Re: Me and my 30 day water fast w/ MCT Oil (Fasting: Water Only) 7/19/2017 2376960

Re: Me and my 30 day water fast w/ MCT Oil

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Re: Me and my 30 day water fast w/ MCT Oil

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Thanks archus, I really appreciate your advice!

Ive been planning my keto diet this past week, which is looking amazing 😍 I've learnt a lot from my past fasts, this time I will be ready and having dabbled with keto for 6 weeks previously Im confident I can go straight into it, being very careful once I break the fast.

Speaking of which can anyone recommend something other than water melon to brake the fast? I dont want any Sugar first up.

Day8. Easy day at work, thought I could smell bread baking, my Collegue looked at me like I was crazy 😜 My liver is aching a bit still but not crippling. Taking it easy when possible, reduced the size of my water bottle, resting up now👍 Walked 3 miles (at work), drank 2ltrs, no MCT.

All of my messges on this board All of my messges anywhere

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Me and my 30 day water fast w/ MCT Oil Honest Joe 7 y 4,705 † C †
- I am glad that you are doing well. I must st say t... archus 7 y 4,585
  - Thanks for your advice archus time, appreciate all... Honest Joe 7 y 4,643
- Hey I too am interested in losing loads of weight.... marieflores 7 y 4,393
  - Marieflores, it’s something you need to get your a... Honest Joe 7 y 4,624
    - Day 7 - felt good all day except for one stressy m... Honest Joe 7 y 4,347
      - All good so far. If you are sure Avian is 7.5 pH t... archus 7 y 4,360
        
        Thanks archus, I really appreciate your advice! ... Honest Joe 7 y 4,231
        This is the position of the above message within the thread.
        
        Oh while I remember, as I’m relatively active duri... Honest Joe 7 y 4,204
        
        Cold showers are fine, as long as your body gets w... archus 7 y 4,145
        
        bit late... but maybe try cucumber to break fast..... #69242 7 y 4,198
        
        Hi PH, Do you measure your blood keystones ever... archus 7 y 3,846
        
        Yes as HJ said there are various apps for such thi... #69242 7 y 3,814
        
        DEAR LORD.... just did my macros via here ... #69242 7 y 4,595
        
        Thank you pineapplehead! I’ve been going backw... Honest Joe 7 y 3,937
        
        Where might i find info on how to do a water fast?... davya 7 y 4,284
        
        Hi Davya! Thanks for the info! My liver is ach... Honest Joe 7 y 4,166
        
        Thanks for posting that video. It reaffirmed my be... archus 7 y 4,206
        
        Day9, 10 & 11 - today I had a full day of rest ... Honest Joe 7 y 4,468
        
        Day 12 Day off, chilled out mostly - felt ok in g... Honest Joe 7 y 4,261
        
        Expand the next 20 of 53 messages
        
        My math is rubbish, it’s 30 days to the 10th so we... Honest Joe 7 y 4,036
        
        Day14, I had another nasty bowl movement last n... Honest Joe 7 y 4,068
        
        Day 15! Half way. I noticed today that I no lo... Honest Joe 7 y 4,026
        
        I am on my second day i kinda feeling the same way... Mfan1993 7 y 3,982
        
        Hi Mfan1993! Thank you! I’m glad it’s helping s... Honest Joe 7 y 3,840
        
        Day 16, 17, 18 & 19!! So I’ve been crazy busy o... Honest Joe 7 y 4,027
        
        HJ, Great job thus far. Apply warm castor oil o... archus 7 y 3,991
        
        Thank you Archus! I have some caster oil so wil... Honest Joe 7 y 4,014
        
        Your skin and liver absorb fats from castor oil an... R Educational archus 7 y 4,789
        
        Day 20: I worked at a huge shopping centre/mall... Honest Joe 7 y 3,958
        
        Good job. I am a bit surprised that after 20 days ... archus 7 y 3,950
        
        Day 21 & 22 Ive been relaxing for the past few ... Honest Joe 7 y 3,981
        
        Looking gaunt, lost voice... First day back at ... Honest Joe 7 y 3,867
        
        HJ, You know that you will look thinner than be... archus 7 y 3,939
        
        Day 23, 24, 25 & 26*! Somewhere along the line ... Honest Joe 7 y 3,981
        
        Day 28 - need help! So far today I’ve nearly fa... Honest Joe 7 y 3,903
        
        Don’t get caught up in the numbers rigidly... if i... #69242 7 y 3,736
        
        Are you burning energy while working? White Shark 7 y 3,859
        
        Thank You 😊 Honest Joe 7 y 3,834
        
        HJ, Congratulations! Great job, 28.75 days. ... archus 7 y 3,810
        
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        Really, its the same as a luna month (and whats t... #69242 7 y 3,719
        
        Re: Thank You 😊 gtriber 7 y 3,654
        
        http://www.curezone.org/upload/_E_F_Forums/Fasting... gtriber 7 y 3,762
        
        4 days later! Hi guys! I hope you’re all well! ... Honest Joe 7 y 3,789
        
        HJ, Thank you for posting your experience. A gr... archus 7 y 3,770
        
        true stuff... but we are not elephants... same arg... #69242 7 y 3,618
        
        Well, I agree that we are different, but we are ma... archus 7 y 3,861
        
        Hi guys! Thought I’d pop in and say hi with a litt... RRR Success Honest Joe 7 y 4,258
        
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        Re: Me and my 30 day water fast w/ MCT Oil davya 7 y 3,401
- I enjoyed reading through this post. Informative a... OhHelloThere 7 y 3,646

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Re: Me and my 30 day water fast w/ MCT Oil

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