorbed into your bloodstream only partly digested and your immune system is reacting to the food molecules. Colloidal silver might be the best solution all round except that it is highly debatable how far it will travel before being absorbed. It might help with the giardia or it might not. It should destroy h. pyl ...
[retrieve this message]

---

I have been recently diagnosed via DGR labs with positive H.pylori virulence factor vacA as positive and Guardia ssp. positive I have written a lengthy entry here on CZ last year when I desperately needed help. Some of my symptoms are chronic fatigue, bloating, feeling inflamed inside and hot in my head, thirst, constipation, nausea, tightness under my right rib cage side, I am underweight, I don’t know what the h.pylori virulence factor means. Could someone tell me. As for giardia, what treatment options do I have except flagyl. I barely iterated amoxicillin last year and so antibio ...
[retrieve this message]

---

I took a bacillus subtilis supplement which resulted in slow motility constipation and delayed stomach emptying. Again like what you said there was nothing but glowing reviews about the product.   [End]
[retrieve this message]

---

I also got sick from a spore forming SBO; bacillus subtilis in Primal Defense. I took it 3.5 years ago and have only started now recovering. I also have gastritis as one of my many symptoms. I think I would like to start an SBO recovery support page here on Curezone. Let me know if you are interesting in that.   [End]
[retrieve this message]

---

This isn’t good. Are you trying to kill yourself? You should listen to yourself, you were ill last time. Don’t do it again. Better in my opinion you take a little more moderate approach, and try something like juice fasting or smoothie making. And give yourself a break, trying to kill your body is not going to help you. If you are forcing yourself it will not last. You have to love yourself and work with yourself and be positive. Self-torture is not a good long-term strategy. Look at this, you can learn to love healthy food (yes it’s possible): https://www.youtube ...
[retrieve this message]

---

Hi Juliii, If you feel the way you did you should have stopped the fast at the fist sign of not feeling right. Always listen to your body. That’s the way it talks to you. You’re better off doing one or two day fasts multiple times until your body gets accostomed to going without food. Once you get to that point, you can add a day. Also I have to tell you something that you and all the other people hate to hear that fasting is not the way to lose weight. Well you will lose weight during the fast, but because you will have slowed your metabolism down by fasting, when you ...
[retrieve this message]

---

Sorry to hear about the struggles with weight and thyroid. What are you taking for thyroid support? Any history of mild hypoglycemia? Have you considered taking various supplements while on your fast--electrolytes, magnesium, some amino acids from whey powder, B & C vitamins, etc? Any symptoms of depression or inattentive ADD?   [End]
[retrieve this message]

---

I’m 15 years old, and this is my second attempt at a water fast. I only started today so obviously no symptoms are showing. My last attempt was about a month ago; it didn’t go well. On the third night I tried walking to my kitchen for more water, and I got there easily. but the way back- I lost my vision- everything was black. I remember my back hurting so bad all the sudden I didn’t think I could walk- All I remember is whispering ”so much pain so much pain help” I barely made it to my room- I fell onto my bed and dropped the water bottle. I don’t remember if I went to sleep after that or ...
[retrieve this message]

---

Hi i took a digestive enzyme which unfortunately had that bacilus subtilis in it. i am afraid it may have destroyed my gut flora. You took primal defense which also had bs in it. How did you manage to cure yourself and what is zapping? Thanks   [End]
[retrieve this message]

---

Negative? I’m talking cured here--how is that negative? I’m sure, being human like me and my friends, most anybody using Dr. Clark’s full protocol will also get well! Oh, but that’s right---I’m trashing all the other ways that don’t work or barely work from my experience. All the profit mongering ways--right. Of course you want me to stop. OMG, people might get well and not need any of those basically worthless ways. I can understand your concern.   [End]
[retrieve this message]

---

Use a razor blade and cut one of them open. Should be easy to tell plant from parasite at that level. Wear gloves.   [End]
[retrieve this message]

---

Everyone is entitled to their opinion whether you agree or not. BACK OFF!! We are sick of your negative BS #461!!!!   [End]
[retrieve this message]

---

I would agree with flukes. They look a lot like the kind I had. Mebendazole and fenbendazole killed them easily for me.   [End]
[retrieve this message]

---

Attack/harrassment post 2. You are just hate/fear mongering the zapper, in my opinion. How have YOU tested to ensure what you say has any validity? Straight from Dr. Clark: ”What makes me think I can find things in the human body that a blood test can not? What new technology makes this possible? Why is electronic testing superior in many ways to chemical methods? What are my claims of electrically killing parasites based on? In 1988 I discovered a new way to scan a body organ. It was electronic. We already can “see” an organ with a sonogram, Xrays, computerized tomography (CAT ...
[retrieve this message]

---

” (zapping is entirely safe for anyone, kids included, ” I agree, also it is safe for parasitic worms, they simply don’t care and resume their life after a zapping session (even after many hours of zapping) useless hype devices   [End]
[retrieve this message]

---

Constipation is a sign of vitamin ‘C’ depletion, may be a bad diet and to much sugar.   [End]
[retrieve this message]

---

My goodness! What did your son take to get these things out? I almost fainted   [End]
[retrieve this message]

---

I rehydrated them a bit, but will soak them overnight and see if anything else happens. So far this is the best I can do in the way of detail. Thanks again, even if no one can figure it out...I’m leaning toward flukes, lung, intestinal? There were so many in the toilet, shriveled dark tomato skin looking things too. http://curezone.com/upload/Parasites/Forum_01/_DSC0068.jpg http://curezone.com/upload/Parasites/Forum_01/_DSC0069.jpg http://curezone.com/upload/Parasites/Forum_01/_DSC0066.jpg http://curezone.com/upload/Parasites/Forum_01/_DSC0062.jpg http://curezone.com/uplo ...
[retrieve this message]

---

Get a zapper and do Dr. Clark’s deparasiting protocol. Her book is a free download here in the image gallery. That’s all I ever really needed to be rid of them. Often they carry disease, so if you feel worse afterwards, it’s because they released their infection into you. Here’s what I use for that. http://www.curezone.org/forums/fm.asp?i=2286100#i It’s a good sign if you feel worse--means you killed the parasites (zapping is entirely safe for anyone, kids included, from my expearence of 15 years, despite the lies told by the disinformation agents here). Now, just kill off their in ...
[retrieve this message]

---

Thanks, I’ll have to check it out. So there’s no way to identify whether these things I found are seeds or something else? I honestly can’t think of anything he could have eaten that has seeds in it. I might check if the local health Science University has a parasitology department. I’m just super curious. Also, could it be dehydrated flukes due to his constipation...they may have been in there a while.   [End]
[retrieve this message]

---

Stool testing is hit or miss depending on the lab. ParaWellness Labs offers some of the most reliable testing.   [End]
[retrieve this message]

---

Hi! I’m new here, hoping it’s ok to just jump right in. My sons are identical twins and are suffering from chronic constipation. They have been taking Miralax to no avail for the past 4 days. These came out in several of their stools. I’ve felt movement in my own bowels when I try to do a cleanse, like a kicking sensation, and I am for sure not pregnant, like no way. Also I’ve experienced a scattering sensation that was super horrific. Anyway, this isn’t about me although it may help, if anyone can help me to identify these ”seeds” in my sons’ stools. Our doctor has given us test ...
[retrieve this message]

---

why did you let yourself go four days without pooping when you can take an enema and wash it out? parasites constipate you because they don’t want you pooping out the colonies they are trying to establish the constipation is damaging you intestines and the damaged tissue gives them an excuse to invade more deeply because they are programmed to devour the sickly they are like suicide bombers try bentonite clay, you must activate it by letting it sit in water for at least two hours and take on an empty stomach, put quarter teaspoon in distilled water, it will sit on the stop and ...
[retrieve this message]

---

Hi guys, I am dealing with this issue now. Swollen abdomen, looks like 5 months pregnant, severe abdominal pain. This came about b.c. of trying to treat parasites by myself. Please, anyone who suspects parasites, please do not use the Internet to try to cleanse, you can develop very severe problems and your life turned upside down like I did. Now I am under the care of chiropractor who also practice holistic health and he has treated several cases like mine. He does muscle testing to make absolutely sure the remedies are correct for my body. Please use the care of someone with an establish ...
[retrieve this message]

---

Yes, I remember my 1st Poem: TEACHER Teacher my Dear I thank you for being so near My sweet little boy So filled with joy Easy, his path is not And we thank you a lot You will abide At his side And you will stay in his heart Forever   [End]
[retrieve this message]

---

I can’t find all my poems from years ago pffft ... tears are abounding ...   [End]
[retrieve this message]

---

Hi Peeps, yes it’s Suze... i’ve missed you all   [End]
[retrieve this message]

---

I would recommend a few things. 1. supplementing with a very high quality probiotic ( the kind that needs refrigeration) since you were on antibiotics, your gut flora is probably out of balance which has a ripple effect on the entirety of your body and mind. 2. Do you take an omega 3 supplement? If not, you should as your omega 3-6 balance is probably off, I would recommend a dha kind over EPA as dha is better utillized in the body. 3. If your thyroid is out of whack you may be gluten intolerant, try cutting it out of your diet for a month and see if you feel better. Also supple ...
[retrieve this message]

---

It could be yeast/fungus/candida or parasite mucous. you can try douching with tea tree oil or baking soda or mms. If you can get an xray on the old type xray equiptment you may be able to see the whole picture of whats stuck in there. Modern xrays i hear arent as good if its worms. And ct’s, pelvic scans ect showed normal when I had a similiar pelvic issue.   [End]
[retrieve this message]

---

I felt movement in my stomach area and have always been skinny so I tried using black walnut complex. I went through terrible die off symptoms and eventually stopped but there is now something sticking out of my pelvic area which looks like fat but was never there before the cleanse. I have had an ultrasound, blood test and stool test, all came back clear. Could this be a dead parasite(s) inside me? I know how ridiculous this sounds but I know something isn’t right and am even planning to pay for an x ray privately to find out what the lump is. I would also like to know if it is dead par ...
[retrieve this message]

---

I started with one day fasts when I got over hypoglycemia. Do you still have it?   [End]
[retrieve this message]

---

Your basal temperature is fine. If it was under 96 degrees form three or more days then I would think about my thyroid. So you are fine. Drink warm water, it does help with mucus, nausea, hunger, etc. Archus   [End]
[retrieve this message]

---

Hmmm, my basal temp is usually a tiny bit low, about 97.2 - 97.7. What does that mean? I had blood work done fairly recently, with no thyroid issues apparent. Fortunately I love love love vegetables, so, it will just be a matter of indulging those desires more :) I am at the 16 hour mark now, and I don’t feel anywhere near as miserable as the first time I hit 16 hours! Or maybe it’s just because I knew what to expect this time. I am however starting to get the same sensations as before I started throwing up bile... but to a lesser degree. I’d really like to forego that part of t ...
[retrieve this message]

---

I forgot to mention that sometimes weight loss or no gain and overeating may be connected to thyroid issues. Have you tried to take your basal temperature? More vegetables you eat, better. I have never ever eaten meat or fish or chicken in my life. My blood work always looks good, except a few years ago I had borderline B12, but now I take supplements. Great thing that you listen to your body for deciding to fast or not. Three days will give a good cleanse. Archus   [End]
[retrieve this message]

---

Thanks, that was a helpful answer :) I hadn’t thought about doing a longer-term raw food ”cleanse” like that. Sometimes I do it for a day or a few days, but that’s it. I decided to go ahead with a 36-hour fast, as it feels like my body is on the brink of resolving some other issues thanks to the rest I gave my taxed digestive system... My last meal included sauteed spinach and raw broccoli, and it was so good! I think I could definitely green it up for a month with some good willpower prepared. Although, sometimes if I eat too much plant fiber and not enough meat, I get stopped ...
[retrieve this message]

---

I would say just eat raw foods for a month or so. Clean your gut and build good flora in your gut. Fasting is ok, but clear up all the hurdles. You should not worry about what others say or think if you strongly believe that you are right and doing fasting and eating properly is helping you. I think skinny people do better in the beginning in terms of losing weight compared to overweight people, the latter lose more weight in the beginning. Take care. Archus   [End]
[retrieve this message]

---

I am a first-time faster, wanting a detox for my body, after living in a physically toxic environment overseas for two years. I am struggling because I am underweight for my height and age (5’6” and 108 lbs on a good day), so if I talk to anyone about fasting they automatically assume I have an eating disorder. The reality is, I eat TONS. I eat more than my husband, who is significantly heavier and more active than I am. In fact, I eat so much, I think it was making my digestive system just shut down, especially as I haven’t been very physically active for several months, and my BM’ ...
[retrieve this message]

---

So I just got back from the Doctors. And after Bloodwork, ultrasound, and CT scan. I came up negative for gallstones, everything pretty much looked normal in scans and blood. I’ll give the basics. Age 26. FE. Underweight. Last year... I would say I was fatigued and experience stomach issues...without testing they speculated that I could have and ulcer put me on carafate and antacids. Blah Blah. I would say I just ended up not getting better but getting to a manageable point. Bowels are varied, but for most part normal but not as frequent as have been in past. Symptoms: Fatigu ...
[retrieve this message]

---

The body makes T4 from the amino acid tyrosine and iodine. Selenium is involved in the conversion to the more active T3. Some say zinc is also involved. Tyrosine is also used to make the catecholamine neurotransmitters. A lack of Cats or other problems with related systems are thought to be involved in ADD. So maybe you’d benefit from more tyrosine or its precursor Phenylalanine or both. Regular water also contains fluoride which competes to some extent with iodine. Maybe you’d benefit from a little additional iodine; however, I’m not convinced about the megadoses of I. that ...
[retrieve this message]

---

Just that my free T4 was a little low, and it was found that i have a really small nodule in my thyroid gland. So it’s not much... And I had parasites, for which I had to take antibiotics. I avoid junk food as much as i can, I only drink water. But it’s low in calories and in vegetables. So I don’t think it’s that healthy. No, I didn’t try any diet because it’s hard for me to get my daily neccesary calories even without any restrictions. I started taking Magnesium, Vit. C and E, Fish oil. About aminoacids, should they be powdered? Where can I find such specific aminoacids? I o ...
[retrieve this message]

---

Hello Dr Schulze, you said that drinking a gallon of fruit and vegetable juices will provide 5000 calories a day. How does that add up? Fruit and vegetable juices don’t seem to have nearly that many calories. I am concerned about loosing weight as I am already underweight. Thanks a lot!!   [End]
[retrieve this message]

---

Do you have any interesting test results, including hormones? Do you eat a healthy diet? I once tried to self-medicate my inattentive ADD with sweets, stimulants, etc. Have you ever tried various diets such as gluten free or SCD? Do you take any supplements: Magnesium, including Epsom Salt (foot) bath Antioxidants such as vitamin C and E, selenium Select amino acids such as glutamine, DL Phenylalanine, GABA B vitamins including B12.   [End]
[retrieve this message]

---

Thank you !   [End]
[retrieve this message]

---

You need 4 things: - better diet .. all foods made from scratch ; - elimination-rotation diet ; - liver flush ; - FMT ; Your problem is in your gut and in your liver Read: http://www.curezone.org/forums/s.asp?f=1065&c=16&ob=v&p=1 WS   [End]
[retrieve this message]

---

Physical symptoms: Hormonal acne, back acne Irregular periods; sometimes the abdominal cramps are so bad that I start to vomit Foul smelling sweat, even after shower Occasional tension headaches and lightheadness Occasional sleepiness and heavy eyes after eating Eyes really sensitive to make up products, they become dry and itcy Blue, round undereye circles; they are very big and you can see dilated veins, sometimes they swell Red upper eyelids with dilated veins and little redness on cheeks and nose No appetite Constipation ...
[retrieve this message]

---

There is a website that carries a herbal poultice already made up which will heal the hernia. You can call them. 410-466-2558   [End]
[retrieve this message]

---

ok   [End]
[retrieve this message]

---

You got that right! The way to tell if your raw milk is from exclusively grass feeding, the milk has a yellow tinge to it.   [End]
[retrieve this message]

---

Yes... Thank you. My gut is in rough shape. It requires attention. 1 approach isn’t universal for all conditions. The gut is a complex system. My doctor recommended FMT’s. It’s very difficult to locate a doctor that performs them for patients that don’t have c diff. I am looking however. I need to address the underlying issue that is present. I can’t ignore it ya know?   [End]
[retrieve this message]

---

I know I’ve said this before, and here it is again. Do all of the basics FIRST that have been PROVEN to cure many forms of sickly health.You can also do more of whatever you find. Do ALL of these. 1) Vitamin D3 10,000 IU daily geltabs 2) Iodine Lugols or iodoral at least 12mg a day with required co-supplements. 3) Eat a lot of fruits & veggies especially dark greens. 4) Boost your Nitric Oxide levels per the book, ”No More Heart Disease” 5) Walk at least 15 minutes a day for exercise. Follow this guidelines: https://sites.google.com/site/iodinereferenes/optimal-health You ha ...
[retrieve this message]

---

thanks for clearing it up. I appreciate that. I didn’t realize that all Lugols are the same quality. I’d make it myself if I were in a better mental and physical state. I seriously can’t even think on something simple for very long. Hard to explain it besides veery low functioning, overwhelmed and no idea how to help myself with all the years of researching. It’s all jumbled and means nothing at this point. Everyday is a struggle that is worse than the day before. FRiday I had a phone appointment with my naturopath that didn’t go well at all. :( I realize that she doesn’t kn ...
[retrieve this message]

---

mercy.   [End]
[retrieve this message]

---

alinc, If it has the name Lugols, then it is formulated in exactly the same way. The only thing that changes is the size of the bottle. Lugols = Iodine and Potassium Iodide in the exact ratio: Iodoral 50 mg = Iodine 20 mg, Iodide 30 mg Iodoral 12.5 mg = Iodine 5 mg, Iodide 7.5 mg Lugol’s 5% = Iodine 2.5 mg, Iodide 3.75 mg = 6.25 mgs total per drop Lugol’s 2% = Iodine 1.0 mg, Iodide 1. 5 mg = 2.5 mgs total per drop The chemical composition of Lugol’s is: 5% (wt/v) - Iodine (I2) 10% (wt/v) - Potassium Iodide (KI) - (7.5 mgs Iodide & 2.5 mgs of Potassium) Distilled Water - 85% D ...
[retrieve this message]

---

which Lugols are you talking about? There’s many out there with the name Lugols on it made by different companies. They,like all things, are most likely not all equally the same.   [End]
[retrieve this message]

---

excellent   [End]
[retrieve this message]

---

Sorry, but Nascent iodine is Not Recommended by the iodine doctors, nor by the curezone iodine group. The only iodine recommended is Lugols Liquid or iodoral capsules. ”i. Nascent (aka Magnascent, Detoxified, or Atomidine) – Based on Edgar Cayce’s “energized” iodine. The iodine is reduced to a 1% concentration in 100% ethyl alcohol and electro-magnetically transmuted (while being suspended in a wet bath containing a mild acid solution) into the Atomic state. 1 drop = 150 microgram (mcg) or .150 mg of Iodine. This form will not saturate body tissues and has not been proven to detox ...
[retrieve this message]

---

How many drops of Detoxadine which is Nascent Iodine would you need to do what is discussed in the below document, when 3 drops nascent iodine = 1,347 mcg? Lugols and Nascent are not the same, as you probably know. You need less of the nascent iodine I think. IDK.. You probably know all about it :) ”Our Curezone Iodine expert explains why starting at 100 mg iodine makes sense. “The Iodine project made it clear that full sufficiency in the body can be reached using their standard 50mg dose. thats right dear ones. Those licensed physicians start out every patient they treat with io ...
[retrieve this message]

---

it does make sense that as we age, our bodies change and don’t produce the things necessary to stay healthy and youthful. hormones, collagen are 2 that came to mind. my BP is normal. Can you give me a link about the autoimmune illnesses in regards to NO? I don’t know anything about this & I like to read about topics that I’m not fully educated on.   [End]
[retrieve this message]

---

wow. sounds like you’ve given it some thought and your ideas for a build sound good. You’d be surprised what you can get for nothing on the good old craigslist. Put an ad up posting that you are seeking a wine cooler. Or search in yourlocal classifides. Estate sales will sometimes list what will be at the sale. Maybe call a place where they sell wine coolers and ask them if they know where to find used ones. Just some ideas that came to mind.. :)   [End]
[retrieve this message]

---

I seriously doubt that you require a NO boost because you probably have high levels and certainly above normal which can happen with autoimmune illnesses. If anything reducing your levels would probably be of benefit. B12 can help with that as it can with increasing T suppressor cell activity if a sufficiently high dose is taken. NO tends to lower BP by dilating the blood vessels, what is your BP like? It might indicate whether your NO levels are truly high. I don’t think that this is leading you down a route which will benefit you.   [End]
[retrieve this message]

---

I have been looking into making a temperature regulated fermentation chamber and I have been looking for something suitable to use. The STC-1000 temperature regulator is inexpensive and would do it very well if combined with a suitable chamber, preferably stainless steel and a peltier cooler and heating element. That should provide excellent control of temperature in the range that is required. I have an old broken microwave convection oven that I could use but the chamber is a bit smaller than I would like. The thermoelectric mini wine coolers/fridges look ideal but I do not want to b ...
[retrieve this message]

---

I do 5000 IU’s of D3 & I do iodine tincture, but I don’t think I was taking enough. It’s time to order more and i’m going to get nascent iodine. I think it’s called detoxadine. You can buy NO supplements.. There’s tons of companies that supply them. Why not go that route?   [End]
[retrieve this message]

---

Milk ie Casein is very difficult to digest which I don’t think the OP needs. Also the chance of being allergic to milk is quite high which could also cause problems with the OP digestive problems.   [End]
[retrieve this message]

---

Milk will put weight on you better than anything. Also eat a raw carrot everyday to kill off any bad bacteria etc in your lower intestine. The lower intestine is suppose to be sterile.   [End]
[retrieve this message]

---

Thank you, 1) 36 yrs old means you are qualified to treat your plunging Nitric Oxide levels, Simply take 1 gram of L-Citruline & 5 grams of L-Argenine daily. Also eat more leafy green veggies & fruits. http://www.amazon.com/L-Arginine-L-arginine-L-citrulline-Absorbency-Satisfaction/dp/B0042L2I6W/ref=pd_sim_b_5?ie=UTF8&refRID=1NHW6DETW29436GKFV6T Reason to boost your Nitric Oxide here: Constipation problems http://www.ncbi.nlm.nih.gov/pubmed/12004206 Inflamatory Bowel Disease http://onlinelibrary.wiley.com/enhanced/doi/10.1097/00054725-200305000-00006/ All of us suffer from plungi ...
[retrieve this message]

---

Sorry, I thought I told you. 36   [End]
[retrieve this message]

---

You have not answered my question. How old are you? Grizz   [End]
[retrieve this message]

---

I checked out that PDF file the other day and read about the nitric oxide. Sorry for the delayed response & thanks for the info! Helpful. I wish there were practitioners in my area that knew about this stuff. Or even not in my area that I could get help from. I am overwhelmed by everything right now and need someone who can help me. I seriously have researched so much, that my mind is mush and I no longer feel confident in my ability to know what I need. There’s too many issues that have to be considered in order to know what I need. My naturopath doesn’t know as much as I though ...
[retrieve this message]

---

All dairy isn’t the same either. It’s all about the genetics of the cow and what they eat. I cannot digest A1 milk properly, but I thrive on A2 milk. What are the specifics on the milk you were drinking?   [End]
[retrieve this message]

---

that freaking inversion contraption made me have a bad memory... my father.. anywayzzzzz Shake that away.. Happy thoughts .. Yeah, I probably will never touch a drop of dairy milk again.. like ever. & I agree with you that real food vs supplemented stuff is much more accepted by the body. It’s real and I think the body prefers the real thing   [End]
[retrieve this message]

---

Thank you!! Maybe it’s time for a new yogurt maker?... As long as it isn’t simmering and killing what you’re trying to grow then I suppose it’s still valuable.:)   [End]
[retrieve this message]

---

Been there my friend. Stop all the supplements and stick with real foods. What helped me is this. I am 5’11” and was 114lbs and went to 155 lbs in a year or so partaking in the raw milk diet and consumed plenty of fresh raw colostrum (not that powdered crap). Guess what, it stuck and there is no way I can or will go back to being that emaciated. Raw milk diet provides the calories, fat and beneficial bacteria to fix whatever may be ailing you. Just my experience.   [End]
[retrieve this message]

---

my inflammation has decreased a lot in the past day. I did 2 coffee enemas and felt better. I’M doing thebroth which is helping. The prescription drugs I take have togo. I am almost completely off of the Effexor XR. I took that drug for over a year only because the withdrawals were horrific and getting help to try to taper it properly or get some prozac to do the bridge method, wasn’t happening. the doctors I saw were all quacks. I decided to do it myself the best I could and finally am almost free. That drug is evil. Now I grapple with the prednisone and adderall. The ...
[retrieve this message]

---

http://microbewiki.kenyon.edu/index.php/Saccharomyces_boulardii Increases IgA production which you are deficient in, at least in the area where you have colitis/inflammation. It also reduces inflammatory processes in the digestive system by a number of mechanisms. I think that page does have the growth temperature incorrect because I have cultured it at a higher temperature than 37C. My yoghurt maker tends to get very hot, sometimes as high as 50C which I do need to do something about because it causes problems culturing heat sensitive organisms. Bacillus Subtilis maximum growth rate ...
[retrieve this message]

---

If your doing GAPS it does not leave much room for manoeuvre with regard to foods because it is so strict. I’ve done it myself or at least began it. If you have an autoimmune illness then GAPS might help but it’s a long road with no guarantee that you will hit on the correct combination to eliminate the cause. It’s damn difficult to do, beating biofilms and destroying every last organism inside. The biofilm maintains the permeability of the digestive system, because it benefits them, and the resulting autoimmune problems. I still suggest that you try Pea protein, just a small quanti ...
[retrieve this message]

---

I will click that and see what that link is. I had to go out and felt significantly better while I was out doing my thing. Felt like I was on speed/drugs. I thought you said at the age of 28 the n. oxide plummets? I remember that because a lot of my problems started when I was 28. Anyway, Thank you for the information and time you take to write/copy/paste/ whatever you do to get the information to people. I have learned that you have to sort what you read when you are searching and getting feedback from people. I appreciate all of it though. I think that’s the only way we can ...
[retrieve this message]

---

You did not read this link that is very specific to your problem: http://onlinelibrary.wiley.com/doi/10.1097/00054725-200305000-00006/pdf Your age has a lot to do with this problem, and if you are less than 30 years old, then you should look elsewhere for a solution to your bowel problems. As I said, plunging levels of Nitric Oxide affects every organ in our body, and by age 40 nitric oxide has plunged by 50%. By age 50, it has plunged another 50% You can easily measure your nitric oxide levels with a simple saliva test strip. A friend’s daughter who suffered chronic constipation ...
[retrieve this message]

---

Pea protein , never heard of it specifically. If you know of a product, that would be helpful... Do you know of one?. I don’tdo dairy or gluten anyway. Ughh my whole body hurts   [End]
[retrieve this message]

---

Thank you. I do GAPS. The broth works wonders. FMT.. I have read they work wonders. Maybe I should get a baby sitting job. JK......... sorta   [End]
[retrieve this message]

---

Grizz, I read this in your other post that i submitted that you responded to. Same stuff. Shouldn’t I read a book more specific to my disease, I don’t have heart disease. It’s like going to a specialist for the heart, but having digestive problems/diseases. There’s no time to waste reading about other issues. Thanks   [End]
[retrieve this message]

---

The only way to quickly cure Chrons and UC is by changing your diet and doing FMT therapy. Invest some time into learning about the FMT . Learn about the SCD diet, GAPS diet, learn about the Elimination-rotation diet. Any healthy child , 3+ age, or adult could be a donor. http://www.curezone.org/forums/s2.asp?f=1047&c=14&ob=v http://www.curezone.org/forums/s2.asp?f=63&c=14&ob=v http://www.curezone.org/forums/s2.asp?f=64&c=14&ob=v WS   [End]
[retrieve this message]

---

Crohn’s colitis is a serious autoimmune disease, and must be treated. How old are you? If you are over 30 years old, then I suggest reading this book, ”NO More Heart Disease.” http://www.amazon.com/More-Heart-Disease-Prevent--Even-Reverse--Heart/dp/0312335822/ref=sr_1_1?s=books&ie=UTF8&qid=1427378701&sr=1-1&keywords=no+more+heart+disease People over 30 years old begin to suffer from plunging Nitric Oxide levels which affects every organ in our body. This results in losing control of veins & arteries. Most of us suffer from high blood pressure & heart disease. Some also suffer coli ...
[retrieve this message]

---

Try and eat more protein. A low allergy protein source might be best such as pea protein powder mixed with a suitable nutritious juice. Pea protein is quickly digested, unlike milk proteins, less than half the time.   [End]
[retrieve this message]

---

underweight and concerned.. I was out today and looked at myself in the mirror and thought to myself that I looked emaciated. I weighed myself as soon as I got home. Yup, I’m skin & bones. Way too thin and not even trying to lose weight. The Crohn’s colitis can make you lose 10 lbs in a week without trying. I feel gross. I don’t even know what to ask about. I’m just scared and too effing skinny.   [End]
[retrieve this message]

---

”ive changed my diet 3 weeks ago to only eat all kinds a vegetables, no Sugars, no wheat, no dairy, no yeast or moldy foods.. only grassfed meat, wild fish , chicken and lots of fats.” of course you are now losing weight because of your low carbohydrate intake. Normal people can use fats to maintain or gain weight but if the gall bladder is congested with gallstones then you wont digest the oils. Drink olive oil and follow it with lemon juice (to cut the taste) before going to sleep. that will cause the gall bladder to empty out its contents, including the stones.   [End]
[retrieve this message]

---

what is your diet? how many meals per day? i haven’t lost a pound on my diet, i eat chicken, beef, salad, coconut flour pancakes, eggs. I might have gained weight from all this fat i been eating.   [End]
[retrieve this message]

---

muscle aches all over body   [End]
[retrieve this message]

---

Ive lost even more weight now.. 10 lbs lighter :(((   [End]
[retrieve this message]

---

the fast heart rate indicates an allergic reaction which wears down the adrenals which causes erectile dysfunction. you need to hit the reset button. what is that? FASTING if the tingling in your legs is due to circulation problems then fasting will also increase circulation if you stay sufficiently hydrated. It’s amazing how many people stay dehydrated and then wonder at the many weird problems they have. When you start eating again you can test each new food you eat with the pulse test to see if you are reacting to it. buy the book ”The Pulse Test” from amazon   [End]
[retrieve this message]

---

i have tried coconut oil for 3 - 4 weeks before, way more then 8 tablespoons, didnt help me :’(   [End]
[retrieve this message]

---

Coconut oil 4-8 tablespoons a day... After adjust to discomfort, should level you out rather quickly(4-6 weeks).   [End]
[retrieve this message]

---

The thing is ive got a huge appetite, i can eat like 8 - 9 big meals a day.. and still be hungry and just go down in weight :( ive tried colloidal silver but without success :)   [End]
[retrieve this message]

---

Yeah they have taken most tests :)   [End]
[retrieve this message]

---

If you feel sick to your stomach and can’t eat, Colloidal Ionic silver works to clear the infection. Just make your own and drink 8 ounces per day. Eating a big carrot every day will also kill off bacteria, yeast and most other things that don’t belong in the lower intestine. Their isn’t many things that can survive a steady dose of carrot fiber.   [End]
[retrieve this message]

---

did you get your thyroid checked?? blood work   [End]
[retrieve this message]

---

Have only tried pumpkin seeds :) i ordered myself, humaworm, oxy powder and the icu protocol meds, valbenza, niclosamide and praziquantel.. :)   [End]
[retrieve this message]

---

Thanks! Yes im going to keep eat right, and ive ordered humaworm i read lots of things about it, oxypowder and some medications, valbazen 500ml, praziquantel 600mg and niclosamide :)   [End]
[retrieve this message]

---