Re: Me and my 30 day water fast w/ MCT Oil

Day 15! Half way.

I noticed today that I no longer have any feeling in my stomach. Up until now I would feel empty, or ill but today nothing. It seems to have all calmed down and it's very assuring.

I've had a few days of 6 hours unbroken sleep which is really helping me get through the day, energy wise. Rest is so, so important but I also feel you shouldn't be sedentary through a fast.

People at work are in amazement at the change in me. Although they all think I'm crazy. I look healthier, My hair and nails are thicker, I'm a lot calmer (no coffee lol) and thinner 😂

And we're only half way...

Would appreciate any advice I can get on my Liver. I think i can handle it until the end but it might need some nursing 👍