Re: Me and my 30 day water fast w/ MCT Oil

Day9, 10 & 11 - today

I had a full day of rest yesterday, I don't think I've ever moved so little in my life. I watched a lot of Man vs Food and other nasty food programs, its funny how you see things in a different light whilst fasting. Gross!

I was very lethargic today I don't know if thats a result of being sedentary yesterday but probably so. I'm off tomorrow too so I'll try and keep a little more active.

So my liver... Again, no problem whilst resting but as soon as I up my activity it's getting borderline painful. I hope this doesn't make me break the fast. Stretching my rhs helps a litttle.

I'm drinking less that 2ltrs of water a day, I think I felt better when I was drinking more tbh. I'm going to try 3 tomorrow and see how I feel.

I've had a fair bit of flatulence nothing seems to be happening down there though. Im burping on occasion too and hiccups still come and go.
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