Marieflores, it's something you need to get your around if you stand a chance. It's funny, I've found I can only do things like this if I'm motivated to do it. You seem mortified about not eating for one day and it's probably because you're addicted to wheat and or sugar. A Water Fast breaks that, and resets your taste buds in an effort that break your bad eating habbits. If you decide to do one make sure you plan for what happens afterwards or you'll slowly undo all the good work!